The Healthy 

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide relief right away. According to the Cleveland Clinic, constipation is one of the most frequent gut health complaints in the US. One of the most common causes of constipation is not eating enough fiber to support a healthy gut, says Beth Czerwony, MS, RD, CSOWM, LD, a registered dietitian with the Cleveland Clinic Center for Human Nutrition.

5 Drinks That Make You Poop Immediately, From a Gastroenterologist

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Evan Jarvis

Pain under the left rib cage can be caused by various conditions, ranging from benign to more serious issues. Here’s a breakdown of potential causes:. Indigestion: Overeating, eating spicy foods, or consuming carbonated drinks can lead to discomfort or pain in the upper abdominal area.

Pain Under the Ribs Above the Stomach

Jennifer Lopez kinda had Instagram on her side as photos of her strolling around with an ice cream circulated last month. On July 14, Just Jared shared snaps of the 55-year-old enjoying her frozen treat in The Hamptons, with the gallery seeing her spending time with estranged husband Ben Affleck‘s teenage daughter Violet.

Jennifer Lopez In Skimpy Top Caught In ‘Unflattering’ Photos With Ice Cream

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Scott Peterson admitted to making a 'terrible mistake' while breaking his 20-year silence since being convicted in his wife Laci's death.

Convicted Scott Peterson Breaks 20-Year Silence, Admits 'Terrible Mistake'

rolling out

Dehydration is more than just feeling thirsty; it’s a condition that can severely affect your overall well-being. Water is the essence of life, making up about 60 percent of our body. Yet, many of us unknowingly walk around in a state of mild dehydration, which can have serious consequences on our health. Whether you’re an athlete, a busy professional or someone who simply forgets to drink enough water, understanding the signs of dehydration is crucial.

5 ways to know if you’re dehydrated

Everyday Health

Hypoglycemia symptoms include having anxiety, emotional instability, dizziness, and lightheadedness. Here's a list with more signs to watch for.

10 Warning Signs of Low Blood Sugar

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Bloating and a protruding stomach can be uncomfortable and frustrating, often caused by factors like poor digestion, excess gas, or water retention. Achieving a flatter stomach involves addressing these issues through diet and lifestyle choices. Surp...

These Are The Best Beverages To Drink Before Bed To Beat Bloating & Wake Up With A Flatter Stomach, Experts Say: Warm Water With Lemon & More

Dehydration affects 20% to 30% of older adults and is usually caused by insufficient water intake. It may also be caused by excess water loss through diarrhea, vomiting, sweating, high fever, or side effects from medication. Dehydration occurs when a person loses more water than they take in. Water serves...

Symptoms of Dehydration in Adults Older Than 65

Colorado State

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David Heitz

A bill quietly introduced this spring in the Colorado legislature to decriminalize the possession of drug paraphernalia obtained by harm reductionists has become law. As low-key as the legislation was introduced, the bill was signed into law without fanfare June 6. It garnered little to no media attention.

Colorado legalizes needles, pipes for meth and crack if obtained by harm reduction group

Health

Medically reviewed by Rafle Fernandez, MDMedically reviewed by Rafle Fernandez, MDAn enlarged heart (also known as cardiomegaly) isn't a condition on its own but is often an underlying sign of heart problems. Several conditions like coronary artery disease, high blood pressure, and kidney disease can cause an enlarged heart.Some people with an enlarged heart don't experience symptoms at all, but others may experience symptoms like trouble breathing, a racing heartbeat, and fluid build-up—all of which tend to worsen with physical exertion.  
      What Size Should Your Heart Be?Typically, your heart is about the size...

Signs and Symptoms of an Enlarged Heart (Cardiomegaly)

Woman's World

GERD – gastroesophageal reflux disease – can often be treated naturally with these methods

If Acid Reflux Is Keeping You Up at Night, Try These Doctor-Approved Methods to Help Sleep With GERD

Medically reviewed by Kashif J. Piracha, MDMedically reviewed by Kashif J. Piracha, MDMost people experience some type of body ache from time to time, but the pain is more common if you have an underlying illness like the flu or an autoimmune disorder.Generally, short-term body aches aren't a cause for concern, as they're usually harmless and are a sign that your immune system is actively working to get rid of an infection. However, chronic (long-term) aches can be a symptom of a more serious condition or side effect of a medication. Fortunately, lifestyle changes and medications can alleviate your symptoms...

What Causes Body Aches?

Los Angeles County, CA

Herbie J Pilato

[Note: Unless otherwise indicated, the commentary and quotes in this article are from the author's interview with those mentioned.]. Elizabeth Montgomery was one of the most popular actors from the 1950s to her unfortunate passing from cancer in 1995. Before, during, and after her benchmark Emmy-nominated role as twitch-witch Samantha Stephens on TV's Bewitched (ABC, 1964-1972), Montgomery made over 200 additional appearances in other weekly shows, TV-movies, and feature films.

'Bewitched' Star Elizabeth Montgomery Received Death Threats for Protesting the Vietnam War

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This Weird Change Is an Unexpected Sign of Diabetes Doctors Are Begging People to Pay Attention To

Chicago Star Media

(Family Features) Snoring throughout the night. Gasping for air suddenly while sleeping. Feeling tired after a night of rest. These aren’t just signs of a poor night’s sleep – they could be symptoms of obstructive sleep apnea.

Sleep Apnea is More Than a Snore

Los Angeles, CA

Coconutt certainly knows how to make an entrance. The twelve year old English Bulldog lights up every room, thanks to her new eye-catching gold crown on her canine tooth. Coconutt’s proud owner, Byron Lopez, will tell you his motivation for fitting her with a gold crown occurred after she fractured it and needed a root canal performed. But he’s the first to admit that it is quite the conversation-starter for a single guy at local dog parks on the West side of Los Angeles. In a town known for its trend-setting cosmetic surgery and dentistry, LA pet owners are also seeking cosmetic alternatives to update their pooches’ smile.

Keeping the Sparkle in Your Dog’s Smile!

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Emily Standley Allard

In the mystical realm where astrology intersects with spiritual beliefs, certain zodiac signs are thought to possess inherent qualities that offer protection against malevolent entities and negative energies. This intriguing concept has roots in ancient astrology and cultural traditions worldwide, where the alignment of the stars at one's birth is believed to influence not only personality traits but also spiritual protection. This post delves into the 5 celestial shields of the zodiac, highlighting signs that are particularly noted for their protective aura against evil spirits.

5 Zodiac Signs That Possess a Protective Aura Against Evil Spirits

New York Post

Cucumbers in 31 states and the District of Columbia are being recalled after hundreds of people have reported illnesses linked to salmonella. 

In an update, the Center of Disease Control (CDC) announced Salmonella Africana and Salmonella Braenderup infections, which were originally reported as two separate outbreaks.

88-year-old victim in Boar’s Head deli meat listeria outbreak underscores risks for those most vulnerable

The agency identified that 449 people were ill after eating salmonella-laden cucumbers and 125 people were hospitalized.

No one has died from salmonella linked to the infected cucumbers, the CDC said.

Candy sold at Target, Walmart, Dollar General stores recalled due to salmonella threat

The government agency revealed that...

Most US states’ cucumbers recalled after hundreds get salmonella

Muscle wasting (atrophy) is the loss of muscle mass and strength, often caused by advancing age or physical inactivity. Wasting of muscle tissue can also occur with malnutrition and various nerve or muscle-related health conditions such as amyotrophic lateral sclerosis (ALS), muscular dystrophy, or spinal muscular atrophy. Chronic diseases associated...

What Medical Conditions Can Cause Muscle Wasting?

Around 100 trillion microbes reside in your gut. Cleveland Clinic nutrition experts reveal the indicators for good gut health and what keeps these tiny organisms thriving. If you’re among the 60 to 70 million Americans dealing with a digestive disease, or maybe you’ve just been struggling with some occasional discomfort—like bloating, gas, irregular bowel habits or heartburn—you’ve likely heard plenty about the importance of gut health. But what does a healthy gut really mean for your body?

8 Signs You Have a Healthy Gut, According to a Gastroenterologist

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Signs your dog may be dehydrated

Water is essential for mammals’ bodies to operate at peak capacity. The American Kennel Club says water is necessary to lubricate joints, facilitate digestion, regulate body...

Signs your dog may be dehydrated

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