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    • ABC30 Central Valley

    Tips for taking control of your mental health

    2024-09-03

    https://img.particlenews.com/image.php?url=2mqTVW_0vJgMZg200

    National Wellness Month might be over, but self-care should still be a priority year-round.

    On Wednesday, Action News caught up with Colleen Marshall, the Chief Clinical Officer for Two Chairs .

    Marshall shared tips to take control of your mental health, including when you should consider seeking help.

    For news updates, follow Vanessa Vasconcelos on Facebook , Twitter and Instagram .

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