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    • ABC30 Central Valley

    Workout Wednesday: Gaining power in grip strengths

    2024-09-18

    https://img.particlenews.com/image.php?url=0zqTQe_0vaiefaX00

    You can't just work on the body without giving yourself a helping hand!

    In this week's Workout Wednesday, fitness trainer Rhonda Murphy shares a few ways to gain power in your grip strengths.

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