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  • ABC30 Central Valley

    Workout Wednesday: Using bands to strengthen your back

    1 days ago

    https://img.particlenews.com/image.php?url=0joKOk_0w0UjKcz00

    A few weeks ago, fitness trainer Rhonda Murphy showed you how bands can help your exercise regime.

    In this week's Workout Wednesday, she shares how those same bands can do wonders for your back.

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