The Healthy 

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide relief right away. According to the Cleveland Clinic, constipation is one of the most frequent gut health complaints in the US. One of the most common causes of constipation is not eating enough fiber to support a healthy gut, says Beth Czerwony, MS, RD, CSOWM, LD, a registered dietitian with the Cleveland Clinic Center for Human Nutrition.

5 Drinks That Make You Poop Immediately, From a Gastroenterologist

We've been independently researching and testing products for over 120 years. If you buy through our links, we may earn a commission. Learn more about our review process. You sit on the toilet thinking positive thoughts of landslides and waterfalls, but no matter how hard you try, you can not get that poop to come out. Or, when it finally does emerge, it looks like a couple of sad little chocolate M&Ms floating around the bowl.

Constipated? These Home Remedies Can Work Fast

I’m sure almost everyone has chewed on a piece of ice at some point in time. Shaved ice on a summer day is a classic heat wave treat, but crunching on actual ice cubes is a very different thing. Something may be abnormal health-wise when you have a deep craving for ice. If this sounds like you, let’s look at the potential causes and options for treatment.

Cravings for ice cubes may signal a bigger health problem

Baking soda, a simple kitchen staple, has surged in popularity as a potential health supplement, with claims ranging from enhanced athletic performance to relief from acid reflux. The Chemistry Behind Baking Soda: What It Does Inside Your Body. Baking soda, or sodium bicarbonate, is an alkaline compound composed of sodium,...

You Won’t Believe What Happens to Your Body When You Drink Baking Soda Water

Polk County, FL

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Fort Meade, FL

Uncovering Florida

The Polk County Sheriff's Office has made an arrest after conducting an investigation into a case of credit card fraud involving 28-year-old Burger King employee, Kellyn Miley. The incident was discussed in detail during this morning's briefing with Sheriff Grady Judd.

Burger King Employee Caught Using Customer's Credit Card for Food at Former Job

You may give your urine little thought until something seems off. Whether it smells funky or you suddenly have to pee every 10 minutes, out-of-the-ordinary bathroom habits can be alarming. But what happens when you have an abnormal urine color?. "Colored urine isn't always a cause for concern," says David...

Why Is My Pee Bright Yellow? The Truth About Abnormal Urine Colors

If you live with chronic obstructive pulmonary disease or COPD, you’re no stranger to coughing, wheezing and struggling to breathe — symptoms that that are hallmarks of the condition. And you probably already know that avoiding triggers that can set off a cascade of worsening symptoms is especially...

What happens in your mouth could damage your lungs

Summertime means gardening, hiking or just sitting out on the patio for a barbeque. But shortly after your time outdoors, you may be descended upon by mosquitoes. And if you’re not careful, you may get several itchy bites all over your arms and legs or possibly a tick lodged in your skin.

Can you truly avoid mosquito and tick bites?

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Total Apex Sports & Entertainment

As the stars align on August 8, 2024, the heavens are primed to make dreams come true, precious zodiacs. Whether you are striving for stability, self-improvement, or fulfillment, today's celestial energy is very influential and transformative. Particular signs have an edge above the others today. Aquarius, Gemini, and Cancer, keep your heart and mind open as you go about life. The universe beams on you today! Let's see how these zodiac signs can harness this power and what dreams are likely to show themselves.

3 Zodiac Signs Whose Dreams Come True  | August 8, 2024

North Carolina State

Roxboro, NC

Town Talks

According to Travel alot, Roxboro, North Carolina, holds the unfortunate title of the most miserable city in the state. Several factors contribute to this designation, including high poverty rates, low median household income, and high crime rates.

North Carolina City Named The 'Most Miserable' In The State

South Carolina State

Explore Beaufort SC

The mantis shrimp is one tough customer. Beautiful and deadly are two words you don’t typically use to describe shrimp, but the mantis shrimp is definitely in a class of its own; earning a reputation as the ‘savage boxer of the sea’ and one of the most fearsome creatures in the ocean. And, they're right at home here in South Carolina.

Savage Boxer of the Sea: The Deadly Beauty of Mantis Shrimp

Los Angeles, CA

Herbie J Pilato

Adam Rich was born on October 12, 1968, lived a troubled life, and died on January 7, 2023, at only 54 years old. This is his story. He lived in the Granada Hills area of Los Angeles with his parents and younger brother. The Rich family resided for a time in Florida where Adam studied acting at the local gym.

A Look Back at the Tragic Life and Death of Former Child Star Adam Rich (TV's 'Eight is Enough')

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Kateable

Check out this super easy DIY lymph massage oil and cream recipe! You can just make the massage oil recipe or make it a lymphatic drainage massage lotion too; both are simple and easy to make!

Make Your Own Lymph Massage Lotion

rolling out

Swelling in the feet and hands is a common symptom that many people experience at some point in their lives. While it may seem like a minor inconvenience, this swelling can actually be a sign of underlying health issues that affect various body organs. Understanding the causes, potential health implications, and ways to manage swelling is crucial for maintaining overall health and well-being.

Swollen feet and hands can challenge several body organs

The US Sun

AN active ingredient readily available in many skincare products is the best solution for defying the signs of aging, according to a skin doctor. She shared the collagen-stimulating ingredient that should be a staple in every beauty routine for maintaining a youthful appearance. Dr. Miriam Adebibe is a UK-trained regenerative...

Doctor stresses the ‘single most effective ingredient’ to reduce wrinkles, sun damage, large pores, and brown patches

Your belly is not just a part of your body that stores fat or digests food; it can also be a significant indicator of your overall bowel health. Various symptoms and changes in your belly can point to underlying issues with your gastrointestinal tract, which is crucial for maintaining your overall health and well-being.

Your belly might indicate a bowel health issue

Woman and Home

Wondering why does my face sweat so much? There are several causes for the condition that have nothing to do with exercise - and they are all treatable, experts reveal

Why does my face sweat so much? 6 common causes, revealed by the experts

Evan Jarvis

Pain under the left rib cage can be caused by various conditions, ranging from benign to more serious issues. Here’s a breakdown of potential causes:. Indigestion: Overeating, eating spicy foods, or consuming carbonated drinks can lead to discomfort or pain in the upper abdominal area.

Pain Under the Ribs Above the Stomach

When it comes to staying healthy, I’m betting that bile isn’t the first thing that comes to mind… if you even think of it at all. Maybe you don’t even know what it is. Where it comes from… where it lives in your body… or why it’s even important?

For a happy liver and digestion, balance your bile

Florida State

Jacksonville Today

Gov. Ron DeSantis has issued a state of emergency in Northeast Florida and across much of the state as a tropical system appears almost certain to develop. The National Hurricane Center said Friday morning that a tropical wave has a 90% chance of developing into at least a tropical depression over the next seven days. Most models show it moving into the Gulf of Mexico and then coming ashore and crossing the state, possibly moving over Northeast Florida.

Tropical system is nearly certain to develop

NewsBreak

Is pressure building in your ears?

If you have gum at the ready whenever you board an airplane, you’re likely familiar with the uncomfortable sensation that can accompany elevation changes: ear popping....

Is pressure building in your ears?

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