Haxtun Health and Phillips County CSU Extension to Launch Local Health and Wellness Programs in 2024

Haxtun Health and Phillips County CSU Extension plan to introduce two health and wellness programs in 2024. These programs, the Haxtun Health Weight Loss Program and CSU Extension’s “A Healthier Weigh,” aim to promote healthier lifestyles. Participants can enroll in either program or both.

The Haxtun Health Weight Loss Program is a free 12-week program starting on January 18th, 2024, at the Haxtun Community Center. Led by Wendy Evans MSPT and Jenn Bott RN, a NASM Certified Wellness Coach, the program will cover weight loss topics such as healthy eating, exercise, supplements, and hormones. Participants can register at HaxtunHealth.org or by contacting Wendy Evans.

The “A Healthier Weigh” program, sponsored by Colorado State University Extension, will start in January in six northeastern Colorado counties. The program costs $40 per person and focuses on increased activity, healthier food choices, and lifestyle improvements. Participants can compete individually or in teams. The InBody scanner will be used during weigh-ins for weight and body analysis.

Phillips County will begin weigh-ins during the week of January 8th, 2024, with the program officially starting on January 15th. Participants will earn points for activities and completed health and nutrition lessons over the 12 weeks. A check-in will occur at the 6-week mark, and cash prizes will be awarded at the end of the challenge.

These programs offer a comprehensive approach to weight loss and wellness. They are designed to be flexible, allowing participants to choose the program that best fits their needs or to participate in both.

This article is generated with AI assistance. AI enhances user experience by providing more comprehensive content, yet there remains a slight risk of encountering inaccuracies on rare occasions. Agree to access AI-generated content by clicking here, or opt for content with less AI influence here.