Williams County and UMDHU Team Up to Enhance Local Mental Health with CredibleMind This May

In recognition of Mental Health Awareness Month, Williams County and the Upper Missouri District Health Unit (UMDHU) are working together to promote mental health resources on the CredibleMind online platform. Announced on May 1, 2024, this initiative provides the community with access to reliable mental health information and support. Launched in February 2023, CredibleMind offers articles, podcasts, and videos that focus on different mental health topics each week in May.

The first week of May, titled 'Mental Health in the Home,' focuses on creating a supportive home environment. The resources available include tips on decluttering, resolving family conflicts, and arranging the home to improve mental well-being. These resources can be found in a specific section on the CredibleMind website.

The second week, 'Mental Health at School,' offers strategies for students, teachers, and staff to handle stress, stay positive, and build social connections at school. This week's content provides advice on managing test anxiety and addressing bullying, supporting both academic success and personal development.

The third week, 'Mental Health in the Outdoors,' emphasizes the mental health benefits of interacting with nature. It encourages the community to spend time outdoors to boost mental wellness, with resources that explain these benefits.

The final week, 'Mental Health in the Workplace,' focuses on the importance of mental health in professional settings. It offers guidance on managing work stress, balancing work and personal life, and preventing burnout, aiming to help both employees and employers.

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