KAMR Local 4 News and Fox 14 News

Haley Sparks demonstrates Super Set workouts on Today in Amarillo

By Jacob Toon,

4 days ago

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AMARILLO, Texas (KAMR/KCIT) — Haley Sparks from Rebuilt Life Coaching joined Today in Amarillo on Thursday morning and demonstrated a great super set workout.

Sparks showed off a single-leg skater superset into a burpee.

Sparks also took some time to discuss the importance of having a support system while on your fitness journey.

She noted that your habits and lifestyles are generally shared with the people that you spend time with.

For more information about Haley Sparks and Rebuilt Life Coaching, check out the Rebuilt Life Coaching website.

For the latest Amarillo news and regional updates, check with MyHighPlains.com and tune in to KAMR Local 4 News at 5:00, 6:00, and 10:00 p.m. and Fox 14 News at 9:00 p.m. CST.

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