Athens, GA

Recent studies highlight the benefits of drinking fruit juice for reducing blood pressure and cholesterol levels, potentially lowering the risk of heart attacks and strokes. This tasty and refreshing beverage, enjoyed by many for its flavor, is now gaining recognition for its health benefits. Researchers are discovering that its natural compounds can play a significant role in improving cardiovascular health, making it a simple and enjoyable addition to a heart-healthy diet.

Drinking This Juice Every Day Could Be the Key to Lowering Cholesterol and Blood Pressure

Medical News Today

Fish oil supplements may help reduce the risk of Alzheimer’s in older people with a gene that increases risk, a new study has found.

Could fish oil benefit people at high risk of Alzheimer's disease?

Deseret News

A guide to benefits and potential side effects of taking fish oil supplements.

Benefits and side effects of fish oil supplements. Should you take them?

ScienceAlert


A naturally occurring compound in olives, elenolic acid, has shown promise as a potential treatment for obesity and type 2  diabetes.
In mouse models of the health conditions, researchers from Virginia Tech in the US discovered that after one week of treatment, elenolic acid reduced blood sugar levels as well as, or even better than, two leading medications.



					
			

"Lifestyle modifications and public health measures have had limited impact on the rising prevalence of obesity, one of the top risk factors for type 2 diabetes," says Dongmin Liu, a nutrition scientist from Virginia Tech.
"Available obesity drugs are ineffective in weight loss maintenance,...

Natural Compound in Olives May Help Fight Obesity And Type 2 Diabetes

Following a diet high in fruits and vegetables may help reduce heart and kidney disease risk, especially for people with high blood pressure, a new study suggests.

Diet rich in fruits and vegetables may reduce heart and kidney disease risk

New York City, NY

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Cheryl E Preston

Yesterday was the third time this year that an ad stating Chelsea Clinton lives in a beautiful Virginia home popped up on my laptop. My computer did not warn me this was a dangerous site, so this time, I clicked on the link.

Chelsea Clinton is rumored to be living in Virginia but probably still in NYC

Fish oil pills were once a buzzy supplement, but recent research has suggested that they may not be as good for your health as we once thought. Still, plenty of people believe that these supplements can be a vital tool in boosting heart health and reducing inflammation. The reality is, it's complicated.

Are We Still Taking Fish Oil Pills or What?

Turmeric, renowned for its vibrant yellow hue and extensive use in culinary traditions, contains curcumin, a compound known for its potent health benefits. However, turmeric itself, beyond just curcumin, has been studied for a variety of therapeutic properties. Recent research, including findings from the Therapeutic Goods Administration (TGA) in Australia, eMedicineHealth, and Infobae, provides a comprehensive overview of both the potential benefits and risks associated with turmeric, particularly concerning liver and kidney health.

Turmeric’s Surprising Effects: What It Could Do to Your Liver and Kidneys

B12 is a vitamin that helps the body maintain essential systems, such as the central nervous system. A B12 deficiency in women can cause symptoms such as fatigue and more severe complications. The body needs B12 to function healthily, and a B12 deficiency can cause conditions such as severe neurological...

What are the symptoms of B12 deficiency in females?

Natural blood thinners may help prevent blood clots and offer heart health benefits for some people. Foods, drinks, herbs, and supplements that act as natural blood thinners are thought to prevent new blood clots from forming. However, they can't break apart existing blood clots. Blood clots can be especially problematic...

Natural Blood Thinners

According to experts at the Cleveland Clinic, “When it comes to testosterone levels, odds are you don’t measure up to your father. Studies show that age-specific testosterone levels in men have been in a slow and consistent decline for several decades.”. In other words, the average level of...

3 health conditions that steal your testosterone

rolling out

High blood pressure, also known as hypertension, is a silent but serious health condition that affects millions of people worldwide. Despite its prevalence, many individuals underestimate the dangers associated with untreated hypertension. One of the most severe consequences of refusing to take prescribed blood pressure medication is the increased risk of stroke. In this article, we will explore why managing blood pressure is crucial, the potential outcomes of neglecting medication, and the link between hypertension and stroke. By understanding these risks, individuals can make informed decisions about their health and the importance of adhering to medical advice.

Why refusing to take blood pressure medication might lead to stroke

Health

Medically reviewed by Jamie Johnson, RDNMedically reviewed by Jamie Johnson, RDNMaintaining a healthy blood sugar level can help improve your mood and overall energy levels. In addition, chronically high blood sugar levels can lead to increased health risks like heart disease, vision loss, and kidney disease.Whether you have type 2 diabetes or want to prevent chronic disease and optimize your health, there are several lifestyle habits and strategies that can help balance your blood sugar.1. Eat Carbohydrates LastWhile it may not be possible to do this at every meal, research shows that eating carbohydrates after vegetables results in lower blood...

15 Ways To Naturally Lower Your Blood Sugar

Having regular bowel movements not only keeps your tummy happy, it’s also good for your health. Yet, about 16% of American adults suffer from constipation, an uncomfortable and sometimes painful condition. When you’re tackling constipation, there are two nutrients that you might hear a lot about: magnesium and fiber....

Magnesium vs. Fiber: Which Is Better to Help You Poop? Here's What Gastroenterologists Say

Ohio State

Business Insider

Republican vice presidential nominee Sen. JD Vance says that the process to become Donald Trump's running mate was extremely "intrusive."

JD Vance says he was asked in front of his wife if he had 'any secret family' during vice presidential vetting

The Guardian

In his remarks about the vice-president’s race, Trump showed how laughably out of touch he is, writes Arwa Mahdawi

Kamala Harris is mixed race, I’m mixed race – and Donald Trump is a dusty old relic | Arwa Mahdawi

shefinds

Supplements are often taken to improve health and fill nutritional gaps, but not all are as beneficial as they seem. Some supplements, particularly when taken in excess or without proper guidance, can have unintended negative effects. For example, certain supplements can unknowingly contribute to high blood pressure and increase the risk of cardiovascular events.

4 Worst Supplements That Could Actually Lead To High Blood Pressure And Cardiovascular Events: Licorice Root & More

The macronutrients that trigger the most insulin release may vary from person to person, a new study finds, contradicting the belief that carbs cause the biggest changes in blood sugar.

Carbs vs. fat vs. protein: Which one triggers more insulin release?

Mediaite

Former Bush campaign manager Karl Rove joined Fox News on Friday and predicted Vice President Kamala Harris will soon have a solid lead over Donald Trump in the polls. “So let’s talk about where the race is, because in some battleground states, the polls seem to have been narrowing. Let’s put it up here Arizona. Trump still leads, though one poll has got Harris up by two. Same thing in Nevada. Wisconsin, Trump holds a very narrowly missed Michigan. Trump is ahead, but Harris is up 11 in one new poll, which I think might be an outlier. Trump continues to lead in Pennsylvania, North Carolina and Georgia. He’s still got the advantage, Karl, but she’s gaining momentum, there’s no question,” began anchor John Roberts.

Karl Rove on Fox News Predicts Kamala Harris’s ‘Momentum’ Will Soon Give Her a Solid Lead Over Trump

CORVALLIS, Ore. — For the first time in marine research history, scientists have captured real-time footage of a large marine animal being struck by a boat, providing a chilling glimpse into an increasingly common yet rarely witnessed phenomenon. The victim: a majestic basking shark, the world’s second-largest fish species, already teetering on the brink of extinction.

Jarring footage of shark-boat collision captured for first time ever

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NewsBreak

Fish oil may rewrite genetic destiny for people prone to high cholesterol

ATHENS, Ga. — It sounds like science fiction: a simple supplement that can help override your genetic programming. Yet a new study from the University of...

Fish oil may rewrite genetic destiny for people prone to high cholesterol

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