Easy Veggie Bean Fritters Recipe: No Cooking Experience Needed

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Veggie Bean Fritters can work for breakfast or lunch. No cooking experience is required. Children under ten need adult supervision.

The Veggie Bean Fritters can be a simple meal for vegans and vegetarians.

Makes: 6 servings. Prep Time: 15-20 minutes. Cook Time: 20- 25 minutes. Total Time: 35-45 minutes.

Required Ingredients

• 2 cups of bean flour,
• 1/2 cup of water,
• Chopped onions, mushrooms, pepper, or carrots.

Optional Ingredients

• 1 Tbsp. Olive oil,
• Knorr powder,
• Salt or sugar to taste,
• Lemon juice to taste.

No one is born a great cook; one learns by doing. " Julia Child.

Directions

Step 1.

1. Use a kitchen blender or bowl to mix bean flour and water,
2. Add salt or sugar (optional) and set it aside,
3. Cut or chop vegetables and fruits.

Step 2.

1. Use frypan,
2. Preheat the pan for a few seconds,
3. Add oil or a teaspoon of water and heat for a few seconds,
4. Add chopped vegetables and fruits and sauté for a few minutes,
5. Transfer sautéed vegetables to a plate and set it aside.

Step 3.

1. Increase the heat and add the bean mixture,
2. Add sautéed vegetables and lower the heat,
3. Cook for a few minutes,
4. Flip over and cook for a few minutes,
5. Your meal is read ( see the photo below).

Serve with bread and tea. Enjoy!

A bean is the seed of several plants in the family Fabaceae, which are used as vegetables for human or animal food.^[1] They can be cooked in many different ways,^[2] including boiling, frying, and baking, and are used in many traditional dishes throughout the world."

References

https://en.wikipedia.org/wiki/Bean

https://fdc.nal.usda.gov/fdc-app.html#/food-details/175199/nutrients

https://www.nutritionix.com/food/bean-flour

The Veggie Bean Fritters recipe was first published on another website.