Bend, OR

Columbus, OH

TIME

Stomach, sleep, and immunity issues are all worth paying attention to.

4 Signs Your Body Is Telling You It's Time to Take a Break

Tom's Guide

This low-impact standing dumbbell workout is perfect for building full-body strength without having to hit the floor for exercises like push-ups and planks.

Forget burpees — this low impact 20-minute dumbbell workout strengthens your whole body without jumping

Colorado State

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Cripple Creek, CO

Colorado Jill

(Colorado) Colorado has many gems - Pikes Peak, Rocky Mountain National Park, Maroon Bells, and two of Thomas Dambo's wooden trolls. Dambo is a Danish artist, and his trolls are worldwide. Each troll serves as a unique tribute to the place they inhabit, honoring the history and culture of the location.

"Rita the Rock Planter" should be on your Colorado summer bucket list

Halifax, MA

Dianna Carney

Get ready foodies in the Halifax area! Loco Larry's Tacos, a food truck renowned for its mouth-watering Mexican cuisine, has announced that it is opening a new takeout location inside Halifax Market (337 Plymouth Street). This venture comes as exciting news for food lovers in the Halifax area, marking an expansion from its original mobile setup, which has been delighting taste buds since its start in 2020.

Halifax's New Tasty Takeout Spot Announces Grand Opening

Maine State

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Idaho State

Shop with Me Mama

Why Idaho Ranks in the Top 10 States Americans Are Flocking To in 2024. A lot of Idahoans are saying 'Idaho is FULL! Go find somewhere else to live!'. With that said, MANY people and their families are flocking to this state and calling it home.

Why Is Everyone Relocating To Idaho?

Virginia State

Cheryl E Preston

I had not seen so many disappointed and disgruntled adults as I had all through this day until about an hour ago. Baby Boomers had been excited about the launch of MeTV Toons, which was supposed to take place at 6:00 a.m. this morning.

MeTV toons has officially launched on Frndly TV, and Boomers are happy

Insider

A man who weighed over 430 pounds lost almost half his body weight by paying attention to the food he ate and working out on his Peloton bike.

I weighed 434 and my doctor said I could die. I lost 163 pounds by riding a stationary bike and focusing on portions and lean proteins.

SI Lifestyle

Her latest core routine is guaranteed to tone your midsection.

Katie Austin’s 7-Move Weighted Ab Workout Is a Must for Your Next Gym Session

Wyoming State

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WyoFile

WyoFile has acquired a photograph of a lynx in Wyoming, a landmark observation of a species currently considered absent from the Greater Yellowstone Ecosystem. Star Valley resident Jason Reinhardt, an avid houndsman , came across the animal while mountain lion hunting the southern Gros Ventre Range in February 2022. There was no doubt in his mind what it was: a tom lynx, judging by its blocky head.

Rare wildcat documented in the Yellowstone region for first time in a decade

This plank variation engages your upper body, strengthens your core, and works your legs for a full-body workout to boost your balance and improve your posture without weights.

I did planks with knee taps every day for a week to build core strength — here's what happened

Marshfield, MA

In a recent alleged incident at the Marshfield Dog Park, a dog was reportedly kicked by an individual. The Friends of the Marshfield Dog Park, a local nonprofit organization dedicated to creating a designated off-leash dog park in Marshfield, is now seeking any witnesses to come forward with information.

Witnesses Sought In Marshfield Dog Park Kicking Incident

Within hours of the sighting on Wednesday, Frank van Manen caught word that there was a grizzly sow with five cubs in tow spotted in Yellowstone National Park. Five cubs following mom is so unlikely that van Manen, who leads the Interagency Grizzly Bear Study Team, pondered an explanation.

Five grizzly bear cubs make the largest litter in Yellowstone-area history

A cardiologist and celebrity personal trainer said running and rucking offer similar benefits, so go with whichever one you enjoy more. 

Everyone's talking about running and rucking right now. How to decide which one to add to your fitness routine.

When it comes to fitness, it’s easy to get stuck in a routine. You go to the same group classes, use the same machines at the gym, or run the same outdoor trails. And while that’s all well and good for establishing healthy habits, don’t confuse routine with progress. Don’t be surprised if you find yourself hitting a plateau or, worse yet, getting burnt out as your body begins to adapt to performing the same movements over and over again.

Get A Jump Start on Fitness: The Benefits of Jumping Rope

Tadej Pogacar attacked near the top of the first big mountain pass of the Tour de France and extended his lead during the twisty, high-speed descent to take back the yellow jersey on Tuesday. Two-time defending champion Jonas Vingegaard did his best to limit the damage but finished 37 seconds...

Pogacar flexes his muscles to reclaim yellow jersey in first mountain stage

Jacksonville, FL

Jacksonville Today

Some might say that oyster shells and pottery shards buried a thousand years ago are just garbage. But to a group of archaeology students who are uncovering them in the Timucuan Ecological and Historic Preserve, they are true treasures.

UNF students dig deep into the history of an ancient people

Massachusetts State

Meet Doc, a tiny Chihuahua with a big heart, now ready for adoption at Sandy Paws Rescue Inc., a nonprofit foster-based rescue in Massachusetts. Weighing only 7 lbs, this 6-year-old sweetie is described as a "lovable and happy boy who will bring endless joy to your life."

Meet The Tiny Chihuahua With A Big Personality Looking For Love

Parade

We put some muscle into determining the differences between the hip thrust vs. glute bridge.

Wait, What's the Difference Between a Glute Bridge and a Hip Thrust?

Fit&Well

Strengthen your back and work on your form with these three deadlift prep exercises

Deadlifts might look scary, but they're incredible at building full-body strength—start  with these Pilates prep exercises to gain confidence

The Animal Rescue of New England recently introduced Cagney and Lacey, two adorable German Shepherd puppies, who are now ready to find their forever home. These lively girls were saved from a shelter on the day they were due to be euthanized due to overcrowding. At approximately five months old, both puppies are brimming with energy and love.

Puppies Saved On The Day They Were To Be Euthanized Now Looking For Love

Redmond, OR

Powell Butte, OR

Sisters, OR

Terrebonne, OR

Culver, OR

Prineville, OR

La Pine, OR

Camp Sherman, OR

KTVZ News Channel 21

NewsBreak

‘You don’t have to be a hardcore mountain biker’ Mt. Bachelor kicks off the summer season with zip lining and biking

https://dcusoqhsuupgy.cloudfront.net/transcodes/gOLh0000/default.mp4

‘You don’t have to be a hardcore mountain biker’ Mt. Bachelor kicks off the summer season with zip lining and biking

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