Columbus, OH

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Maintaining the health of your arteries is essential for preventing cardiovascular diseases and ensuring your heart functions optimally. Arteries are responsible for transporting oxygen-rich blood from the heart to the rest of the body, so keeping th...

Cardiologists Say These Are 7 Good Foods To Clean Your Arteries: Salmon, Sunflower Seeds, More

You may hear the term “inflammation” thrown around a lot, but what exactly does it mean? Think of it like this: short-term (or “acute”) inflammation is your body's way of dealing with injuries or infections. It’s your immune system gathering its troops to heal and protect. But when you have inflammation over a long time period (called “chronic inflammation”), it can start causing trouble, potentially increasing your risk for conditions like heart disease, diabetes, cancer and joint problems.

The 6 Best Canned Foods for Inflammation, According to Dietitians

Florida State

New York Post

If you can no longer stomach uncomfortable belly bloat, try one of these seven fruits to ease abdominal pressure.

Florida gastroenterologist Joseph Salhab recommends blueberries, dates, dragon fruit, kiwifruit, guava, papaya and pineapple for taming a full, tight tummy.



In a TikTok this week with over 47,700 views, Salhab referenced a 2022 study that found that vitamin C increases levels of Bifidobacterium.

The gut bacterium helps digest fiber, absorb nutrients and boost immunity.

Popular sugar substitute linked to increased risk of heart attack, stroke

“One way to improve your gut health is to eat more high-fiber foods with vitamin C,” Salhab explained. “This has been...

I’m a stomach doctor — these 7 foods can reduce bloating

Insider

Completely changing your diet can be hard, so a longevity expert and doctor added foods including olive oil to his diet for the healthy-aging benefits.

A doctor who says he's reversed his age by 20 years eats these 7 foods every week to boost his longevity

First For Women

If you have hypothyroidism, it’s normal to worry about potential side effects like fatigue, constipation or depression. But if you’ve noticed the numbers on the scale slowly creeping up, you might also wonder, does hypothyroidism cause weight gain? We connected with several experts to find out. Understanding hypothyroidism The thyroid is a small butterfly-shaped gland ...

Does Hypothyroidism Cause Weight Gain? Yes, but This Salt Trick May Help You Shed Pounds

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Devra Lee

Disclaimer: This content was written by Devra Lee for general informational and entertainment purposes only. This service is to provide astrological information that has been researched, recorded, and observed by the author.

Horoscope of the Day, Thursday, August 29th

This content originally appeared on Everyday Health. Republished with permission. Medically Reviewed by Reyna Franco, RDN courtesy of American College of Lifestyle Medicine. If you have type 2 diabetes, you know the importance of counting carbohydrates for blood sugar control. But it’s not just the number of carbs in a given food that determines how that food will affect your blood sugar levels.

6 Foods That Tend to Spike Blood Sugar

It’s not a secret that some foods can really stir up inflammation in your body, causing things like chronic pain, fatigue, and even upping your risk for certain diseases. Think processed snacks, sugary treats, and foods loaded with unhealthy fa...

4 Foods That Cause Inflammation And 4 Anti-Inflammatory Foods You Should Eat Instead, According To Health Experts: Avoid Fast Food & More

Massachusetts State

Camilo Díaz

(MA) Meet Yoda, a tiny 9-pound senior Shih Tzu who is ready to steal your heart. This little pup is an older boy who has lived his life loved by a caring owner. Sadly, his owner recently passed away, and their family was not able to take care of Yoda. Luckily, Great Dog Rescue New England was able to take him in and place him safely with a foster. He still has a lot of life left in him, and he hopes to spend the majority of it snoozing in YOUR bed.

This Tiny Shih Tzu Who Lost His Owner Is Now Looking For New Family

You probably have a general sense that snacks, like most things in the American diet, have been supersized—but you may not realize by how much. A data analysis of surveys from more than 23,000 Americans who participated in the National Health and Nutrition Examination Survey found that they were getting nearly one-quarter of their total daily energy intake—400 to 500 calories—from snacks. The survey asked each participant to make note of what he/she eats over a 24-hour period. Even though this may not necessarily reflect how people eat on a regular basis (it could have been taken on a day when some had wine or birthday cake), it gives researchers a good snapshot of the diets of a large number of people.

Is Snacking Your Weight-Loss Downfall?

If you’ve exhausted all nonsurgical options to ease the pain of an arthritic hip, it might be time for you to explore hip-replacement surgery. More than a half million such procedures are done in the US each year. A new hip joint will help get you back to the...

Considering Hip Replacement?

Brain health is crucial for overall well-being, affecting everything from memory and focus to mood and cognitive function. The brain is highly sensitive to inflammation, which can disrupt its normal functioning and contribute to various mental health...

3 'Inflammatory' Foods That Can Take A Toll On Your Brain Health: Egg Whites, Seed Oils, More

What we eat doesn’t just fuel our bodies; it also profoundly impacts our cognitive function, memory, and overall mental well-being. Poor dietary choices, particularly those involving highly processed foods and unhealthy fats, can lead to inflam...

A Neuroscientist Shares 3 Foods You Consider Cutting Out Because They 'Hurt Your Brain': Cinnamon Rolls, More

North Carolina State

Town Talks

Americans are some of the most overweight people in the world, not just stereotypically but statistically too. In fact, nearly 42% of U.S. adults are obese, and it’s costing us. Unfortunately, the extra pounds have inflated the costs of obesity-related medical treatment to approximately $190.2 billion a year and annual productivity losses due to work absenteeism to around $4.3 billion.

North Carolina City Has Been Named The Fattest City in the State

We all know how popular medications like Ozempic have become, offering effective solutions for appetite reduction, slowed digestion and blood sugar management (especially for those with type 2 diabetes). In response, many people have turned to more affordable, natural alternatives. Supplements to lower blood sugar in particular have gained attention. But do they actually work? ...

Can’t Lose Weight? Try These Supplements to Lower Your Blood Sugar Naturally

Diet plays a huge part in hypothyroidism and in thyroid disease in general. Thankfully there are so many ways you can improve thyroid function and balance hormones using food. Let’s walk through the best diet for hypothyroidism so you can use each bite to better support your thyroid!. What...

The best diet for Hypothyroidism: Foods to eat and avoid

Total Apex Sports & Entertainment

Do you have a friend, relative, or co-worker who tends to gaslight others? Their manipulative acts could be influenced by their zodiac signs. Gaslighting happens when someone tries to influence a situation to make themselves appear rational while making you look insane and inconsistent.

3 Zodiac Signs Who Will Likely Gaslight You

Anti-inflammatory foods play a crucial role in boosting metabolism and accelerating weight loss. By reducing inflammation, these foods help optimize metabolic processes and prevent weight gain associated with chronic inflammation. Integrating these foods into your diet can enhance metabolic efficiency, support fat burning, and help you achieve your weight loss goals more effectively.

Health Experts Agree—The 9 Best Anti-Inflammatory Foods That Can Boost Your Metabolism And Help You Lose Weight Faster

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Dianna Carney

Sandy Paws Rescue Inc., a foster-based rescue in Massachusetts, has recently introduced a tiny six-pound dog named Alistair who is looking for his forever home. At only one year old, this little boy is a sweet dog who is thought to be a Maltese, "but we can’t make any guarantees that he would be suitable for those with allergies," explains the nonprofit animal rescue.

Meet The Tiny 6lb Dog Looking For Love

Supplements are widely used to enhance health and fill nutritional gaps, but not all supplements are created equal. While many provide essential vitamins and minerals, some can cause unwanted side effects like bloating and inflammation. Moreover, cer...

6 Supplements That Could Cause Bloating & Inflammation, Doctors Warn: Protein Powders, More

NewsBreak

Foods That Can Lower Your Anxiety

It is no surprise that the food we eat affects our mood. That’s not just because consuming favorite comfort foods makes us happy, it’s because the...

Foods That Can Lower Your Anxiety

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