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If You Go to Bed at This Time Every Night You Will Live Longer

Jennifer Lopez kinda had Instagram on her side as photos of her strolling around with an ice cream circulated last month. On July 14, Just Jared shared snaps of the 55-year-old enjoying her frozen treat in The Hamptons, with the gallery seeing her spending time with estranged husband Ben Affleck‘s teenage daughter Violet.

Jennifer Lopez In Skimpy Top Caught In ‘Unflattering’ Photos With Ice Cream

Life and Style Weekly

Ellen DeGeneres filled fans in about her life after ending her 19-season stint on her self-titled daytime talk show and admitted that she no longer uses Botox or filler. The Emmy winner, 66, revealed her new beauty practice during her recent act Ellen’s Last Stand … Up at Radio City Music Hall on August 1....

Ellen DeGeneres Addresses Change in Physical Appearance After Quitting Fillers and Botox

Picture this scene: You’re lying wide awake at 2 a.m. despite having gone to bed four hours earlier. You toss and turn. But no matter what sleep position you attempt or how many guided meditations you listen to, you just can’t catch a break. Maybe that post-dinner espresso...

Could Xanax Actually Help You Sleep?

The US Sun

A DAD-OF-FIVE died after mistakenly pouring washing detergent on a bowl of cornflakes instead of milk, an inquest has heard. Tom McDonald was rushed to St Vincent’s University Hospital (SVUH) in Dublin on March 9, 2023, after his daughter realised he had accidentally poisoned himself. “It was so quick – he was perfectly well and […]

Dad-of-five with dementia died after accidentally pouring washing detergent on his cornflakes instead of milk

BroBible

Alleged Hollywood sources have been coming out of the woodwork to spill the details of Ben Affleck and Jennifer Lopez’s long-gestating divorce, with the latest claiming that Affleck’s decision to pursue a split is partially rooted in his sobriety. According to an apparent source with inside knowledge of the A-list couple, Jennifer Lopez’s lavish lifestyle […]
The post Ben Affleck Reportedly Wants Divorce Because Jennifer Lopez’s Lifestyle Puts Him At Risk Of Relapsing appeared first on BroBible.

Ben Affleck Reportedly Wants Divorce Because Jennifer Lopez’s Lifestyle Puts Him At Risk Of Relapsing

Health

Medically reviewed by Allison Herries, RDNMedically reviewed by Allison Herries, RDNYour body needs sleep to manage metabolic functions, including the complex systems that regulate heart health, immunity, hormonal balance, and brain function. Chronically sleep-deprived individuals are more prone to blood glucose (sugar) and cholesterol imbalances, weight gain, injuries, and mood disorders.Drinking tea before bed can help calm your mind so you can sleep more soundly. Green tea and specific herbal brews contain amino acids, aromatic compounds, and flavonoids that work in various ways to reduce stress and anxiety and promote relaxation.1. Chamomile TeaChamomile tea may be a popular choice for...

8 Teas To Drink Before Bed for Better Sleep

FinanceBuzz

Have you ever looked back at your dusty VHS collection and wondered if it’s worth anything? Here are 15 VHS tapes that might be worth a second look.

15 VHS Tapes That Are Worth a Small Fortune

shefinds

Struggling to get a good night’s sleep? You’re not alone. While various factors can influence your sleep quality, diet is one of the simplest and most effective areas to address. By incorporating melatonin-rich foods into your evening routine, you might find it easier to drift off and stay asleep.

Struggling To Sleep At Night? Try Eating These Melatonin-Rich Foods Before Bed–Experts Swear By Them!

The Independent

Kaitlynn Lee, 25, was killed by her ex-boyfriend Joshua Thompson who shot her in the head through a window, police said

Mom-of-three was having fun filming a TikTok in a kitchen with her friend. Moments later she was shot dead

A MUM-of-two "who was never ill" died suddenly in her sleep after a night on the sofa watching Netflix. Lucy Wilk had put her nine-month-old son Theo to bed before spending a quiet evening with her long-term partner Michal Harabin. During the night on July 28, the "healthy" 38-year-old suffered...

Mum, 38, ‘who was never ill’ dies suddenly in her sleep after night on the sofa watching Netflix

Business Insider

The soldier, identified as Volodymyr, told the FT that his Stryker unit entered Kursk on August 6 and drove right into the Russians' coffee table.

A Ukrainian soldier said Russian troops in Kursk were 'sitting in the forest and drinking coffee,' unaware they were being invaded

Everyday Health

Learn why avoiding caffeine and alcohol before bed, having a solid sleep routine, and setting a ‘worry time' can help.

Anxiety Disorder Keeping You Awake? 5 Tips for Better Sleep

As someone who's worked in the health and wellness industry for some time, I often assume I know everything there is to know about how to stay healthy. So when I found myself drowning in anxiety, not knowing how to help myself, I knew I had to turn to a professional to help me navigate alternative ways to manage stress.

Morning Sunlight Has Been a Game Changer for My Sleep. Here's Why I Can't Start My Day Any Other Way

Breakfast is hard. I recently fell into a rut and ate a trail mix bar every day for a week. It wasn’t the worst, but it wasn’t the best, either. I know I can do better—sometimes I just can’t be bothered, you know?. My apathy for...

The 2-Ingredient Overnight Oats I Make Every Week

KANYE West fans have recently hit the jackpot after buying a storage unit filled with Yeezy merchandise. The owners exclusively told The U.S. Sun their story of finding the never-before-seen products that appeared to be Kanye‘s. Earlier this week, the TikTok account Lockerblocker20 showcased their finds to thousands of viewers in two different videos. In […]

Kanye West fans buy storage unit then quickly realize it’s full of never-before-seen Yeezy designs and creepy items

The Standard

My Austrian mum was big on rituals when we were kids. It began at dawn, when into the room she’d march bellowing “aufstehen”, which quite literally means “stand up” and is absolutely the most rousing wake-up call you could ever receive. To this day anyone who so much as murmurs the word aufstehen in my vicinity instantly makes me think of icy cold mornings and leaping from my bed before thrusting my shivering limbs into my uniform with as much speed as I could muster.Next up in my mum’s daily schedule: cleaning time. This is not to be confused with...

5 pre-bedtime drinks that supercharge sleep — and soothe everything from stress to bad skin

Fact checked by Nick BlackmerFact checked by Nick BlackmerUlcerative colitis (UC) is a very challenging condition to live with. My wife, Molly, has been living with UC for all eight years I've known her and then some. There are a few things I wish I had known during the onset of our relationship that I have learned over the years. Molly was very upfront about her condition when we first started hanging out. However, I didn’t know much about how to support her and care for her whenever she wasn’t feeling the best, and that’s largely due to my lack of...

What I Wish I Knew About Living With Someone With Ulcerative Colitis

Los Angeles, CA

AMERICA’S Got Talent fans have slammed the show’s first live episode of the season after the raving audience made it impossible to hear the judges On Tuesday night, AGT‘s live quarter-finals began as fans watched multiple acts give it their all in Los Angeles. After each show-stopping performance, fans thought the crowd seemed louder than […]

America’s Got Talent live show ‘ruined’ by ‘screaming audience’ as crowd’s ‘obnoxious’ reaction ‘drowns out’ dance act

Insomnia shows no mercy, especially in the heat. As temperatures rise, so do the nights when you'll spend more time tossing and turning than actually sleeping. There's no way around it; it can be difficult to sleep well in the heat. For me, back in high school, falling asleep was...

Fall Asleep Fast With This Tried-and-True 5-Minute Hack

NewsBreak

I Tried The NASA Nap & Felt Refreshed For The Whole Day

When I nap, I nap hard. I’ll lay down for what’s supposed to be a 15-minute snooze only to wake up three hours later dizzy and...

I Tried The NASA Nap & Felt Refreshed For The Whole Day

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