Getting older is a privilege, but often has some unwanted side effects on your body — your eyesight might start to go, your joints may be feeling creaky and maybe your hair is going gray, among other things. Which brings us to a couple forms of an age-old question...

What Age Do Men Stop Getting “Excited?”

Whether it’s a sudden noise, a trip to the bathroom, or just waking up for no apparent reason, I totally get how frustrating it can be to find yourself wide awake in the middle of the night. This common struggle, sometimes referred to as "middle-of-the-night insomnia," can leave you...

4 Things You Shouldn’t Do When You Wake Up at Night (And 3 You Should)

The US Sun

A 39-YEAR-OLD woman who is often mistaken for someone half her age shared the daily ritual she swears by. She explained that while her skincare routine is quite basic, an easy step every morning has helped to slow down signs of ageing. In her viral video, TikTok user Adriana (@lil.icons)...

I’m 39 but my face is ageing very slowly – my pre-breakfast ritual has been going for years and is a game changer

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Emily Standley Allard

"Baby why you gotta be so mean?" The zodiac is a fascinating system that many people turn to for insights into personality traits, behaviors, and compatibility. While every zodiac sign has its unique strengths and challenges, some signs are often perceived as being a bit more sharp-edged, vindictive or difficult (to say the least) to deal with. In this article, we'll delve into the four zodiac signs commonly considered the "meanest," exploring the characteristics that contribute to this perception and how these traits manifest in their interactions with others. To lighten the mood, we'll include some funny quotes about each sign's mean streak.

The 4 Meanest Signs in the Zodiac

Real Homes

Sleep experts dive into the pros and cons of the game-changing technique

What is the Scandinavian sleep method? The pros explain this unusual duvet hack

Q) I AM a 79-year-old man, recently retired, and have pains in my hip down to my ankle. After scans, I have been told the wear on my hip is as you would expect for my age. But I am unable to walk far or stand for long. It has been like this for 15 […]

I have pain from my hip to my ankle and can’t stand or walk for long – what do I do?

We all lead busy lives and often find ourselves on empty by the end of each day. While a certain amount of fatigue is normal and expected, many people experience chronic tiredness and lack of energy that prevents them from being as productive and active as they’d like. Could some of your everyday actually be sabotaging your energy levels without you even realizing it? Let’s get into how some common daily routines, behaviors, and habits are draining your energy.

These 8 Everyday Habits Are Draining Your Energy

The need for peace and affection is fierce today as love planet Venus glides into elegant and diplomatic Libra. This graceful energy will help you uphold fairness, balance, and harmony in your social life. Refine your cultural and artistic eye. There’s no better time for museum dates or creative projects.

Here's Your Horoscope For Thursday, August 29

New York Post

By eating well and working out consistently, certified personal trainer and fitness nutrition specialist Natalie Wilgus could always maintain a healthy weight. 

But after the birth of her son in 2019, Wilgus experienced a slew of symptoms that compromised her body and spirit, including weight gain, loss of muscle mass, massive mood swings, thinning hair and insatiable food cravings. 

Doctors assured her that her body was adjusting to motherhood and her weight would eventually stabilize. 



It didn’t. Wilgus tells Women’s Health, “Despite doing everything ‘right’ (eating clean, watching my macros, exercising daily), I was not only not losing weight —...

I lost 55 pounds on Mounjaro in six months — here’s why I quit taking it

Trigger Warning: This piece contains accounts of domestic violence. New to Netflix, Worst Ex Ever is a docuseries that tells the stories of dangerous relationships featuring the people who lived through them. Among the episodes included in the first season is “Married to a Monster,” which revisits a Washington family forever changed by a violent, vengeful ex-husband.

Worst Ex Ever

Tom's Guide

Kill two birds with one stone with this upper body and core muscle-building dumbbell routine.

Forget planks — this 7-move dumbbell routine sculpts your core and upper body

Many parents turn to either swaddles or sleep sacks to keep their baby comfortable while sleeping. Swaddling also is used as a way to soothe a fussy newborn and promote sleep—especially as they adjust to life outside the womb. “Swaddling is a traditional practice of wrapping a baby gently...

Should I Use a Swaddle or Sleep Sack on My Baby?

In the mystical realm where astrology intersects with spiritual beliefs, certain zodiac signs are thought to possess inherent qualities that offer protection against malevolent entities and negative energies. This intriguing concept has roots in ancient astrology and cultural traditions worldwide, where the alignment of the stars at one's birth is believed to influence not only personality traits but also spiritual protection. This post delves into the 5 celestial shields of the zodiac, highlighting signs that are particularly noted for their protective aura against evil spirits.

5 Zodiac Signs That Possess a Protective Aura Against Evil Spirits

First For Women

We all know that getting regular sleep is incredibly important. Yet maintaining a solid schedule can feel like an impossible task, especially when your slumber is disrupted by irregular work hours, hormonal changes or jet lag. We reached out to the experts to find out exactly how to fix your sleep schedule so you get ...

How to Fix Your Sleep Schedule So You Can (Finally!) Fall Asleep and Stay Asleep

Get your to-do list ready, because the last new moon of the summer is rising on Sept. 2, and it’s here to help you get productive and tidy up your life. With the sun and moon joining forces in meticulous earth sign Virgo, this weekend is a great time to lean into Virgo season’s perfectionist and improvement-focused vibes and set some practical intentions ahead of the autumn equinox. When it comes to manifesting and organizing, September’s new moon is a powerful one — and for a few lucky zodiac signs, working with its energy will be a breeze.

These 3 Zodiac Signs Can Chill Out During September’s New Moon

Emma Loewe is the former Sustainability and Health Director at mindbodygreen. She is the author of "Return to Nature: The New Science of How Natural Landscapes Restore Us" and the co-author of "The Spirit Almanac: A Modern Guide To Ancient Self Care." Emma received her B.A. in Environmental Science & Policy with a specialty in environmental communications from Duke University. In addition to penning over 1,500 mbg articles on topics from the water crisis in California to the rise of urban beekeeping, her work has appeared on Grist, Bloomberg News, Bustle, and Forbes.

Do This First Thing In The Morning To Sleep Better At Night

Maine State

Scary Mommy

I once dated a man who neither liked nor understood that I wouldn’t sleep in with him and start our mornings slow. That’s what he enjoyed doing, and he wanted to do it with me. I did it every once in a while, but there was just one problem: I go to the gym in the morning, and nothing and nobody messes with that routine. He wanted me to stop for him, to rearrange my schedule.

Nobody Is Getting In The Way Of My Gym Time

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Total Apex Sports & Entertainment

The month of September is upon us and with it brings happiness to three zodiac signs. Pisces, Aquarius, and Libra will experience an end to the loneliness they have been feeling. Whether their loneliness has been subtle or significant, relief from this emotion is coming for these signs. Let’s discuss each sign and what they can expect in the month of September.

3 Zodiac Signs Whose Loneliness Ends In September

Do you have a friend, relative, or co-worker who tends to gaslight others? Their manipulative acts could be influenced by their zodiac signs. Gaslighting happens when someone tries to influence a situation to make themselves appear rational while making you look insane and inconsistent.

3 Zodiac Signs Who Will Likely Gaslight You

Best Life

Discover expert tips from National Board Certified Health and Wellness coach Lindsay Tullis on how to stay healthy and active after 50. Start your journey now!

I'm a Health Coach — Here are 13 Ways to Get Into the Best Shape of Your Life After 50

NewsBreak

Feeling Tired & Stuck? Blame It On \"Functional Freeze\"

Even if you get up in the morning and go to work, it doesn’t necessarily mean you’re thriving. Sure, you might make it through the day...

Feeling Tired & Stuck? Blame It On "Functional Freeze"

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