Kelly Clarkson's Secret to Dramatic Weight Loss at 41 Revealed

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• Kelly Clarkson, 41, reveals significant weight loss attributed to lifestyle changes: walking more in New York City and adopting a protein-heavy diet as per her doctor's advice.
• Clarkson dismisses rumors of using Ozempic for weight loss, emphasizing the impact of her environment and mental health on her physical well-being.
• Amid personal challenges, including depression and a difficult divorce, Clarkson finds solace in her music, therapy, and the success of her career and talk show.

Kelly Clarkson, the 41-year-old pop star and talk show host, has opened up about her drastic weight loss, attributing it to two major lifestyle changes.

Featured on the cover of People magazine, Clarkson shared that since moving to New York City, she has been walking more, significantly increasing her daily exercise. This shift from her previous lifestyle in Los Angeles, where she relied heavily on driving, has contributed greatly to her fitness.

Additionally, Clarkson has revamped her diet, focusing on a protein-rich approach, following her doctor's recommendations. This change counters the speculations among her fans that she might have used Ozempic, a medication often associated with weight loss. Clarkson emphasizes that her improved physical health is a direct result of better dietary choices and increased physical activity.

Clarkson's journey has not been without its challenges. She candidly discussed her struggles with depression, particularly following her divorce from Brandon Blackstock. Her mental health journey and therapy have played a crucial role in her overall well-being. Despite these personal difficulties, Clarkson's career continues to thrive. Her latest album, "Chemistry," has been nominated for a Grammy, and her talk show has received multiple Daytime Emmy Awards. Additionally, she is enjoying a successful residency in Las Vegas. Clarkson's story is a testament to the power of resilience and the importance of prioritizing both mental and physical health.

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