Crispy Parmesan Roasted Cauliflower: A Flavorful and Healthy Side Dish

Photo byFamily cooking

For the Crispy Parmesan Roasted Cauliflower recipe, this delicious side dish has been gaining attention for its ease and flavor. It's an excellent choice for anyone looking for a healthy yet satisfying vegetable dish that adds a crispy, cheesy crunch to any meal. The recipe is versatile and can be made in the oven or air fryer, depending on your preference.

The trick to achieving the perfect crispy texture is in the preparation. After cutting the cauliflower into florets, be sure to dry them thoroughly; this prevents excess moisture from steaming the cauliflower instead of roasting it, ensuring it turns out crispy. Toss the florets in olive oil, Parmesan cheese, garlic powder, and seasonings, then roast them at a high temperature for about 25-30 minutes. Using freshly grated Parmesan provides a deeper flavor, but pre-grated cheese can also work well to create a crispier coating​(Creme De La Crumb)​(She Loves Biscotti).

For an even crispier result, you can add a bit of onion powder or even chili flakes to kick up the flavor. Be sure to spread the florets out on the baking sheet to avoid overcrowding, which can lead to soggy cauliflower​(Build Your Bite).

Recipe: Crispy Parmesan Roasted Cauliflower

• Ingredients:
• • 1 head of cauliflower, cut into florets
  • 2 tablespoons olive oil
  • ½ cup Parmesan cheese, grated
  • 1 teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • Fresh parsley, chopped (for garnish)

Instructions:

1. Preheat oven to 425°F and line a baking sheet with parchment paper.
2. Toss cauliflower florets with olive oil, Parmesan cheese, garlic powder, salt, and pepper in a large bowl until coated.
3. Spread the florets out in a single layer on the baking sheet.
4. Roast for 25-30 minutes, stirring halfway through, until golden brown and crispy.
5. Garnish with fresh parsley and serve immediately.

This roasted cauliflower is not only flavorful and healthy but also makes a perfect side dish for a wide variety of meals. It's easy to make, and even kids who might usually shy away from vegetables will love its crispy texture​(Rachel Cooks®)​(Build Your Bite).