Fresh from the Gulf: Florida’s Lemony Prawn & Courgette Tagliatelle Recipe

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Florida, known for its vibrant coastal lifestyle, sunshine, and fresh seafood, is the perfect inspiration for a light and zesty pasta dish like the Lemony Prawn & Courgette Tagliatelle. This meal brings together the bright flavors of lemon with succulent Gulf prawns, delivering a refreshing burst of summer in every bite. The combination of prawns, tangy lemon, and delicate courgette ribbons over tagliatelle makes for a simple, yet sophisticated, dinner that will transport you straight to the Florida coast.

Imagine sitting by the beach with the warm Florida breeze brushing your face as you take a bite of this delightful dish. The citrusy punch of fresh lemon paired with the creamy texture of crème fraîche gives this pasta a unique twist that is both satisfying and light. The prawns, fresh from the Gulf, add a sweetness that perfectly complements the richness of the pasta, while the courgette brings a healthy and vibrant touch.

This recipe is not only quick and easy to prepare but also showcases some of the best flavors Florida has to offer. Whether you’re cooking for a special date night or just looking for a bright, refreshing meal after a long day, this Lemony Prawn & Courgette Tagliatelle is sure to impress.

Recipe: Florida’s Lemony Prawn & Courgette Tagliatelle

Ingredients:

• 8 oz (225g) tagliatelle
• 2 tbsp olive oil
• 2 garlic cloves, finely chopped
• 1 large courgette (zucchini), spiralized or cut into thin ribbons
• 200g prawns, peeled and deveined
• Zest and juice of 1 lemon
• 2 tbsp crème fraîche
• Salt and pepper, to taste
• Fresh parsley, chopped (for garnish)

Directions:

1. Start by cooking the tagliatelle in a large pot of salted water, following the package instructions. Once cooked, drain the pasta, but be sure to save a bit of the cooking water for later use.
2. While the pasta is cooking, heat olive oil in a large frying pan over medium heat. Toss in the finely chopped garlic and sauté for 1-2 minutes until fragrant, but be careful not to let it burn.
3. Add the courgette ribbons to the pan, cooking them for 2-3 minutes until they soften but still retain a slight bite.
4. Stir in the prawns and cook for 3-4 minutes until they turn pink and are fully cooked through.
5. Next, add the lemon zest and juice to the pan, followed by the crème fraîche. Season the mixture with salt and pepper to taste.
6. Add the cooked tagliatelle to the frying pan, tossing everything together to ensure the pasta is coated with the sauce. If the mixture seems too thick, stir in a little of the reserved pasta cooking water to loosen the sauce.
7. Finally, garnish with freshly chopped parsley and serve immediately.

Servings: 2
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes

The Final Touch:

This Lemony Prawn & Courgette Tagliatelle truly captures the essence of Florida’s fresh and zesty cuisine. The simplicity of the dish allows the natural sweetness of the prawns to shine, while the lemon and crème fraîche add a delightful tang. The courgette not only adds color and texture but also makes the meal feel light and healthy, perfect for warm Florida evenings.

Next time you're craving a coastal-inspired dish, this recipe is your go-to. Whether you’re a seafood lover or just enjoy fresh, vibrant flavors, this Lemony Prawn & Courgette Tagliatelle will leave you feeling like you’ve had a little slice of Florida sunshine.

For your Lemony Prawn & Courgette Tagliatelle recipe, I've gathered some sources to complement your cooking adventure. This dish beautifully combines the rich creaminess of prawns and courgettes with the zesty freshness of lemon, perfect for a light, flavorful meal.

Similar Recipes:

1. Jamie Oliver's Prawn & Courgette Spaghetti: This recipe includes garlic, chili, and lemon juice for an extra kick, giving it a bolder flavor profile​(Jamie Oliver)​(Jamie Oliver).
2. Creamy Courgette & Prawn Tagliatelle by Pasta Evangelists: This version offers a rich cream-based sauce and uses freshly made tagliatelle​(Pasta Evangelists).
3. BBC Good Food's Lemony Prawn & Courgette Tagliatelle: A quick and easy take on the dish, featuring king prawns, garlic, and chili, ideal for busy weeknights​(Good Food Middle East).

Happy cooking!