Pineapple Coconut Water Recipe (No Added Sugar)

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This Pineapple Coconut Water recipe is a refreshing and hydrating beverage perfect for hot days or any time you need a tropical escape. This delicious drink has no added sugar and is a the perfect choice for quick refreshment. It can also be used as a natural electrolyte drink.

Pineapple Coconut Water offers a delightful combination of flavors that is both refreshing and satisfying. The simplicity of the ingredients ensures a clean and crisp drink, perfect for enjoying on a warm day.

Additionally, the absence of added sugars makes it a naturally delicious choice for those looking for a guilt-free, flavorful beverage. Skip the packaged drinks and make this at home instead (see my Powerade Zero review and why Propel Water is bad for you).

Whether you’re lounging by the pool or hosting a summer gathering, this drink is a versatile and tasty addition to any occasion.

Key Ingredients

You only need a few simple ingredients to make this delicious summertime beverage.

You might also like my round-ups of the best fruit juices, best summer juices, and the healthy summer smoothies.

• Pineapple Juice: Adds natural sweetness and a vibrant tropical flavor. Use fresh pineapple juice for the most nutrient-dense option that is high in vitamin C.
• Coconut Water: Provides a subtle, nutty taste and natural electrolytes, making the drink hydrating and replenishing. It adds a slight sweetness without overpowering the other flavors. Look for packaged versions that have no added sugars such as cane sugar.
• Lime Juice: Adds a zesty and tangy note that balances the sweetness of the pineapple juice. It enhances the overall freshness and adds a burst of citrus flavor.
• Fresh Mint Leaves (optional): Adds a hint of freshness and a pleasant aroma.

Recipe Substitutes

• Mango Juice: Replace pineapple juice with mango juice for a different tropical flavor.
• Sparkling Water: Substitute coconut water with sparkling water for a bubbly, refreshing twist.
• Coconut Milk: Use coconut milk instead of coconut water for a creamier, richer texture.
• Ginger Juice: Add a splash of ginger juice for a spicy kick and additional health benefits.
• Orange Juice: Swap lime juice with orange juice for a sweeter citrus note.

Recipe Steps

Step One

In a large pitcher, combine pineapple juice, coconut water, and lime juice, stirring well.

Step Two

Pour the mixture into glasses filled with ice cubes.

Step Three

Optionally, garnish with fresh mint leaves and serve immediately.

I hope you agree that this delicious homemade drink is better than any of the sports drinks on the market. It has no artificial ingredients and has natural flavors with high electrolyte content.

Besides that, it tastes amazing! I like to enjoy it as a mocktail as well as a post-workout drink.

Recipe Tips

• You can easily double this recipe to make more servings.
• If you purchase canned or bottled pineapple juice, make sure that it has no added sugars.
• If you want a sweeter drink, consider stirring in 1-2 tablespoons of raw honey or agave syrup.
• If you want to prepare this drink ahead of time, you can combine the ingredients in a pitcher, stir, and then cover. Store in the refrigerator for up to 24 hours and then stir again and serve.

Recipe FAQs

Don’t Miss These Refreshing Summer Drinks!

Pineapple Coconut Water Recipe (No Added Sugar)

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5 from 1 review

This Pineapple Coconut Water with Lime is a refreshing and hydrating beverage perfect for hot days or any time you need a tropical escape. This delicious drink has no added sugar and is a the perfect choice for quick refreshment. It can also be used as a natural electrolyte drink.

Total Time: 10 minutes

Yield: 4 1x

• 2 cups pineapple juice (preferably fresh, but store-bought is fine)
• 1 cup coconut water (look for brands with no added sugar)
• 2 cups ice cubes
• Fresh mint leaves (optional, for garnishing)

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Instructions

1. In a large pitcher or mixing bowl, combine the pineapple juice and coconut water.
2. Stir in the lime juice.
3. Fill glasses with ice cubes and pour the pineapple coconut water mixture over the ice.
4. Garnish with fresh mint and serve immediately.

Notes

1. You can easily double this recipe to make more servings.
2. If you purchase canned or bottled pineapple juice, make sure that it has no added sugars.
3. If you want a sweeter drink, consider stirring in 1-2 tablespoons of raw honey or agave syrup.
4. If you want to prepare this drink ahead of time, you can combine the ingredients in a pitcher, stir, and then cover. Store in the refrigerator for up to 24 hours and then stir again and serve.

• Author: Carrie Forrest, MPH in Nutrition
• Prep Time: 5 minutes
• Cook Time: 5 minutes
• Category: Beverages
• Method: Easy
• Cuisine: Healthy
• Diet: Vegan

Nutrition

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About the Author: Carrie Forrest has a master’s degree in public health with a specialty in nutrition. She is a top wellness and food blogger with over 5 million annual visitors to her site. Carrie has an incredible story of recovery from chronic illness and is passionate about helping other women transform their health. Send Carrie a message through her contact form.