Cleveland, OH

Fox News

U.S. Olympic surfer Griffin Colapinto is prepping for his first-ever Games, but he's tackling mental health in his community first through an Athletes for Good $24,000 grant.

US Olympic surfer Griffin Colapinto tackling mental health in his community through Athletes for Good grant

As a personal trainer specializing in maintaining strength and independence as we age, I thought it would be fitting to start by discussing the benefits of strength training as my first article for Sixty and Me. With age advancement, our bodies undergo various changes, particularly during and after menopause. For me, the primary reason to stay strong is to ensure that we can perform daily tasks with ease for as long as possible.

The Benefits of Strength Training as We Age: A Guide to Staying Strong and Independent

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Total Apex Sports & Entertainment

Do you know anyone who has dual nature? Such two-faced zodiac signs are friendly but they gossip about others behind their backs. They can lie to you without batting an eyelid. However, detecting a two-faced person isn’t easy for everyone. They often compliment their friends when they achieve a goal or change their wardrobe. But they will make negative remarks about you to someone else. What other traits do two-faced people have?

3 Zodiac Signs Who Are Two-Faced

What makes a Zodiac Sign low maintenance? Independence can make someone low maintenance. Someone who is reliable, dependable, and punctual, can make someone low maintenance. Someone who tends to want to do things on their own can be low maintenance. Low-maintenance people tend to be those people who do on their own but are not necessarily alone. They rarely need or ask for help. They are self-motivated, often energetic, and can be considered leaders is many cases. Now me, some say I am low maintenance and others say I’m high maintenance. Maybe I’m both. Let's see what zodiac signs are considered low-maintenance.

5 Zodiac Signs That Are Low Maintenance

Devra Lee

Disclaimer: This content was written by Devra Lee for general informational and entertainment purposes only. This service is to provide astrological information that has been researched, recorded, and observed by the author.

Horoscope for Friday, July 5th

Illinois State

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Chicago, IL

Chicago Happenings

Every year, new laws that were passed the prior year go into effect on July 1. In 2024, a number of new laws will begin this Monday. Among them include higher wages for tipped employees, a gas tax increase, and driver's licenses for undocumented immigrants.

New Laws July 1: Driver's Licenses for Undocumented Migrants, Raises for Tipped Workers, and More

Virginia State

Cheryl E Preston

Virginia fans of The Young and the Restless have asked where Elena Dawson (Brytni Sarpy) has been. She has not been seen or mentioned in Genoa City for quite a while. There is nothing online about Sarpy's status, and Y&R spoilers for next week do not mention the character, so fans wonder if she has been let go.

Fans of The Young and the Restless are concerned about Brtyni Sarpy and Conner Floyd's status

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WyoFile

Within hours of the sighting on Wednesday, Frank van Manen caught word that there was a grizzly sow with five cubs in tow spotted in Yellowstone National Park. Five cubs following mom is so unlikely that van Manen, who leads the Interagency Grizzly Bear Study Team, pondered an explanation.

Five grizzly bear cubs make the largest litter in Yellowstone-area history

Aurora, CO

David Heitz

The Aurora City Council will consider using opioid settlement money Monday to pay for drug treatment for clients of its yet to open homeless services campus. The council will vote during its study session whether to spend money from the fund on a peer advisor, a van to transport clients from the navigation center to treatment, and a case manager. The city will receive about $14 million in opioid settlement funds, according to a presentation by city staff to the city council.

Aurora may send homeless people to rehab

J. Souza

Imagine going on a cruise with your parents and having to be the responsible one to tell them it’s time to get back to the ship. A recent anonymous post on one of Reddit's popular communities highlighted a frustrating situation between a teenager and their parents during a family cruise.

"I Left Without Them": Teen's Cruise Turns Chaotic After Parents Miss Ship and Blame Teen

Missouri State

Fulton, MO

CJ Coombs

Bringing them home: for 40 years, the National Center for Missing and Exploited Children (NCMEC) has been helping to locate missing children. Since July 1, 2024, according to the NCMEC, 15 children have been reported missing in the U.S. Not included in that number are those who have been missing in Missouri since June 2024.

Seven teenagers have been missing in Missouri since June 2024

Editor’s note: This story has been updated with more information about the law enforcement response and the area where the shooting took place. Yellowstone National Park rangers shot and killed a person early Thursday morning during an exchange of gunfire that also left a ranger injured, the park announced.

Yellowstone National Park shooting leaves one dead, ranger injured

Sumer, summer, summertime is here. Plans for vacations are being made and the pressure is on for some people to reach those fitness goals. On the flip side some of us see the summer as a starting point and are searching for inspiration and a gameplan for reaching our goals. With our featured athlete this month I have no doubt you will get that spark you need to get started and sprint to the finish line. Coming to us from Vancouver, British Columbia we get to know Pallavi Shah!

Spotlight On Fitness: Pallavi Shah

Virginia fans of The Bold and the Beautiful, if you were watching earlier this week when Tom Star (Clint Howard died), you know that Li Finnegan (Naomi Matsuda) did not honor her Hippocratic Oath as a physician to "do no harm".

The Bold and the Beautiful shocker: Dr. Li Finnegan broke her Hippocratic Oath by watching Tom die

California State

Josue Torres

Assembly Bill 230, set to come into effect in California on July 1, 2024, builds on existing legislation that mandates free menstrual products in public school bathrooms for grades 6 through 12. This new bill extends the requirement to include grades 3 through 5.

New California law mandates schools to provide menstrual products, including in boys' restrooms

Denver, CO

The mother of a Denver homeless man told the City Council Monday that city-sponsored services have failed her son. Barbara Hallick Yeomans made her remarks during public comment period of the City Council meeting. She said her son grapples with substance abuse and mental illness and repeatedly has been harassed by police. She said her son also suffered verbal abuse by a guard in the Denver County Jail. Yeomans said she heard the guard harassing her son over the phone.

Mother says Denver homeless services have failed her son

According to Shakey's website, this pizza parlor is only in California, North Carolina, and Washington state in the U.S. now. This was my family's go-to pizza joint when my father was stationed with the Air Force outside of Omaha, Nebraska. We liked it so much, that when we were transferred again, it was hopeful we'd find another one.

Shakey's Pizza Parlor and nostalgia: the first franchised pizza restaurant also landed in Missouri

A dangerous drug that is being mixed into fentanyl is causing those who inject it to develop a rash of sores that resembles a case of flesh-eating bacteria. People experiencing homelessness around Denver can sometimes be seen with these bloody, weeping wounds. I recently mentioned this phenomenon to a fentanyl user who told me about the xylazine connection.

Denver homeless people suffer sores as xylazine enters fentanyl supply

Governor Gavin Newsom has announced a collaborative effort with the state legislature to restrict students’ use of smartphones during school hours. This initiative follows a warning issued on Monday from Surgeon General Dr. Vivek Murthy about the detrimental effects of social media on children’s mental health.

California governor moves to ban smartphone use in schools

Declutterbuzz

Why Depression Can Impact A Cluttered Home & Cluttered Mind sets out to explain the possible connection between depression and clutter. Scientists that study depression have found a link to depression playing a role in some folks.

Why Depression Can Impact A Cluttered Home & Cluttered Mind

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Cleveland.com

NewsBreak

Kindland: ‘Kids That Tri’ builds confidence, strength, poise though triathlete training for inner-city youth

CLEVELAND, Ohio – Over the last several years, Cleveland picked up the nickname “Believeland.” Triathlete, coach and mentor Mark Brandt wants kids to take that spirit...

Kindland: ‘Kids That Tri’ builds confidence, strength, poise though triathlete training for inner-city youth

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