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We all know supplements are big business, so choosing yours wisely can help you make the most impact on your health without spending an arm and a leg on products that do very little. Neuroscientist Robert Love is one expert who has gained social medi...

3 Morning Supplements You Should Be Taking Daily To ‘Slow Down Aging’: Quercetin & More

Want to boost your eye health? You may already be eating some of the best foods for healthy eyes, including carrots, broccoli and salmon. It's an absolute priority if you plan on protecting your eye health. However, sticking to a balanced diet with the essential vitamins and nutrients your eyes need can be challenging. That's why you may ask yourself: What supplements and vitamins are good for the eyes?

These Are the Vitamins and Supplements To Boost Your Eye Health

Insider

A doctor takes supplements to help him cut down on coffee and recover faster when he's sick.

3 supplements a doctor takes for energy and to help him recover when he's sick

San Luis Obispo, CA

Hannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah has written across lifestyle sections including beauty, women’s health, mental health, sustainability, social media trends, and more. She previously worked for Almost 30, a top-rated health and wellness podcast. In her current role, Hannah reports on the latest beauty trends and innovations, women’s health research, brain health news, and plenty more.

Turns Out There Is A Best Time To Take Collagen Supplements

Verywell Health

These joint supplements may improve mobility and reduce inflammation and pain, according to experts. Joint issues such as arthritis can cause daily pain and a decreased quality of life, but before jumping straight to prescription medications, there are treatment options and supplements that you might want to explore. David S. Levine, DO hip and knee orthopedic surgeon with Atlantic Health System, suggests joint health supplements could be particularly beneficial if you have an inflammatory condition, a family history of arthritis, or multiple joint complaints. If you fall into these categories, understanding the best supplements for joint pain could be a helpful tool in managing discomfort.

The Best Joint Supplements for Arthritis and Inflammation, According to Experts

Community Voices represent independent, third-party users who have joined our contributor program but not yet verified their accounts. Community Voices are expected, like all users, to adhere to our Community Standards.

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Jen Terry

Turmeric is a bright yellow spice commonly used in cooking, especially in South Asian cuisine. It's derived from the root of the Curcuma longa plant. The essential compound in turmeric is curcumin, which gives it its distinctive color and is believed to have various health benefits.

Turmeric: How Healthy is This Ancient Spice

TheConversationAU

Iron deficiency is common and can be debilitating. It mainly affects women. One in three premenopausal women are low in iron compared to just 5% of Australian men. Iron deficiency particularly affects teenage girls, women who do a lot of exercise and those who are pregnant.

The body needs iron to make new red blood cells, and to support energy production, the immune system and cognitive function. If you’re low, you may experience a range of symptoms including fatigue, weakness, shortness of breath, headache, irregular heartbeat and reduced concentration.

If a blood test shows you’re iron deficient, your doctor may recommend you...

I’m iron deficient. Which supplements will work best for me and how should I take them?

Supplements can play a role in supporting brain health, especially as we age. Cognitive decline, which includes memory loss and decreased mental sharpness, is a concern for many, but certain supplements may help improve brain health and prevent these...

Here's How Omega-3, B Vitamins, And Ginkgo Biloba Supplements Can Boost Brain Health

Eggs have been a dietary staple for centuries, offering a wealth of nutrients packed into a versatile and affordable food. From breakfast dishes to baked goods, eggs play a vital role in various cuisines worldwide. Despite the ongoing debates about cholesterol and its impact on heart health, modern research has shown that eggs can be a valuable part of a balanced diet. This essay explores the numerous health benefits of eating eggs, highlighting their nutritional value and how they can support various aspects of well-being.

The Health Benefits of Eating Eggs

Healthy fats like omega-3s have several benefits for your health. Not only are omega-3s good for your heart, recent research has linked omega-3 consumption with decreasing the risk of age-related hearing conditions. The best part? Omega-3s are found in many food sources, but you can also choose from over-the-counter omega-3 supplements.

Reap the Benefits of Omega-3s With These Heart-Healthy Foods

Massachusetts State

Camilo Díaz

(MA) Meet Apple, a pocket-sized Chihuahua mix girl who is ready to dive into your heart, home, and bed. This 10-week-old puppy was placed in Great Dog Rescue New England's care for unspecified reasons. She is currently living safely with a foster family while she awaits her future home. Since she is still such a young puppy, she is okay with waiting a while for the perfect family to come and get her. But don't make her wait too long!

Tiny 5-Pound Chihuahua Is Searching For A Home

When it comes to boosting testosterone levels, many folks jump straight to supplements as a quick fix. But hey, there's more to it than just popping pills! Embracing a holistic approach can be a game-changer. This guide will walk you through natural methods to elevate those T levels without relying solely on supplements. So, buckle up, and let’s get this show on the road!

Beyond Testosterone Supplements: A Holistic Guide to Boosting T Levels Naturally

Supplements are nothing new, but in recent years, the industry has seen an influx of new options for every concern imaginable. With a wide variety of perfectly-packaged products ranging from mood-boosting gummies to vitamin patches for stress relief, it can be hard to tell whether you're actually getting an effective item, or just falling for some really tempting marketing. While we know that supplements aren't necessarily a cure-all for every ailment — and that they are not tested or regulated by the Food and Drug Administration (FDA) for efficacy — there is research that suggests they can have a positive effect on your health — especially if you're looking for stress relief.

Supplements For Stress That Actually Work, According to Experts

The pomegranate, a symbol of prosperity, hope, and abundance for over four thousand years, has deeply influenced culture and history. Often depicted in art and literature, it is even suggested by some scholars that the forbidden fruit eaten by Eve in the Garden of Eden was a pomegranate, not an apple.

Pomegranate Extract Shows Promise for Healthy Aging

Writers represent independent, third-party users who have joined our contributor program and self-verified their accounts. Writers are expected, like all users, to adhere to our Community Standards.

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Emily Standley Allard

"Baby why you gotta be so mean?" The zodiac is a fascinating system that many people turn to for insights into personality traits, behaviors, and compatibility. While every zodiac sign has its unique strengths and challenges, some signs are often perceived as being a bit more sharp-edged, vindictive or difficult (to say the least) to deal with. In this article, we'll delve into the four zodiac signs commonly considered the "meanest," exploring the characteristics that contribute to this perception and how these traits manifest in their interactions with others. To lighten the mood, we'll include some funny quotes about each sign's mean streak.

The 4 Meanest Signs in the Zodiac

If you’re dealing with thinning hair, it can be challenging to find the right supplement that will genuinely help improve hair growth. Remember, your first step should always be consulting with a dermatologist. In the meantime, to ease your search, w...

3 Popular Supplements Hair Experts Say 'Don't Help With Thinning Hair'—And What Actually Works

If you're thinking about retiring soon, applying for Social Security benefits is probably already on your mind. It may seem like a daunting task, but finding something to occupy your time when you're not working is probably harder. You can sort that out sometime in the future, but preparing to apply for Social Security should come first, and we'll show you how to do it.

About to Retire? How to Apply for Social Security Benefits

Upworthy

Menopause can cause a variety of unpleasant symptoms, but the best menopause supplements can provide serious relief. Whether you're struggling with night sweats, hot flashes, mood swings, or all of the above, supplements can be an effective, natural alternative to hormone replacement therapy. We understand your need for high-quality ingredients and expert formulations. We recommend these high-quality products to help manage menopause symptoms.Best Menopause Supplements Best Overall Menopause Supplement: Cornbread CBD Sleep GummiesBest Way to Absorb Vitamin D for Mood Swings: BIOptimizers Magnesium Breakthrough DrinkBest Traditional Chinese Medicine for Libido: Beam DriveBest Black Cohosh for Hot Flashes: Aura Essential Menopause...

Best menopause supplements: 5 top products for hot flashes, night sweats, and more

Healthline

New research suggests that the Mediterranean diet may help you feel less stressed and improve your mood, too. Here’s why.

Mediterranean Diet May Help You Feel Less Stressed and Improve Your Mood

Supplements are widely used to enhance health and fill nutritional gaps, but not all supplements are created equal. While many provide essential vitamins and minerals, some can cause unwanted side effects like bloating and inflammation. Moreover, cer...

6 Supplements That Could Cause Bloating & Inflammation, Doctors Warn: Protein Powders, More

NewsBreak

Collagen Supplements: Benefits, Drawbacks and How to Add It to Your Diet

When it comes to conversations surrounding anti-aging, collagen always comes up. Found in the skin, hair and nails, for example, collagen provides structure and support throughout...

Collagen Supplements: Benefits, Drawbacks and How to Add It to Your Diet

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