The Healthy 

Struggling with high blood pressure can feel like a balancing act. Called a “silent killer” because it often does not come with any symptoms, high blood pressure describes what happens when the force of your blood pushing against your artery walls is too high. This can cause damage...

New Study: The Right Amount of This Vitamin Could Lower High Blood Pressure

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Starting your day with a healthy breakfast is essential for maintaining optimal brain health and cognitive function. The foods you consume in the morning can either fuel your brain and enhance your focus or lead to brain fog and memory issues. According to dietitian Krutika Nanavati, certain breakfast choices can negatively impact your brain’s performance, making it difficult to concentrate and retain information. This is particularly important because the brain relies on a steady supply of glucose and nutrients to function effectively throughout the day.

These Breakfast Foods Are Actually So Bad For Your Brain, Experts Warn–They Lead To Brain Fog And Memory Issues

Supplements are often taken to improve health and fill nutritional gaps, but not all are as beneficial as they seem. Some supplements, particularly when taken in excess or without proper guidance, can have unintended negative effects. For example, certain supplements can unknowingly contribute to high blood pressure and increase the risk of cardiovascular events.

4 Worst Supplements That Could Actually Lead To High Blood Pressure And Cardiovascular Events: Licorice Root & More

Addressing 14 risk factors for dementia could prevent or delay nearly half of cases of the disease, according to a new report by the journal The Lancet.

Nearly half of dementia cases could be avoided or delayed by tackling 14 risk factors

In a head-to-head comparison, drinks containing erythritol, a sweetener in stevia and keto products, raised the risk of blood clots while sugar water did not.

Zero calorie sweetener linked to blood clots and risk of heart disease, study finds

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Yes, walnuts are great for you—except in this scenario.

Doctors Are Begging You to Avoid Walnuts If You've Ever Suffered From This Common Medical Issue

The US Sun

A DAD-OF-FIVE died after mistakenly pouring washing detergent on a bowl of cornflakes instead of milk, an inquest has heard. Tom McDonald was rushed to St Vincent’s University Hospital (SVUH) in Dublin on March 9, 2023, after his daughter realised he had accidentally poisoned himself. “It was so quick – he was perfectly well and […]

Dad-of-five with dementia died after accidentally pouring washing detergent on his cornflakes instead of milk

You probably know that what you eat can significantly impact your health and how you feel, especially as you get older. Some animal proteins come with concerns related to heart health and other issues, and ultra-processed foods are associated with diabetes, cancer, and more. According to the National Institute on...

New Study: Eating These 3 Nutrients Could Slow Aging

Carbohydrates—aka carbs—are the primary source of energy for the body. They are found in foods like fruits, vegetables, grains and dairy products. And even though they raise your blood sugar, carbs are not the enemy when it comes to insulin resistance. Of course, not all carbs are created...

The 5 Carbs You Should Be Eating for Insulin Resistance, According to Dietitians

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Ada E.

Jealousy is a strange thing. Jealousy is a complex and often misunderstood emotion. Jealousy can be caused by a number of factors, such as insecurity, fear of loss, or even past negative experiences. A person is overcome by the emotion of insecurity, and there is nothing we can do about it.

The most jealous men according to the horoscope

Business Insider

I took my standard weekly shopping list to Trader Joe's and Walmart to see which grocery chain had the best variety, deals, and experience.

I took the same grocery list to Trader Joe's and Walmart. My money went way further at the bigger chain, and I found cool stuff.

PUZZLE solvers have been challenged to crack this unique optical illusion that has baffled the minds of many. Only those with the IQ of a top professor can spot the hidden monkey in under seven seconds. And you must bring out your A-game to crack this challenge otherwise it will leave you pulling your hair […]

Everyone can see the pouncing lion – but only those with the IQ of a top professor can see the monkey in just 7 seconds

Health

Medically reviewed by Jamie Johnson, RDNMedically reviewed by Jamie Johnson, RDNMaintaining a healthy blood sugar level can help improve your mood and overall energy levels. In addition, chronically high blood sugar levels can lead to increased health risks like heart disease, vision loss, and kidney disease.Whether you have type 2 diabetes or want to prevent chronic disease and optimize your health, there are several lifestyle habits and strategies that can help balance your blood sugar.1. Eat Carbohydrates LastWhile it may not be possible to do this at every meal, research shows that eating carbohydrates after vegetables results in lower blood...

15 Ways To Naturally Lower Your Blood Sugar

Jeans are the ideal item for any wardrobe. However, as a 5-foot-tall woman, I dread buying them. Trying on jeans has always made me feel like a kid putting on her mom’s clothes: They’re normally too long or baggy enough to swallow me. Plus, finding petite jeans in a range of sizes is even more difficult.

The best jeans for petite women, according to stylists and editors

Hendersonville, NC

A FURIOUS Walmart shopper has hit out at the retailer, claiming their checkout process is disorganized and inefficient. The chain's reliance on self-checkout in several stores across the US has been a source of controversy for many. Shoppers have flooded to social media to complain about understaffed stores and long...

‘Just walked out’ fumes Walmart shopper who left cart with $130 of groceries after store had 19 unmanned registers

Upworthy

It’s pretty common to hear a story about a man whose life is turned upside down after a DNA test proves that he’s not the father of a child he thought was his. However, hearing a mother dealing with the same scenario is rare. That’s why a recent post on Reddit has so many people talking.A user named ThrowRA-3xbetrayal claims that a DNA test shows her husband is the father of the 2-year-old boy they’ve raised but she isn’t the biological mother.The story began 6 years ago when the couple tried to conceive but had no luck. The woman then discovered she had a “medical condition” that meant she couldn’t bring a baby to term, which resulted in a partial hysterectomy. The woman, who refers to herself as the family’s “breadwinner” took on multiple jobs to pay a surrogate to have their child.

Heartbroken wife files for divorce after DNA test reveals 2-year-old son isn't hers

Recent studies indicate that consuming certain types of food may significantly increase the risk of developing dementia. This discovery adds to the growing body of evidence highlighting the detrimental effects of specific dietary choices on overall health, particularly cognitive function. The implications of these findings are vast, prompting a reevaluation...

Cutting Out This Food from Your Diet Could Significantly Reduce Dementia Risk

Cosmic Insights

This article uses AI writing tools to improve quality. Patience is a virtue that not everyone possesses, but some zodiac signs are particularly known for their calm, composed, and enduring nature. These signs are able to navigate life’s challenges with grace, rarely losing their temper or getting frustrated.

3 Zodiac Signs Who Have the Patience of a Saint

A MOVIE theater employee came across several thousand dollars in cash while cleaning after a showing of an animated classic. The staffer, working his way through college part-time at the theater, found the money by chance in December 2006. It was in between the seats in an envelope and seemingly...

I found $24,000 in cash while working at a movie theater – the owner was looking for the money and offered a reward

A recent study indicates that higher dietary tellurium levels, stemming from mining and manufacturing, are linked to increased blood pressure, though foods high in tellurium like cereals and legumes do not directly cause hypertension. Researchers stress the importance of monitoring tellurium in foods globally, given its potential role as a risk factor for hypertension.

Compound Found in Popular Foods Linked to High Blood Pressure

NewsBreak

Eating these foods lowers dementia risk, even with type 2 diabetes and heart disease, study says

An anti-inflammatory diet reduced the risk of dementia by 31% in people even if they had type 2 diabetes, heart disease or stroke, according to a...

Eating these foods lowers dementia risk, even with type 2 diabetes and heart disease, study says

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