It's natural to experience some cognitive decline as we age, but not all cognitive deficits are a result of dementia. There are a variety of hormonal conditions and nutrient deficiencies that can present similar symptoms. If you’re having trouble concentrating or experiencing some memory loss, don’t panic just yet—rule out...

3 Conditions That Cause Cognitive Decline (But Aren't Dementia)

The US Sun

THE average person spends 26 years of their life asleep. So why do we know so little about what happens while we’re snoozing, and what it can tell us about our health? We all understand that sleep itself is vital for our bodies and minds. It improves concentration levels, solidifies memories, helps maintain a healthy […]

The early warning sign of dementia that might be keeping you up at night – and 10 other red flag symptoms

Georgia State

New York Post

These simple suggestions may give you peace of mind.

5.8 million Americans have Alzheimer’s disease and related dementias, according to the Centers for Disease Control and Prevention. That number is projected to grow to 14 million by 2060.

In honor of World Brain Day on Monday, Georgia neurosurgeon Betsy Grunch shared her 10 recommendations for lowering your risk of dementia.



Exercise regularly

Adults should aim for 150 minutes of moderate-intensity physical activity and two days of muscle strengthening a week for general health. Walking is a good way to get in those recommended minutes.

see also







4 ways to burn more calories and make the most of your daily walk



People...

I’m a neurosurgeon — reduce your dementia risk in 10 simple steps

Scientists have developed a tool to assess just that, and it can help predict if you're at risk of having a stroke, dementia and depression in later life. Dubbed the 'Brain Care Score' (BCS), the test assesses 12 modifiable physical, lifestyle and social-emotional factors. It looks at things like your...

What’s your ‘Brain Care Score’? The 12-question test that ‘could predict your risk of dementia, stroke and depression’

Whether you're having a stressful week or are on vacation, we all need a little help getting things moving every now and then. Taking over-the-counter (OTC) laxatives is a quick, popular way to relieve constipation. But what are the side effects?. One study tells us that regularly using laxatives may...

If You Rely On This To Poop, You May Be At Greater Risk Of Dementia

The eyes can reveal a lot about the health of our brain. Indeed, problems with the eyes can be one of the earliest signs of cognitive decline. Our latest study shows that a loss of visual sensitivity can predict dementia 12 years before it is diagnosed. Our research was based...

Your Vision Can Predict Dementia 12 Years Before Diagnosis, Study Shows

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Total Apex Sports & Entertainment

Do you know any self-righteous person who rarely apologizes? We all have different weaknesses and offend others once in a while. However, some zodiac signs’ pettiness and insecurity hinder them from seeking forgiveness when they cross someone’s path. Instead, they try to prove that they were right when they did something.

3 Zodiac Signs That Don’t Apologize

NewsNation

A study found COVID-19 could be linked to onset cognitive impairment in patients 65 and older.

COVID linked to 65% of new onset cognitive impairment, dementia

Neurologist Kim Johnson Hatchett has one recommendation for folks who want to keep their brains functioning now and as they age — build strength. 

Hatchett, who has nearly 9,000 TikTok followers, imparted her advice to keep moving for the sake of your body and brain in a recent post, “The scariest thing I see as a neurologist is the gradual weakening of America. Not moving your muscles . . . has an effect on every aspect of your life and most importantly your brain.”



In an interview this week with Self, Hatchett shared how physical activity is more tightly linked to...

I’m a neurologist — this is the scariest thing people do to their brains

Getting the Shingrix vaccine after the age of 50 can reduce your chances of developing the painful skin condition known as shingles. Vaccination also might help reduce your risk of dementia, according to a recent study. Those who received the two-dose shingles vaccine reduced their risk of dementia in the...

This Vaccine Is Tied to a 17% Lower Dementia Risk

Health

Medically reviewed by Brigid Dwyer, MDMedically reviewed by Brigid Dwyer, MDDementia is a broad term that describes the loss of cognitive abilities like thinking, remembering, using language, and making decisions. Lewy body dementia (LBD) is one type of dementia, named after the scientist who discovered this variation. This type of dementia is thought to be caused by a buildup of a specific protein in the brain.  There are two types of LBD: dementia with Lewy bodies (DLB) and Parkinson’s disease dementia (PDD). In general, both types of LBD are caused by the same accumulation of protein in the brain and...

Signs and Symptoms of Lewy Body Dementia

South Dakota State

Herbie J Pilato

Former child star Bobby Buntrock's life ended in tragedy. Best known as Harold “Sport” Baxter on the popular 1960s TV sitcom Hazel, Butrock died at only 21 years old in a car accident in 1974.

The Tragic Death of Child Star Bobby Buntrock, and How TV's 'Hazel' Shirley Booth Protected him

Medical News Today

Recent research suggests that people who are more active in the evenings may have better brain function than those who are most active in the mornings. However, the most important takeaway is that sufficient sleep is crucial to brain health.

‘Night owls’ appear to have better brain function, new study finds

shefinds

Supplements are often touted as a way to enhance overall health, but not all are created equal. While many supplements can offer benefits, some may inadvertently contribute to cognitive decline. Certain supplements, especially when taken in excess or without proper guidance, can interfere with brain function and mental clarity. It’s crucial to understand how specific supplements might affect cognitive health and to approach supplementation with informed choices.

7 Unexpected Supplements That May Actually Be Leading To Cognitive Decline, According To Experts: Folic Acid & More

Maintaining brain health is essential for leading a long, vibrant life. As we age, the risk of cognitive decline and neurodegenerative diseases like Alzheimer’s increases, making it crucial to adopt preventive measures early on. The brain, bein...

Neuroscientist Says You Should Add These 3 Ingredients to Your Water for Better Brain Health—They Help Prevent Alzheimer's: Magnesium & More

Although the overall use of benzodiazepines does not appear to increase the risk of dementia, long-term use is associated with a reduction in the volume of critical brain areas, such as the hippocampus and the amygdala, according to new research published in BMC Medicine. This finding supports current medical guidelines that caution against prolonged benzodiazepine use.

Long-term benzodiazepine use linked to shrinkage in two brain regions

When a new study comes out about coffee, especially as it relates to brain health, the findings are normally positive. (Except for that whole coffee shrinking your brain thing. That’s less good.) So when new research comes out, one can rightfully expect to be happy with what it has to say. But it’s not all sunshine in coffee science land. A new study finds a link between drinking more tha three cups of coffee a day and greater levels of cognitive decline in old age.

4+ Cups Of Coffee Daily Linked With Higher Levels Of Cognitive Decline In Old Age

Blood tests that can detect 90% of Alzheimer’s cases could revolutionize access to Alzheimer’s treatment, studies say.

Alzheimer’s blood test catches 90% of early dementia cases, study finds

Alzheimer’s disease is currently the seventh leading cause of death in the U.S. While your likelihood of developing Alzheimer’s-related cognitive impairment increases with age, risk for this disease and age of its onset depend on many factors, including the genes you carry. An intriguing new study suggests that having just one copy of a protective gene variant may be enough to delay cognitive impairment from this devastating disease in individuals who are otherwise genetically predisposed to developing early-onset Alzheimer’s dementia.

Study of Protective Gene Variant Provides Insight into Delaying Onset of Alzheimer’s Dementia

A recent study published in the International Journal of Geriatric Psychiatry reveals a significant link between depression and an increased risk of developing dementia. Conducted over 15 years, the study found that people with depression at the start of the study were 74% more likely to develop dementia than those without depression. Additionally, the onset of dementia occurred about two years earlier in individuals with depression. These findings underscore the importance of early detection and treatment of depression to potentially prevent future cognitive decline.

This common mental health condition increases the risk of dementia by 74%, study finds

NewsBreak

Here’s what could be a sign of future cognitive decline

Feeling your life lacks purpose or personal growth may be putting you at risk for cognitive impairment in later life, according to a new...

Here’s what could be a sign of future cognitive decline

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