Colorado State

Columbus, OH

New York Post

Owl be damned!

New research finds that being a night owl is bad for your mental health. Going to bed by 1 a.m. can lower your risk of developing mental and behavioral conditions such as depression and anxiety, according to a study published last month in the journal Psychiatry Research.

Researchers compared the preferred sleep timing, known as chronotype, with the actual sleep behavior of nearly 74,000 UK adults.



The researchers expected that staying true to your chronotype would be very important.

But they found that no matter your sleep preference, night owls aren’t thriving after dark.

I’m a sleep expert — this daily habit may...

Going to bed after this hour can cause mental health problems

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Total Apex Sports & Entertainment

Deciding on which zodiac signs are the most dangerous is not an easy task as there could be many ways of determining what is considered dangerous. Dangerous of course could be a very subjective idea. Your own sign could also weigh heavily in making this list as certain signs, as we know, tend to be more compatible with some than others. So, what am I going to make these predictions based on? I am thinking that looking at the most formidable and dangerous people in our history might be a good way to make the determination of the most dangerous signs. Let’s see what we can learn.

3 Zodiac Signs That Are Born to be Bad

Saint Johns County, FL

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Hastings, FL

Jacksonville Today

Eight people have been arrested on drug charges stemming from an undercover investigation at a convenience store in Hastings, according to the St. Johns County Sheriff’s Office.

8 arrested in Hastings drug and gambling bust

Newark, NJ

Morristown Minute

NEWARK, N.J. – Eight individuals associated with the "793 Bloods" street gang, a subset of the national Bloods gang, have been charged for their roles in a Newark-based drug trafficking organization, U.S. Attorney Philip R. Sellinger announced.

Eight '793 Bloods' Gang Members Charged in Newark Drug Network

Recovery is multi-faceted and complex, requiring understanding to navigate challenges and setbacks together. Finding common ground is crucial in the journey for fostering trust and nurturing a supportive environment. When individuals with serious mental illness control their journey, they often achieve better outcomes. This year I am celebrating six years...

Loving Someone With Serious Mental Illness

Have you ever met someone who is wise beyond their age? Such people are often referred to as old souls. They understand life and the world better than many zodiac signs. A soul’s age doesn’t necessarily match a person’s actual age. Instead, it advances based on the life experiences someone has.

3 Zodiac Signs Who Are Old Souls

Ali Carney, 46, of Newark, received a 65-month prison sentence for conspiring to distribute narcotics, including fentanyl and heroin, and possessing with intent to distribute fentanyl, according to U.S. Attorney Philip R. Sellinger.

Gang Member Sentenced to 65 Months for Drug Trafficking

Georgia State

Coffee County, GA

Douglas, GA

Daily Coffee Press

A 49-year-old woman from Douglas was recently arrested for allegedly submitting a life insurance policy for her ex-husband without his knowledge. According to a Coffee County Sheriff’s Office incident report, detectives met with a man on May 7 at the Coffee County Law Enforcement Center concerning a reported case of insurance fraud.

Georgia woman charged for allegedly filing life insurance policy application on ex-husband

Virginia State

Writers represent independent, third-party users who have joined our contributor program and self-verified their accounts. Writers are expected, like all users, to adhere to our Community Standards.

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Cheryl E Preston

AI was beneficial for some of the information in this article. If you are a Virginian who loves sunflower seeds in their shells, you have probably found a prize in the bottom of the bag just like in boxes of Cracker Jacks. Instead of a ring it's encountered a piece of bark that can be found in some bags.

There is a not so welcome surprise in the bottom of some bags of sunflower seeds in the shells

NEWARK, N.J. — Thomas Manzo, the ex-husband of a star from Bravo's "The Real Housewives of New Jersey," was convicted today of planning an assault on his ex-wife’s current husband in exchange for a lavish wedding reception, U.S. Attorney Philip R. Sellinger announced. The 59-year-old Franklin Lakes resident was found guilty after a two-and-a-half-week trial before U.S. District Judge Susan D. Wigenton in Newark federal court.

Real Housewives Star's Ex Convicted of Violent Assault

SELF

“Even if it’s a part of us, it doesn’t define us, and we can learn to love all aspects of ourselves.”

How ‘Inside Out 2’ Is Helping Adults Better Understand Their Anxiety

Anika Jindal

We’ve all encountered them: the individuals whose behaviors make us grit our teeth and roll our eyes. Whether it’s in the workplace, at social gatherings, or even in our own families, these personalities can test the limits of our patience. Here are the 15 types of people who manage to be the most infuriating and why they get under our skin.

These 14 Types Are The Most Annoying People

Life is full of choices, big and small. Every day, we make countless decisions that shape our future, often without realizing the long-term impact they can have. Some of these choices may seem insignificant at the time but can lead to regrets. This post will explore nine daily life choices you might regret in 10 years or sooner.

9 Daily Life Choices You Will Regret in 10 Years (and Maybe Even Sooner)

New Jersey State

NEW JERSEY - Attorney General Matthew J. Platkin and the Division of Consumer Affairs announced today that Walmart has agreed to pay $1.64 million to settle allegations of unlawful unit pricing practices across its 64 New Jersey retail stores. The settlement, which includes a $1.61 million civil penalty, marks the largest ever obtained by the Division’s Office of Weights and Measures (OWM).

Walmart Pays $1.64M Settlement for Unlawful Pricing in NJ

Denver, CO

David Heitz

The mother of a Denver homeless man told the City Council Monday that city-sponsored services have failed her son. Barbara Hallick Yeomans made her remarks during public comment period of the City Council meeting. She said her son grapples with substance abuse and mental illness and repeatedly has been harassed by police. She said her son also suffered verbal abuse by a guard in the Denver County Jail. Yeomans said she heard the guard harassing her son over the phone.

Mother says Denver homeless services have failed her son

Philadelphia, PA

Rev. Michael Robinson, M.S.

by Rev. Michael Robinson, M.S. The demarcation line between insanity and sanity is oft razor thin. One nudge in either direction is the difference between mental wellness or illness. Success or failure. Thriving or stymied. Ultimately, life or death.

“The Fragility of Mental Wellness”

Healing is not to make it as if the events never happened but to learn how to manage resulting symptoms. Healing from trauma is not a linear process. It's often marked by ups and downs, progress and setbacks. Healing is possible. Prioritizing self-care and developing self-compassion can start the journey.

Do We Ever Fully Heal From Trauma?

K.D. Lewis

Divorce. The word alone can send shivers down your spine, evoking images of heartache, loss, and confusion. But beyond the initial shock, there lies a journey – a journey through the stages of healing that, while challenging, ultimately leads to renewal and growth.

Navigating the Four Stages of Healing After Divorce

Wisconsin State

HuffPost

Depression doesn't always look like sadness at your job. Don't ignore these subtle warning signs.

5 Work Habits That Are Secretly Depression In Disguise

Massachusetts State

Dianna Carney

Meet Doc, a tiny Chihuahua with a big heart, now ready for adoption at Sandy Paws Rescue Inc., a nonprofit foster-based rescue in Massachusetts. Weighing only 7 lbs, this 6-year-old sweetie is described as a "lovable and happy boy who will bring endless joy to your life."

Meet The Tiny Chihuahua With A Big Personality Looking For Love

NewsBreak

For veterans with PTSD, the Fourth of July can be stressful. But there are ways to help

For a lot of veterans, Independence Day can be a difficult one. Celebrating America’s birthday comes with loud, colorful blasts of fireworks that may remind them...

For veterans with PTSD, the Fourth of July can be stressful. But there are ways to help

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