Colorado State

Columbus, OH

Our clinical psychologist explains the symptoms of anxiety, some possible causes and provides tips on how to deal with anxiety. We all experience feelings of anxiety from time to time. These are an understandable reaction to life events and stressors that everybody will go through at some point. However, 60% of UK adults have recently experienced anxiety that interfered with their daily lives. This is obviously more serious, so let’s find out what causes anxiety and how we can manage it.

What are the symptoms of anxiety?

Anxiety is associated with activation of the amygdala. Adversities in childhood and adolescence can predispose people to anxiety problems. Anxiety can be treated using psychotherapy, medication, or both. Anxiety is one of the most prevalent symptom clusters and disorders in the United States and elsewhere, especially following the COVID-19 lockdowns...

Anxiety: How to Fight Your Own Brain

Blanco, TX

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Brigid Pfeifer

There were a number of celebrities who passed away within the past week, including two notable actresses: Shelley Duvall and Shannen Doherty. Shelley Duvall passed away on Thursday July 11th at her home in Blanco, Texas. The cause of death was complications from diabetes and news of her death was confirmed by her partner Dan Gilroy.

Two Beloved Hollywood Actresses Have Passed Away This Week

Anxiety and fatigue can occur together. Anxiety can be a natural response to stress and is sometimes beneficial. However, having anxiety all the time can lead to symptoms such as persistent fatigue. While the link between anxiety and fatigue is not always clear, lifestyle changes, therapy, and medications can help...

What is the link between anxiety and fatigue?

Total Apex Sports & Entertainment

What does it mean to be selfish? According to the Merriam-Webster dictionary, the definition of selfish is the lack of consideration for others; someone concerned chiefly with one's own personal profit or pleasure. You know, people who will do for themselves before they will do for others. People who put their own priorities above everyone else. Do you know people who fit that definition? I am sure we all know at least one, I have known man over the years. Let’s learn what Signs are the most likely to be selfish.

The Top 5 Most Selfish Zodiac Signs

Sometimes, our family's behavior can stress us out, causing us to be anxious and upset. Interacting with your family can be difficult at times. There are different personalities to deal with, past hurts to navigate, and favoritism amongst micro-groups in your family, which can make navigating family dynamics stressful and anxiety-inducing. According to the associate therapist at Bloom Psychology & Wellness, Dominique Mortier, “It can be challenging to distinguish which emotions are ours versus someone else’s, especially regarding family. We grow up adopting our family’s values and beliefs, but this changes when we arrive at an age where we can question how we resonate with values and beliefs,” she says.

7 Signs Your Family Is Giving You Anxiety And Ways To Alleviate It

You might hear people say they had a panic attack — and this very well could be the case. But there's also a chance that what they're really referring to is an anxiety attack. The terms are often used interchangeably, but there are marked differences that may be useful for accuracy, clarity, and proper mental health care. To help you distinguish between the two, we asked mental health professionals how to tell a panic attack apart from an anxiety attack (and what to do about both). If you're unsure if you had (or are having) a panic attack or an anxiety attack, see their advice below.

How to Tell Between a Panic Attack and an Anxiety Attack, According to Experts

Health

Medically reviewed by Robert Burakoff, MDMedically reviewed by Robert Burakoff, MDHeartburn is a burning sensation in your chest caused by stomach acid refluxing (coming back up)  into the esophagus (the hollow muscular tube that connects your throat to your stomach). Over 60 million Americans experience heartburn at least once a month.You may experience heartburn every once in a while from overeating or eating too fast. Some people get occasional heartburn, but some experience it more regularly if they have a condition like gastroesophageal reflux disease (GERD) or chronic acid reflux.GERD is a gastrointestinal condition in which stomach acid flows...

What To Drink for Heartburn Relief

Panic attacks are intense periods of fear or discomfort that can occur suddenly and without warning. Understanding the common reasons people experience panic attacks can help manage and potentially prevent them. Here are seven common reasons people have panic attacks. Stress and anxiety. Stress and anxiety are leading causes of...

7 common reasons people have panic attacks

Gail is 73, an avid walker and very engaged with house projects, her circle of friends, volunteer work and her love of reading. Over the years, she has had various health issues to manage (a knee replacement, a few bouts of colitis and occasional sleeplessness). Gail feels fortunate because, overall,...

Dizziness as We Age

Extroverts and Introverts. We are all one or the other. So what are the three most introverted Zodiac Signs? First, what does it mean to be introverted? Choosing the top 3 introverts was somewhat easier than choosing the top 3 extroverts.

3 Zodiac Signs Who Are Introverts

I have a special insight when it comes to headaches. Not only have I lived with migraines since my 20s, but I’m also a chiropractor who has treated numerous patients with both tension and migraine headaches. And there’s one thing I can tell you without a doubt…. What’s...

Neck inflammation: an undeniable link to headache pain

Conflicts are inevitable in life as we have different opinions. Some zodiac signs are good at arguing while others strive to create harmony and avoid arguments. Yet, conflict resolution is a crucial skill at home and work. It helps people live peacefully and in unity.

5 Zodiac Signs Who Are Most Likely to Win Arguments

How we handle our arguments can say a lot about our intelligence. People with high IQs tend to use specific phrases that ease tension and promote constructive communication. Let’s dive into some of these high IQ phrases that might just change the way you handle conflict. Five High IQ...

Argue Wisely: 5 High IQ Phrases To Defuse Any Conflict

Marie Claire US

Jennifer Lopez Continues Her Hamptons Takeover in a White Tank Top and Micro-Mini Shorts

People with an irregular heart rhythm taking a common blood pressure drug may be at greater risk of serious bleeding, according to a study recently published in JAMA. Atrial fibrillation is the most common type of irregular heart rhythm and can lead to blood clots or stroke if left untreated, according to the American Heart Association.

Common Blood Pressure Drug May Increase Bleeding Risk for Some Patients, Study Finds

Generalized Anxiety Disorder (GAD) affects millions worldwide, causing persistent and excessive worry about various aspects of life. Ever wondered what sets GAD apart from everyday stress? GAD isn't just feeling anxious occasionally; it's a constant state of worry that can interfere with daily activities. People with GAD often find it hard to control their anxiety, leading to physical symptoms like fatigue, muscle tension, and trouble sleeping. Understanding GAD can help in recognizing the signs and seeking appropriate treatment. Let's dive into 12 key facts about Generalized Anxiety Disorder that will shed light on this common yet often misunderstood condition.

12 Facts About Generalized Anxiety Disorder

Being outdoors and enjoying the company of many is considered a form of recreation, but not for everyone. For some, the mere thought of being in a crowded place is a turn-off. This isn’t so much about personal preference as it is a mental condition–whether agoraphobia or social anxiety disorder. Agoraphobia and social anxiety disorder are often misunderstood as similar conditions, yet they manifest distinctively in how they affect individuals’ lives. While both involve intense anxiety and avoidance behaviors, they differ significantly in their triggers, symptoms, and impact on daily functioning. Understanding these differences is crucial for accurate diagnosis and effective treatment strategies tailored to each condition.

What’s The Difference Between Agoraphobia And Social Anxiety + Treatment Options

Lancaster County, PA

NewsByJoshua

Fans of Frisco's Chicken were left reeling as the beloved Peruvian-style eatery announced the closure of all its locations in Lancaster County, Pennsylvania. The chain, known for its delicious food and strong community values, posted a heartfelt note on its doors, informing customers of the devastating news.

Favorite Chicken Chain Suddenly Closes All Stores, Heartfelt Message Found on Doors

Find out the emotional and physical symptoms of stress, and get tips on how to manage it from our clinical psychologist. Whether it’s an increased awareness of mental health, or the greater numbers of stressors in modern life, 70% of UK adults say they have felt so stressed at some point that they felt overwhelmed or unable to cope in the past year. One-off events can lead to a period of intense but acute symptoms of stress, which we can generally recover from without ill effects. However, chronic stress symptoms can also occur from ongoing stress or stress that keeps returning.

What are the symptoms of stress?

NewsBreak

Anxiety Is Not Just an Emotion

“Anxiety” made her debut last month on the silver screen in the “Inside Out” sequel and I jumped at the chance to see it with my...

Anxiety Is Not Just an Emotion

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