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  • E. Kent

    Breakfast Casserole in a Mug: a Quick and Easy Morning Meal Ready in Minutes From the Microwave

    53 minutes ago
    User-posted content

    Craving a delicious breakfast that you can make in no time? Try this Microwave Breakfast Casserole in a Mug! With just a few simple steps, you can enjoy a satisfying breakfast casserole cooked right in your microwave. Picture a warm and hearty casserole filled with diced potatoes, diced ham, cheddar cheese, egg, and topped with green onions – all in a convenient mug. The delightful aroma wafting through your kitchen will have you eager to dig into this homemade breakfast treat. Whether you're rushing to start your day or simply want a cozy breakfast, this mug casserole has got you covered.

    https://img.particlenews.com/image.php?url=3e9blc_0v5fnLKN00
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    Breakfast Casserole in a Mug

    Ingredients:

    - 1/2 cup cooked potatoes, diced

    - 1/4 cup cooked ham, diced

    - 1/4 cup shredded cheddar cheese

    - 1 egg

    - 2 tablespoons milk

    - 1 green onion, sliced

    - A pinch of salt

    - Cooking spray (such as Pam) or vegetable oil

    Instructions:

    1. Layer 1/4 cup of diced potatoes and 2 tablespoons of diced cooked ham in a microwave-safe mug that has been sprayed with cooking spray or coated throuroughly with vegetable oil dabbed onto a paper towel, in order to prevent sticking.

    2. Sprinkle 1/4 cup of shredded cheddar cheese over the potato and ham mixture.

    3. In a small bowl, whisk together 1 egg, 2 tablespoons of milk, and a pinch of salt.

    4. Pour the egg mixture over the ingredients in the mug.

    5. Top with sliced green onions.

    6. Place the mug in the microwave and heat on high for 2-3 minutes, or until the casserole is cooked through and the cheese is melted.

    7. Allow it to cool slightly before enjoying your Microwave Breakfast Casserole in a Mug.

    Serving Suggestions:

    Microwave Breakfast Casserole in a Mug is a quick and satisfying breakfast option. Serve with a side of fresh fruit or a slice of toasted bread for a complete meal. Feel free to customize with your favorite breakfast ingredients like bell peppers, spinach, or even a dash of hot sauce.

    https://img.particlenews.com/image.php?url=1JvY14_0v5fnLKN00
    Photo bypinterest

    Nutritional Information:

    - Calories: 320

    - Total Fat: 18g

    - Saturated Fat: 8g

    - Cholesterol: 210mg

    - Sodium: 550mg

    - Total Carbohydrates: 18g

    - Dietary Fiber: 2g

    - Sugars: 2g

    - Protein: 20g

    Start your day off right with this easy Microwave Breakfast Casserole in a Mug recipe. Simple ingredients, delicious flavors – a perfect morning pick-me-up for busy mornings or lazy weekends. Grab a mug, whip up this casserole, and savor a cozy breakfast straight from your microwave!


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