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E. Kent
Cowboy Corn: A Hearty and Flavorful Side Dish That Will Steal the Show
3 hours ago
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When it comes to comforting sides, Cowboy Corn is a standout choice. This hearty dish combines sweet corn with savory ingredients, delivering a burst of flavor that complements any meal. This recipe is sure to become a staple at your gatherings.
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The appeal of Cowboy Corn lies in its rich taste and satisfying texture. It's easy to prepare and requires just a few simple ingredients, making it a perfect option for a quick and delicious side. Serve it at barbecues, potlucks, or enjoy it as a hearty addition to your weeknight dinner.
Cowboy Corn has gained popularity for its versatility and bold flavors. It’s ideal for summer cookouts or as a warm side during the colder months. With its vibrant colors and mouthwatering taste, this dish is a wonderful way to elevate your meal.
Ingredients
- 4 cups fresh or frozen corn
- 1 cup diced red bell pepper
- 1 cup diced onion
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup diced tomatoes with green chilies
- 1/2 cup shredded cheddar cheese
- 1 tsp chili powder
- 1/2 tsp cumin
- Salt and pepper to taste
- 2 tbsp olive oil
- Fresh cilantro for garnish
Instructions
1. Sauté Vegetables: In a large skillet over medium heat, heat the olive oil. Add the diced onion and red bell pepper, sautéing until softened, about 5 minutes.
2. Add Corn and Beans: Stir in the corn and black beans, cooking for an additional 5 minutes until heated through.
3. Mix in Tomatoes: Add the diced tomatoes with green chilies, chili powder, cumin, salt, and pepper. Stir until well combined and cook for another 3-4 minutes.
4. Add Cheese: Remove from heat and stir in the shredded cheddar cheese until melted and evenly distributed.
5. Garnish and Serve: Transfer the Cowboy Corn to a serving dish, garnish with fresh cilantro, and enjoy warm.
Store Cowboy Corn in an airtight container in the refrigerator for up to 3 days. It can also be frozen for up to 2 months; just reheat before serving.
Serving Suggestions
Cowboy Corn is delicious on its own, but you can also serve it alongside grilled meats or as a topping for tacos. Whether for a family dinner or a festive gathering, this dish is sure to impress!
Nutritional Information
Per Serving (for 8 servings):
- Calories: ~180
- Total Fat: ~7g
- Cholesterol: ~15mg
- Sodium: ~250mg
- Total Carbohydrates: ~25g
- Sugars: ~5g
- Protein: ~6g
Enjoy the hearty and flavorful goodness of Cowboy Corn!
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