Greek Tzatziki Sauce is a traditional Mediterranean dip made with creamy Greek yogurt, crisp cucumber, fresh garlic, and a hint of lemon juice and dill. This refreshing sauce is the perfect accompaniment to a variety of dishes, especially gyros, where it adds a cool and tangy flavor that complements the savory meat. The key to a great tzatziki is using thick, full-fat Greek yogurt, which provides a rich and creamy base, while the cucumber and garlic add a fresh, zesty kick.

Photo bypinterest

Tzatziki sauce is incredibly versatile and can be used as a dip, a spread, or even a salad dressing. It’s a staple in Greek cuisine and is particularly delicious when paired with warm pita bread, gyro meat, or as a topping for grilled chicken or fish.

Serving Suggestions:

- Serve Greek Tzatziki Sauce with warm pita bread or fresh vegetables for a simple and healthy appetizer.

- Use it as a spread on sandwiches or wraps to add a refreshing, tangy flavor.

- Drizzle it over grilled meats, such as lamb, chicken, or beef, for a delicious Mediterranean twist.

- Add a dollop of tzatziki to your salad as a creamy, flavorful dressing.

Photo byLouis HanselonUnsplash

Nutritional Information (per serving, based on 8 servings):

• • - Calories: 60
  • - Total Fat: 4g
  • - Saturated Fat: 2g
  • - Cholesterol: 10mg
  • - Sodium: 70mg
  • - Total Carbohydrates: 4g
  • - Dietary Fiber: 0g
  • - Sugars: 3g
  • - Protein: 3g

Storage Information:

- Store any leftover tzatziki sauce in an airtight container in the refrigerator for up to 3 days.

- Tzatziki is best enjoyed fresh, but it can be stored and used as a dip or spread for up to 3 days. Stir well before serving.

Photo bypinterest

Greek Tzatziki Sauce Recipe

Ingredients:

- 1 1/2 cups full-fat Greek yogurt

- 1/2 English cucumber, grated

- 2 cloves garlic, minced

- 1 tablespoon fresh lemon juice

- 1 tablespoon olive oil

- 1 tablespoon fresh dill, chopped (or 1 teaspoon dried dill)

- Salt and freshly ground black pepper, to taste

Instructions:

1. Start by preparing the cucumber. Grate the cucumber using a box grater or a food processor. Place the grated cucumber in a clean kitchen towel or cheesecloth and squeeze out as much moisture as possible. This step is crucial to prevent the tzatziki from becoming too watery.

2. In a medium mixing bowl, combine the grated cucumber, Greek yogurt, minced garlic, lemon juice, olive oil, and chopped dill. Stir until well combined.

3. Season the tzatziki sauce with salt and freshly ground black pepper to taste. Adjust the flavors by adding more lemon juice or dill if desired.

4. Cover the bowl with plastic wrap and refrigerate the tzatziki sauce for at least 30 minutes to allow the flavors to meld together.

5. Before serving, give the tzatziki a good stir. Serve chilled, and enjoy it with your favorite Mediterranean dishes.

Greek Tzatziki Sauce is a deliciously creamy and refreshing addition to any meal, especially when served on gyros. With its combination of rich Greek yogurt, fresh cucumber, and zesty garlic, this sauce is sure to elevate your dishes with its bright and tangy flavors.