Crispy Air Fryer Parmesan Garlic Chicken Wings are the ultimate game day snack, delivering a mouthwatering combination of flavors with every bite. These wings are perfectly seasoned and cooked to golden-brown perfection in the air fryer, resulting in a crispy exterior that locks in all the juicy, tender goodness inside. Coated in a savory Parmesan and garlic mixture, these wings offer a deliciously rich and bold flavor profile that’s sure to be a hit with anyone who tries them.

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What makes these wings truly special is the combination of textures and flavors. The air fryer ensures that the wings are crispy on the outside without the need for excessive oil, making them a healthier alternative to traditional fried wings. The Parmesan adds a nutty, savory flavor, while the garlic brings a fragrant, slightly spicy kick that complements the rich taste of the chicken. Together, these ingredients create a wing that’s both satisfying and addictive, making them the perfect addition to any gathering or casual meal.

These wings are not only easy to make but also versatile enough to be served as an appetizer, main dish, or snack. Whether you’re hosting a game day party, enjoying a family dinner, or simply craving something delicious, these Parmesan Garlic Chicken Wings are sure to deliver on both flavor and satisfaction.

Serving Suggestions:

- Serve Crispy Air Fryer Parmesan Garlic Chicken Wings with a side of ranch or blue cheese dressing for dipping.

- Pair them with a fresh green salad or celery sticks for a light and balanced meal.

- Enjoy them with a cold beverage, such as a beer or a refreshing iced tea, to complement the bold flavors.

Nutritional Information (per serving, based on 4 servings):

• • Calories: 290  
  • Total Fat: 18g  
  • Saturated Fat: 5g  
  • Cholesterol: 95mg  
  • Sodium: 620mg  
  • Total Carbohydrates: 3g  
  • Dietary Fiber: 0g  
  • Sugars: 0g  
  • Protein: 28g

Storage Information:

- Store any leftovers in an airtight container in the refrigerator for up to 3 days.

- Reheat in the air fryer at 350°F (175°C) for 3-5 minutes, or until heated through and crispy again.

- These wings can also be frozen for up to 1 month. Reheat directly from frozen in the air fryer for about 8-10 minutes.

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Crispy Air Fryer Parmesan Garlic Chicken Wings Recipe

Ingredients:

• - 2 lbs chicken wings, separated into drumettes and flats
• - 2 tablespoons olive oil
• - 1/2 cup grated Parmesan cheese
• - 1 tablespoon garlic powder
• - 1 teaspoon onion powder
• - 1 teaspoon paprika
• - 1/2 teaspoon salt
• - 1/2 teaspoon black pepper
• - 2 tablespoons fresh parsley, chopped (optional, for garnish)

Instructions:

1. Preheat your air fryer to 400°F (200°C) for about 5 minutes.

2. In a large bowl, toss the chicken wings with olive oil, ensuring they are evenly coated.

3. In a separate bowl, combine the Parmesan cheese, garlic powder, onion powder, paprika, salt, and black pepper. Mix well.

4. Add the wings to the Parmesan mixture and toss until each wing is evenly coated with the seasoning.

5. Arrange the wings in a single layer in the air fryer basket, making sure they are not touching. You may need to cook them in batches depending on the size of your air fryer.

6. Air fry the wings at 400°F (200°C) for 20-25 minutes, flipping them halfway through cooking, until they are golden brown and crispy.

7. Once cooked, remove the wings from the air fryer and sprinkle with fresh parsley if desired. Serve hot and enjoy the crispy, flavorful goodness of Parmesan Garlic Chicken Wings.

These Crispy Air Fryer Parmesan Garlic Chicken Wings are a fantastic snack or meal option, perfect for any occasion where you want to impress with a bold and delicious dish. Enjoy the crunch and the flavor explosion in every bite!