Brown Sugar Cinnamon Roasted Butternut Squash – The Perfect Sweet and Savory Side Dish to Add Warmth

If you're looking for a dish that perfectly blends the comforting sweetness of brown sugar with the warm spices of cinnamon and nutmeg, this Brown Sugar Cinnamon Roasted Butternut Squash is your answer. With tender cubes of butternut squash caramelized to perfection, each bite is a burst of sweet and savory goodness that’ll make your taste buds dance with joy. Whether you’re preparing a weeknight dinner or an elaborate holiday spread, this side dish adds a rich depth of flavor and a cozy autumn feel to any meal.

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The Inspiration Behind Brown Sugar Cinnamon Roasted Butternut Squash

Roasted butternut squash has long been a fall favorite, offering a perfect blend of earthy sweetness and velvety texture. This dish takes the beloved flavor of roasted squash up a notch with the addition of dark brown sugar, cinnamon, and a hint of nutmeg. The butter ensures a rich, melt-in-your-mouth result, while a touch of vanilla enhances the natural sweetness of the squash. Whether you serve this alongside roasted meats or as a standalone vegetarian delight, this recipe will quickly become a staple on your dinner table.

Why Brown Sugar Cinnamon Roasted Butternut Squash Will Be Your Favorite Autumn Dish

Not only is this dish incredibly easy to make, but the combination of sweet and savory flavors makes it versatile enough for any meal. The dark brown sugar caramelizes beautifully in the oven, while the cinnamon and nutmeg add a cozy warmth that’s perfect for the cooler months. With its tender texture and mouthwatering glaze, this roasted butternut squash is guaranteed to become a fall favorite. Plus, it’s a healthy side dish packed with vitamins and nutrients, making it a delicious and guilt-free indulgence!

Nutritional Information (Per Serving, Based on 4 Servings):

• Calories: 230 kcal
• Fat: 10g
• Carbohydrates: 36g
• Protein: 2g
• Sugar: 15g
• Fiber: 5g

This dish is not only flavorful but also nutrient-dense, providing a good source of fiber and vitamin A from the butternut squash, making it a wholesome addition to any meal.

Serving Suggestions and Pairings

This roasted butternut squash pairs perfectly with a variety of mains. Serve it alongside roasted chicken, pork chops, or turkey for a balanced meal. For a vegetarian option, pair it with quinoa or a fresh green salad. You can even mix it into wild rice or couscous for a hearty side. If you're feeling indulgent, consider serving it with a dollop of whipped honey butter or a sprinkle of crumbled feta cheese for an extra layer of flavor.

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Storage and Reheating Tips

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm the squash in a 350°F oven for 10-12 minutes or microwave individual portions for about 1 minute. If you want to crisp the squash back up, reheat it in a skillet over medium-high heat for a few minutes.

Fun Fact: The Magic of Butternut Squash

Butternut squash is often referred to as "winter squash," but did you know that it’s harvested in the fall? Its natural sweetness makes it perfect for both savory and sweet dishes. Plus, it’s incredibly versatile—whether you're roasting, mashing, or turning it into soups, this nutrient-packed squash brings warmth and flavor to any dish.

Cooking Tips

• Even Cubes: For even cooking, try to cut your butternut squash into uniformly sized cubes. This ensures that every piece cooks evenly and caramelizes beautifully.
• Prevent Burning: Keep an eye on the squash during the last 10 minutes of roasting. Stirring the squash halfway through cooking helps to prevent the edges from burning and promotes even caramelization.
• Add Some Spice: If you like a bit of heat, try adding a pinch of cayenne pepper or chili flakes to the brown sugar mixture for a sweet and spicy kick.

Optional Variations

• Maple Delight: Swap out the brown sugar for 2 tablespoons of pure maple syrup for a delicious maple-flavored twist.
• Candied Pecans: Add a crunchy topping by tossing in some candied pecans during the last 5 minutes of roasting. This adds an extra layer of sweetness and texture.
• Herb-Infused: For a more savory version, skip the cinnamon and nutmeg, and instead add fresh herbs like rosemary or thyme to the butter mixture.

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Brown Sugar Cinnamon Roasted Butternut Squash Recipe

Ingredients:

• 3 cups butternut squash, cubed
• 2 1/2 tablespoons dark brown sugar, packed
• 1/2 teaspoon salt
• 1 teaspoon cinnamon
• 1/4 teaspoon nutmeg
• 1/2 teaspoon vanilla extract
• 4 tablespoons melted butter

Instructions:

1. Prep the squash: Peel the skin off of the butternut squash and cut it open lengthwise. Scoop out the seeds with a spoon and discard or save for roasting.
2. Cube the squash: Using a sharp knife, carefully cube the butternut squash into 1/4 to 1/2-inch thick pieces.
3. Preheat the oven: Preheat your oven to 425°F (220°C).
4. Prepare the brown sugar mixture: In a large mixing bowl, melt the butter and whisk in the dark brown sugar, salt, cinnamon, nutmeg, and vanilla extract until well combined.
5. Coat the squash: Toss the cubed butternut squash into the bowl with the brown sugar mixture. Stir until all the squash pieces are evenly coated.
6. Arrange on baking sheet: Line a baking sheet with parchment paper or aluminum foil and lightly spray with nonstick cooking spray. Spread the coated butternut squash cubes evenly across the baking sheet.
7. Roast: Place the baking sheet in the preheated oven and roast for 30 minutes, stirring the squash halfway through to prevent burning.
8. Serve and enjoy: Once the squash is caramelized and tender, remove it from the oven and serve immediately. Enjoy this sweet and savory side dish that’s bursting with fall flavors!

Final Thoughts

Brown Sugar Cinnamon Roasted Butternut Squash is a deliciously sweet and savory side dish that will elevate any meal. With its tender texture, warm spices, and caramelized finish, this dish is sure to be a hit at your next family dinner or holiday gathering. It’s easy to make, comforting, and absolutely irresistible!