For those chaotic mornings when you’re on the run, these easy breakfast snacks are the perfect option to keep hunger at bay! These tasty snacks are travel-friendly so you can simply grab a bite on your way out the door. Try options like our Sausage, Spinach & Mushroom Egg Bites or Carrot Cake Breakfast Cookies for a flavorful start to your day!

18 Breakfast Snacks You Can Grab & Go

Fiber does lots of great things for your body. Just like a broom collects debris, fiber sweeps up waste, toxins and food particles, helping to move them smoothly and efficiently through your digestive tract. The result? Less constipation, fewer toxins, lower cholesterol levels and more. Even if you’re aware of...

The 5 Best High-Fiber Foods to Eat as Snacks, According to Dietitians

There’s always someone at the office who brings the best lunches. Either they bought it at the trendy lunch spot nearby or they casually claim, “Oh this? I just threw it together.” Regardless of how it came to be, it looks awesome and you wish you had it too. That’s how I felt when I saw Jennifer Garner whip up her favorite lunch in her latest episode of #PretendCookingShow on Instagram.

Jennifer Garner's Favorite Lunch Is Packed with Protein and Fiber

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Ridley's Wreckage

When I was in grade school, one of my favorite things was Friday lunches. Not only did they serve the best sicilian type pizza, but Fridays were brownie day. I'm not talking any kind of brownies, I'm talking the most delicious, indulgent and fudgy brownies. These were the type of brownies that almost looked like they weren't baked to completion. Which was why we all loved them so much!

Lunchroom Ladies 50 Year Old Brownie Recipe. You’re Going To Want To Save This.

Parade

The One Ingredient That Will Make Your Fried Eggs 10x Better

In the world of wellness trends, there’s no denying that gut health has recently gained immense popularity. Within the last few years, terms like probiotics, good bacteria and microbiome have become part of our common vocabulary. And the increased focus is well-deserved, as a rapidly growing body of research shows that gut health is connected with almost every other aspect of our health.

The #1 Spice for Gut Health, According to Gastroenterologists

I was working the soups and sauces station at a popular restaurant in the late '80s when the chef handed me a recipe to make as the special of the day. The chef, who was also the owner, had lived in France and taught me to make several authentic French dishes. This one, called a pan bagnat, opened my eyes to a whole different way to sandwich.

My 3-Ingredient Tuna Salad Takes 2 Minutes To Make

For three years now, I’ve found a Katie Couric recipe that has easily become a hyper-fixation. First, it was her Southern tomato sandwich, then it was her signature bacon and peanut butter sandwich, and now, it’s her five-ingredient lemon chicken. What do these three recipes have in common?...

Katie Couric’s 5-Ingredient, 1-Pan Chicken Is the Easy Dinner You Need To Know

I think I speak for the masses when I say that scrambled eggs are one of the most delicious, timeless, enjoyable dishes ever created. It’s the first thing I ever learned to cook with my mom at three years old, standing beside her on a chair, with a kitchen towel “apron” wrapped around my waist. Its the culinary embodiment of sheer simplicity and pure magic.

The Secret Ingredient for Fluffier Scrambled Eggs Is Already In Your Fridge

Frozen meals are undeniably convenient. Simply throw one in the microwave, in the oven or on the stovetop and, voilà, dinner is served. Some of the most popular and creative frozen food comes from Trader Joe’s. From fan-favorite frozen kimbap to chicken quesadillas and more, you can find a frozen dish for just about anyone’s taste buds at TJ’s.

The 5 Best No-Added-Sugar Frozen Meals at Trader Joe's, According to a Dietitian

The common refrain is that in order to lose weight you must cut calories. Although this is true, as a dietitian I don’t always want people to focus on the calories in each food. Instead, I urge them to focus on making healthier swaps and substitutions. For example, swapping out potato chips for a handful of nuts, or replacing one fast-food meal with a home-cooked one. Why? Simply cutting calories without focusing on the quality of your food will not lead to a lasting, sustainable and healthy journey toward weight loss.

The 6 "Bad" High-Calorie Foods You Should Be Eating If You're Trying to Lose Weight, According to a Dietitian

Port Richey, FL

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Akeena

Florida’s buffet lovers are in for a shocker as the popular Royal Sushi Buffet & Hibachi in Port Richey has been temporarily shut down following a state inspection. This isn’t the first time the eatery has faced such trouble, but the recent closure has sparked quite a buzz among its loyal patrons and food enthusiasts alike.

Live roaches, flying objects in the kitchen and soiled shelves- Buffet closed again in Florida

Total Apex Sports & Entertainment

Do you know any self-righteous person who rarely apologizes? We all have different weaknesses and offend others once in a while. However, some zodiac signs’ pettiness and insecurity hinder them from seeking forgiveness when they cross someone’s path. Instead, they try to prove that they were right when they did something.

3 Zodiac Signs That Don’t Apologize

Cooking With Maryann

Maybe it's just me, but it's not summer until I get to eat crab cakes! Don't let this recipe intimitate you! It's really not difficult, just takes a little bit of prep time in the fridge.

Delicious Crab Cakes!

Julie Gaeta

Timing: Give your oats at least 4 hours to soak up all the goodness. The longer they sit, the creamier they get, so overnight is ideal, but not absolute. Adjust the Liquid: Start with a 1:1 milk-to-oat ratio, but adjust to your desired consistency. More milk for creamier oats, less for thicker.

Easy Banana Overnight Oats For a Healthy Breakfast

Staying hydrated is always in style, especially during the dog days of summer. Stocking up on a high-quality reusable water bottle is essential to beating the heat, especially if you’re active and on the go. If you’ve spent any time online recently, you already know that the Stanley cups are having their moment—and now, the brand is teaming up with activewear brand Calia to pair hydration with “everyday active use,” according to a press release.

Stanley’s Newest Colors Are Every Gym-Goer’s Dream

The Foodie Fix

Fluffy Scrambled Eggs are a breakfast classic that never goes out of style. Achieving the perfect texture—light, airy, and creamy—requires just a few simple techniques. Get the Recipe Details: Fluffy Scrambled Eggs Recipe.

Perfectly Fluffy Scrambled Eggs: A Classic Breakfast Recipe

This post may contain affiliate links. If you purchase through links on our site, we may earn a commission. Sweet Potato Muffins are the perfect blend of sweet and spice, with a moist and fluffy texture inside and a brown sugar and pecan streusel topping on top. These tasty muffins are perfect for breakfast, snacks, or dessert!

Sweet Potato Muffins

Muscle And Fitness

It’s understandable why you may feel like your grocery budget is under attack. This new reality of food inflation means most items at the supermarket are much more expensive than they were in the recent past. Feeding muscle men with protein-rich foods has never been more costly. Compounding the problem is that many of the foods highest in protein have witnessed some of the biggest price hikes. Ouch.

The 7 Protein-Rich Foods Where the Price is (Still) Right

This recipe is sooo tasty! It truly is for garlic lovers! It involves sautéing onions and mushrooms in butter and oil until golden, then adding wine to reduce. Garlic, thyme, and parsley are stirred in for flavor, followed by seasoning with salt and pepper. The dish is garnished with additional parsley and served warm, making for a savory, aromatic side. Here's what you'll need to make it:

Garlic Mushrooms in Brown Butter Herb Sauce

NewsBreak

The High-Protein, High-Fiber Lunch I Meal-Prep on Repeat

I am hard-core when it comes to meal planning. Seriously. I even have a spreadsheet. Since I usually go grocery shopping on Sundays, I’ll try to...

The High-Protein, High-Fiber Lunch I Meal-Prep on Repeat

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