Counting down the days till autumn is here? Well, you can get into the fall spirit now with these delicious recipes that have earned 4- and 5-star ratings from EatingWell readers! These dishes meet our anti-inflammatory requirements by including foods like leafy greens, berries, dark-colored vegetables, legumes and omega-3-rich fish. This makes them great options for relieving symptoms of inflammation like joint stiffness, brain fog and digestive issues. They’re also packed with delicious fall produce like butternut squash, sweet potatoes and brussels sprouts so you can savor the flavors of the season. You’ll want to try delicious meals like our Chickpea, Beet & Feta Salad with Lemon-Garlic Vinaigrette or Anti-Inflammatory Sweet Potato Salad for a tasty fall meal that’ll help you feel your best.

19 Best Anti-Inflammatory Recipes for Fall

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The Foodie Fix

This Greek pasta casserole is a comforting and satisfying dish that brings together the best of Mediterranean flavors. It's a perfect weeknight meal or a delightful option for a casual gathering.

Greek Pasta Casserole: A Flavorful Mediterranean Delight

Some like it smothered in a robust Bolognese or tossed with a simple fresh tomato sauce. Others like it swirled in a creamy spinach sauce or mixed with pungent garlic and anchovies. However you like it best, there’s no denying that pasta is one of the most popular dinner choices. And for good reason. It’s fast, simple and delicious and just about everyone loves it. But have you ever noticed that pasta at a restaurant just tastes better than homemade? Well, there’s a reason for that, and it’s not necessarily that chefs are adding more salt or fat. In fact, there are simple techniques (and a little culinary know-how) that can help you replicate restaurant-quality pasta at home.

Why Pasta Tastes Better at Restaurants, According to a Former Line Cook

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Lori Lamothe

This creamy tomato and spinach pasta dish comes together in about 20 minutes and is easy to make, not to mention budget friendly. Just boil the pasta of your choice as you prepare the sauce in a separate pan. While the recipe is carb heavy (pasta is my weakness) it's full of healthy Mediterranean ingredients: tomatoes, olive oil, garlic, baby spinach, onions, Parmesan cheese and a smattering of dried herbs.

Creamy Tomato & Spinach Pasta is Flavorful, Easy and Budget-Friendly

If you’re working or exercising in the heat, you may need to replace what you’re losing from sweating with an electrolyte drink. Electrolytes are minerals in your blood, tissues and organs that have an electrical charge. Examples of electrolytes include sodium, potassium, calcium, magnesium, phosphate and chloride. They help muscles, nerves and organs work properly, move nutrients in and out of cells, and maintain proper pH and hydration levels.

Can You Overdose on Electrolyte Drinks? Here’s What the Science Says

The common refrain is that in order to lose weight you must cut calories. Although this is true, as a dietitian I don’t always want people to focus on the calories in each food. Instead, I urge them to focus on making healthier swaps and substitutions. For example, swapping out potato chips for a handful of nuts, or replacing one fast-food meal with a home-cooked one. Why? Simply cutting calories without focusing on the quality of your food will not lead to a lasting, sustainable and healthy journey toward weight loss.

The 6 "Bad" High-Calorie Foods You Should Be Eating If You're Trying to Lose Weight, According to a Dietitian

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I Made Regis Philbin's Favorite Pasta and It's My New Go-To Weeknight Dinner

Staying hydrated is always in style, especially during the dog days of summer. Stocking up on a high-quality reusable water bottle is essential to beating the heat, especially if you’re active and on the go. If you’ve spent any time online recently, you already know that the Stanley cups are having their moment—and now, the brand is teaming up with activewear brand Calia to pair hydration with “everyday active use,” according to a press release.

Stanley’s Newest Colors Are Every Gym-Goer’s Dream

Discover health benefits, nutritional value and ways to add prunes to your daily diet. Prunes (aka dried plums) are more than just a remedy for constipation. These nutrient-rich fruits offer a host of health benefits like improving digestion, supporting bone health and promoting heart health. We spoke with registered dietitians...

What Happens to Your Body When You Eat Prunes Every Day

Cooking With Maryann

We often have breakfast for dinner. This is one of those go-to meals that we love to eat. It's also a great Sunday breakfast or for brunch. Although homemade buiscuits aren't required, they do add a wonderful and fresh touch.

Amazing Biscuits and Gravy Breakfast

Emily Standley Allard

In the mystical realm where astrology intersects with spiritual beliefs, certain zodiac signs are thought to possess inherent qualities that offer protection against malevolent entities and negative energies. This intriguing concept has roots in ancient astrology and cultural traditions worldwide, where the alignment of the stars at one's birth is believed to influence not only personality traits but also spiritual protection. This post delves into the 5 celestial shields of the zodiac, highlighting signs that are particularly noted for their protective aura against evil spirits.

5 Zodiac Signs That Possess a Protective Aura Against Evil Spirits

If you run out of dinner recipe ideas, go ahead and try this creamy shrimp scampi pasta recipe by Island Vibe Cooking. It’s filling, flavorful, and easy to prepare. I was so surprised at how delicious it was. I never thought adding cream to shrimp scampi would make this incredibly tasty dish. Be sure to try this recipe at home. It will surely be an instant hit.

Creamy Shrimp Scampi Pasta Recipe

If you’ve got a sweet tooth, these snacks will be right up your alley! They’re healthy options that will still give you a burst of sweetness, thanks to nutritious ingredients like fruit, dark chocolate and nut butter. You’ll want to try four- and five-star rated options like our Dark Chocolate Almond Clusters or our Carrot Cake-Inspired Loaf Bread for a dessert-like snack that’ll put a smile on your face.

Our 21 Best Snacks to Satisfy Your Sweet Tooth

It's back to school season, and if you're looking to stock up on lunchbox essentials, healthy snacks and on-the-go breakfasts, BJ's Wholesale Club has you covered. We’ve gone over all the digital coupons that you can clip to your BJ’s card this month and tracked down the eight you won’t want to miss. But don't delay! These deals will only be around through September 2. Read on for all the details you need to shop the sales.

The 8 Best Sale Items at BJ’s Right Now

Crockpot Beef Ragu simmers tender beef and veggies in rich tomato sauce for the BEST ragu recipe ever! Serve over pappardelle pasta for an easy weeknight meal. Slow-cooked ragu is a hearty Italian stew that turns meat, vegetables, and traditional ingredients into tender morsels swimming in rich, red sauce. Crockpot beef ragu delivers classic flavor with hassle-free slow-cooker ease.

Crockpot Beef Ragu With Pappardelle Pasta

Pizza Pasta is a delightful fusion of two beloved dishes: pizza and pasta. This recipe combines the rich flavors of pizza toppings with the comforting texture of pasta, creating a dish that’s both hearty and satisfying.

Pizza Pasta: A Fusion of Flavors and Comfort

Cucumber salads seem to be taking social media by storm with an abundance of delicious recipes popping up on a regular basis. The crisp veggie makes an excellent canvas, as it readily soaks up different flavors—from Spicy Cucumber Salad with Cilantro & Peanuts to salty-sweet Tropical Cucumber Salad. Plus,...

Giada De Laurentiis Just Shared This 4-Ingredient Italian-inspired Cucumber Salad

Garlic Parmesan Wings are a delicious and crowd-pleasing appetizer that combines the savory flavors of garlic and Parmesan cheese with the crispy texture of perfectly cooked chicken wings.

Savory Garlic Parmesan Chicken Wings

Broccoli Pasta is a quick and nutritious dish that combines the wholesome goodness of broccoli with the comforting taste of pasta. 12 oz pasta (such as penne or fusilli) Red pepper flakes (optional)

Delightful Broccoli Pasta: Quick, Nutritious, and Flavorful!

Lasagna is a beloved Italian dish that has found its way into kitchens around the world. Known for its layers of pasta, rich meat sauce, creamy béchamel, and melted cheese, lasagna is the epitome of comfort food.

Classic Homemade Lasagna: Comforting Layers of Meat, Cheese, and Pasta

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13 One-Pot Pasta Dishes For A Healthy Heart

These delicious pasta dishes are lower in sodium and saturated fat and are packed with flavor from ingredients like whole-grain pasta, vegetables and legumes to support...

13 One-Pot Pasta Dishes For A Healthy Heart

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