Tips for Hiking with Kids in Vermont

Preparing for a hike with young kids in Vermont is an exciting adventure. It’s important to make sure your child has the right gear and that you plan ahead to ensure everyone stays safe and has fun. Here are some tips to keep in mind when taking your little ones out into the woods:

a woman and child hiking a trail in VermontPhoto byTodd @ Pexels

Tips for Hiking with Kids in Vermont

1. Dress appropriately - Make sure they wear layers, breathable clothing that won't get too hot or cold, and sturdy shoes with good traction. Bring extra clothes along in case of unexpected weather changes or mud puddles!

2. Hydrate - Make sure each family member brings plenty of water for the hike, especially on longer days when dehydration can become a problem quickly. Pack light snacks like energy bars and fruits to give everyone a boost of energy. These are our favorite kid friendly energy bars.

a woman hiking with a child in a back pack carrierPhoto byJosh @ Pexels

3. Take breaks - It's important to keep an eye on your kids' energy levels, so make sure you plan for plenty of rest stops along the way. Bring some fun activities like scavenger hunts or animal tracking games to keep them engaged during these breaks.

4. Watch out for wildlife - Vermont is home to many wild animals, so it’s important to remain aware of your surroundings at all times and teach your little ones about safety protocols if they spot anything unusual on the trail.

5. Have fun! - Above all else, remember that hiking with young kids should be enjoyable for everyone involved. So don't forget to bring along a camera and take lots of pictures to capture the memories!

boy in a yellow jacket walking on a pathPhoto byDavid @ Pexels

A few of the best spots in Vermont to hike with children are:

• Eagle Mountain - 30 minutes from Burlington in Milton - 1 1/2 miles
• Red Rocks Park - South Burlington - 1 mile each way
• Niquette Bay State Park - Colchester - various trails of different lengths - bring the dog
• Moss Glen Falls - Stowe - perfect for even the youngest child
• Spectacle Pond Trail - Brighton State Park - 1.4 mile loop
• Lake Willoughby’s South Shore Trail - Westmore - 2.1 mile loop

Hiking with young kids can be a great way to get the whole family outdoors and explore Vermont’s beautiful landscape. With these tips, you’ll be sure to have a safe and enjoyable experience! Happy trails!

Check out these summer hiking tips for more information.