Simple Ways To Make Your Morning Coffee Healthier

Starting your day with a cup of coffee is a classic move, but it doesn’t have to be just about the caffeine jolt. With a few easy tweaks, you can turn your daily brew into a health-boosting experience. You won’t lose any flavor, but these small changes can actually make a big difference. If you’re ready to level up your coffee game, here are some fun and simple tips to make your morning coffee not just delicious but also great for your health.

Pouring coffee.Photo byPhoto credit: Shutterstock.

Use Alternative Milk

Swap out regular milk for alternatives like almond, oat or soy milk. They’re lower in calories but still often fortified with vitamins and minerals. Plus, if you deal with lactose issues, you don't have to worry about that any more.

Add Cinnamon

Sprinkle a bit of cinnamon into your coffee. It’s like a hug in a mug and helps regulate blood sugar levels. Cinnamon is also packed with antioxidants and has anti-inflammatory properties.

Try Coconut Oil

Add a spoonful of coconut oil to your brew. It can boost your energy and metabolism thanks to the medium-chain triglycerides (MCTs) in the oil. A little goes a long way, a teaspoon or so is all you need and the best way to incorporate it is in a high-powered blender.

Opt for Honey

Ditch the sugar and use honey to sweeten your coffee. It’s a natural sweetener rich in antioxidants with antibacterial properties.

Adding collagen to coffee.Photo byPhoto credit: Shutterstock.

Go for a Light Roast

Choose a light roast coffee. Because it's roasted for a shorter period of time, light roast coffee maintains more of its natural antioxidants than darker roasts.

Mix in Some Collagen

Stir in some collagen powder. It’s great for your skin, hair, nails and joints. Adding collagen to your coffee is also an easy way to boost your protein intake which many of us don't get enough of at breakfast.

Add a Dash of Cocoa

Mix a little unsweetened cocoa powder into your coffee. It’s like having a mocha without the guilt. Cocoa is rich in flavonoids, which can improve heart health and boost your mood.

Coffee creamer.Photo byPhoto credit: Depositphotos.

Use Filtered Water

Make your coffee with filtered water to avoid impurities. It makes your coffee taste better and helps extend the life of your coffee machine so you don't have to deal with the dreaded descaling as often. Clean water means better coffee.

Cut the Creamer

Use a splash of unsweetened almond milk, coconut milk or oat milk instead of sugary creamers. These alternatives cut out unnecessary sugar and calories while still giving you that creamy goodness.

Try Turmeric

Add a pinch of turmeric for its anti-inflammatory benefits. Turmeric contains curcumin, which has powerful health properties. A small addition with big benefits for your overall health. Try a turmeric latte for a decaffeinatted alternative to coffee in the morning.