Flavor-Packed Black Bean Burgers That Will Change Your Mind About Veggie Burgers

Photo byThe Handing dog

When it comes to a delicious, hearty meal that satisfies without the meat, black bean burgers are at the top of the list. These burgers aren't just for vegetarians—carnivores love them too! The secret lies in the rich, smoky flavors that make each bite unforgettable. Whether you’re looking to switch up your meatless Monday routine or impress friends at a cookout, these black bean burgers deliver on every level.

What sets this recipe apart is the balance of spices, textures, and a few versatile adjustments that can easily turn this into a vegan delight. Taste testers from around the world rave about its rich flavor, and now it’s time for you to try it at home. Ready to dive into the best black bean burgers you’ll ever taste? Let’s get cooking!

Recipe: The Best Black Bean Burgers

These black bean burgers are a great mix of wholesome ingredients and bold flavors, perfect for any occasion. Follow the steps below for a satisfying meal.

Ingredients:

• 2 (14-ounce) cans black beans, drained, rinsed, and patted dry
• 1 Tablespoon extra virgin olive oil
• 3/4 cup finely chopped bell pepper (1/2 of a pepper)
• 1 cup finely chopped yellow onion (1/2 of a large onion)
• 3 garlic cloves, minced (about 1 Tablespoon)
• 1 and 1/2 teaspoons ground cumin
• 1 teaspoon chili powder
• 1/2 teaspoon garlic powder
• 1/4 teaspoon smoked paprika
• 1/2 cup bread crumbs or oat flour
• 1/2 cup feta cheese (optional, skip if vegan)
• 2 large eggs (use flax eggs for a vegan version)
• 1 Tablespoon Worcestershire sauce (swap for soy sauce or tamari for vegan & vegetarian version)
• 2 Tablespoons ketchup, mayo, or BBQ sauce
• Pinch of salt + pepper

Instructions:

1. Preheat the Oven: Set your oven to 325°F (163°C). Spread the black beans evenly on a lined baking sheet. Bake for 15 minutes to dry them out slightly—this helps the patties hold together.
2. Sauté the Vegetables: Heat the olive oil in a skillet over medium heat. Add the chopped bell pepper, onion, and garlic, cooking until they soften (about 5-6 minutes). Blot away excess moisture with a paper towel.
3. Mix It Up: In a large bowl or food processor, combine the sautéed veggies, cumin, chili powder, garlic powder, smoked paprika, bread crumbs, feta (if using), eggs, Worcestershire sauce, and ketchup or your sauce of choice. Stir or pulse until mixed. Add in the baked black beans and mash gently, leaving some larger bean chunks for texture.
4. Form Patties: Use about 1/2 cup of the mixture per patty, shaping them into rounds about 3/4-inch thick.
5. Cooking Options:
6. • Bake: Arrange the patties on a parchment-lined baking sheet and bake at 375°F (191°C) for 10 minutes on each side, totaling 20 minutes.
   • Grill: Place patties on greased aluminum foil and grill for about 8 minutes per side over medium-high heat (around 350°F - 400°F).
7. Serve & Enjoy: Top your black bean burger with your favorite additions—lettuce, tomato, avocado, or a slice of cheese. These burgers keep well in the fridge for up to 5 days, making them perfect for meal prep.

Why This Recipe Stands Out

The combination of spices like cumin, chili powder, and smoked paprika gives these black bean burgers a smoky depth that’s hard to beat. Meanwhile, the optional feta cheese adds a creamy, tangy twist, though it can easily be left out for a vegan option. The secret step of pre-baking the beans helps to create a firmer texture, ensuring that your patties won’t fall apart.

Whether you’re serving them up fresh off the grill at a summer BBQ or baking them on a cozy night in, these black bean burgers are a hit with everyone at the table. The easy substitutions mean you can customize them to fit any diet, making this a go-to recipe for all your plant-based needs.

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