Columbus, OH

Aging brings its share of changes, and for many women, sagging skin on the arms is one of them. After the age of 50, this can become a source of insecurity, especially in the summer when lightweight clothing is worn. The phenomenon known as “bat wings,” characterized by significant skin...

“Bat Wings” After 50: The Best Exercises to Tone Arms

Whether you're training at home or the gym, this workout is perfect

You only need two dumbbells, 30 minutes and these six exercises to gain total body muscle

Woman and Home

Walking for at least 10 minutes a day has benefits for the mind and body - but is walking enough exercise on it's own? We asked the experts to say once and for all

The only exercise I do is walking - is that enough? Doctors reveal all you need to know

My workouts have basically been the same since I started going to the gym in high school: I do cardio for about 30 minutes, then I hit the weight room for 30 minutes. In college, that was bumped up to an hour of cardio followed by an hour of lifting (which was not very healthy, and I do not recommend it!), but my timing was always the same: cardio first, strength training after.

Which Should You Do First, Cardio or Weights? Here's What Personal Trainers Say

GOBankingRates

Health and wellness are top priorities for many, but it can be expensive to get into shape. Many gym memberships come at a hefty price, while home equipment can be costly. But there's an affordable...

8 Best Five Below Fitness Items That Are Worth Every Penny

Deep in the midst of Instagram and TikTok, we stumbled upon a food idea that made our eyes widen with excitement and jaws drop. The idea being quite ridiculous and very much social media driven, but one we can't stop thinking about. Enter: the tiramisu drawer. It's a trend that's...

This tiramisu drawer trend is jaw-dropping...

Many of us know that losing fat and gaining muscle can be difficult. Diet modification and consistent exercise are two of the most popular ways to achieve fitness goals. However, the type of training you choose will influence the outcome. For instance, you may lose more fat by focusing on a type of workout you may not have guessed: strength training.

Weightlifting to Lose Weight: How to Do It Right

Tom's Guide

This short routine is designed to work your legs, glutes, and core to improve your lower body stability and posture without a weight in sight.

I tried this 20-minute lower-body workout to strengthen my legs and core — here's the results

The floor-seated overhead shoulder press builds stronger upper body muscles. Here's what happens when one writer takes on 50 reps a day for one week.

I did 50 floor-seated shoulder presses every day for a week — and it wasn’t just my arms that got a workout

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NewsNinja

‘Any meat items my dogs refuse to eat, I no longer eat.’ It’s said that animals have a “sixth sense,” which affords them an insight human beings cannot match. There are clips of security camera earthquake footage where pets can be seen wigging out seconds before tremors begin.

‘It ain’t food anymore.’: Dairy Queen customer warns against chicken after his dog refuses to eat it

We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures. The best adjustable kettlebells help save space in a garage gym by replacing multiple sets of kettlebells. Still, even the best ones...

Titan Fitness Plate Loadable Kettlebell Swing Review (2024): Heavy but Awkward Adjustable Kettlebell

Love Good Housekeeping and want more of our Triple-Tested recipes, home tips, fashion inspiration, essential consumer advice and so much more delivered to your inbox? Sign up to our FREE weekly newsletters, sit back and enjoy!. Taskmaster star Aisling Bea has announced the birth of her first child. The comedian...

Taskmaster's Aisling Bea gives birth to first child

We've been independently researching and testing products for over 120 years. If you buy through our links, we may earn a commission. Learn more about our review process. As someone who religiously laces up my beloved Hoka shoes for everything from treadmill runs to long walks on New York City concrete and everything in between, I’m always on the lookout for great sales on the brand’s range of running shoes and hiking boots. Their signature plush cushioning, breathable uppers, and bright colors make them not just editor favorites, but podiatrist-approved, too.

Save Up to 50% on Editor- and Podiatrist-Approved Hoka Shoes This Labor Day Weekend

Los Angeles County, CA

Herbie J Pilato

Actor Van Johnson, who died in 2007, was one of Hollywood's ideal films idols. In the 1940s, the charming screen icon was box office gold, and remained a popular presence on TV in shows like Murder, She Wrote (which starred his good friend Angela Lansbury).

The Secret Gay Life & Horrific Car Accident of Actor Van Johnson: 16 Years After His Tragic Death

Sag Harbor, NY

Justin Timberlake had a pricey wristwatch, a vape pen, and over $300 in cash on him when he was arrested on DWI charges on eastern Long Island in June. Law enforcement officers discovered the singer, 43, holding a vape device, a Rolex watch, a gold band, and a wallet containing $306 in bills when he was arrested in Sag Harbor on June 18, as reported by the Daily Mail.

Justin Timberlake had a vape pen, Rolex, and $306 cash at the time of his DWI arrest: police report

Whether you can't get on your favourite machine, or your new to the gym, this dumbbell-only workout is for you

Forget weight machines – you only need a set of dumbbells and these five exercises to boost upper body muscle

Love Island contestant Molly-Mae Hague named her baby Bambi. TV host Stacey Dooley named her daughter Minnie. Rachel Bilson and Hayden Christensen — Anakin Skywalker himself! — named their daughter Briar Rose after Sleeping Beauty. Hamilton creator Lin-Manuel Miranda, who's written some of the best Disney songs, admitted he named his son Sebastian after the crab in The Little Mermaid. It seems that the Disney corporation doesn't just manufacture wishes, theme park experiences and movies. It's also out there cranking out inspiration for baby names.

100 Unique Disney Baby Names Perfect for Any Prince or Princess

Walking is one of the best forms of cardiovascular exercise. It's easy, free, and good for the body. Some people consider adding weights to their walk for its added benefits. This article will discuss which types of weights to add while walking and their benefits. It will also discuss which weights to avoid and how to maintain proper posture.

Is Walking With Weights a Good Idea?

This story contains light spoilers for The Rookie season 6. Jenna Dewan may have wanted to participate in a popular social media trend, but the video she posted for it has fans questioning what's happening with her character on The Rookie. The actress is back to filming the ABC drama's...

'The Rookie' Fans Raise Questions After Seeing Jenna Dewan's Latest Season 7 TikTok

We've been independently researching and testing products for over 120 years. If you buy through our links, we may earn a commission. Learn more about our review process. Labor Day weekend is one of the best times to stock up on back-to-school clothing and fall fashion staples. Amazon's Labor Day Sale, for example, is in full swing and we're seeing close to 70% off several leggings from top Amazon clothing brands. Some of these deals even include our favorite leggings on Amazon, like Colorfulkoala (just $21 now) and IUGA (on sale for $20).

Heads Up, Amazon Leggings Are Up to 70% off This Weekend

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5 Best Under Desk Ellipticals, Tested by Experts

We've been independently researching and testing products for over 120 years. If you buy through our links, we may earn a commission. Learn more about our...

5 Best Under Desk Ellipticals, Tested by Experts

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