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  • Gwen Wren

    Classic Mediterranean Pasta Salad

    4 hours ago
    https://img.particlenews.com/image.php?url=1tFLSM_0vxYRyj400
    Photo byGwen Wren using Canva


    Classic Mediterranean Pasta Salad

    Ingredients:

    For the Salad:

    • 12 oz pasta (rotini, penne, or farfalle work best)
    • 1 cup cherry tomatoes, halved
    • 1 cup cucumber, diced
    • 1/2 cup Kalamata olives, pitted and sliced
    • 1 cup crumbled feta cheese
    • 1/4 cup fresh parsley, chopped
    • Optional: 1/2 cup red onion, thinly sliced
    • Optional: 1/2 cup roasted red bell peppers, chopped
    • Optional: 1/4 cup chopped fresh basil

    For the Dressing:

    • 1/4 cup extra-virgin olive oil
    • 2 tbsp red wine vinegar
    • 1 tbsp lemon juice
    • 1 tsp Dijon mustard
    • 1 clove garlic, minced
    • 1 tsp dried oregano
    • Salt and pepper, to taste

    Instructions:

    1. Cook the Pasta:
      • Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Drain and rinse under cold water to cool, then set aside.
    2. Prepare the Vegetables:
      • In a large mixing bowl, combine the cherry tomatoes, cucumber, Kalamata olives, and any optional ingredients you choose (red onion and/or roasted red bell peppers).
    3. Make the Dressing:
      • In a small bowl or jar, whisk together the olive oil, red wine vinegar, lemon juice, Dijon mustard, minced garlic, and dried oregano. Season with salt and pepper to taste.
    4. Combine Everything:
      • Add the cooled pasta to the vegetable mixture in the large bowl. Pour the dressing over the salad and toss until everything is well coated.
    5. Add the Finishing Touches:
      • Fold in the crumbled feta cheese and fresh parsley (and basil if using). Adjust seasoning if needed.
    6. Chill and Serve:
      • Let the pasta salad chill in the refrigerator for at least 30 minutes to allow the flavors to meld. Serve cold or at room temperature.


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    Comments / 1
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    Angela Reece
    2h ago
    Lovely recipe!
    View all comments
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