Columbus, OH

Health

Medically reviewed by Jamie Johnson, RDNMedically reviewed by Jamie Johnson, RDNMaintaining a healthy blood sugar level can help improve your mood and overall energy levels. In addition, chronically high blood sugar levels can lead to increased health risks like heart disease, vision loss, and kidney disease.Whether you have type 2 diabetes or want to prevent chronic disease and optimize your health, there are several lifestyle habits and strategies that can help balance your blood sugar.1. Eat Carbohydrates LastWhile it may not be possible to do this at every meal, research shows that eating carbohydrates after vegetables results in lower blood...

15 Ways To Naturally Lower Your Blood Sugar

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Evan Jarvis

Pain under the left rib cage can be caused by various conditions, ranging from benign to more serious issues. Here’s a breakdown of potential causes:. Indigestion: Overeating, eating spicy foods, or consuming carbonated drinks can lead to discomfort or pain in the upper abdominal area.

Pain Under the Ribs Above the Stomach

Turmeric, renowned for its vibrant yellow hue and extensive use in culinary traditions, contains curcumin, a compound known for its potent health benefits. However, turmeric itself, beyond just curcumin, has been studied for a variety of therapeutic properties. Recent research, including findings from the Therapeutic Goods Administration (TGA) in Australia, eMedicineHealth, and Infobae, provides a comprehensive overview of both the potential benefits and risks associated with turmeric, particularly concerning liver and kidney health.

Turmeric’s Surprising Effects: What It Could Do to Your Liver and Kidneys

Healthline

Anemia and hemolytic anemia are both conditions that result in too few red blood cells. Their causes are different, but they have similar symptoms. Learn more.

What’s the Difference Between Anemia and Hemolytic Anemia?

shefinds

Supplements are often taken to improve health and fill nutritional gaps, but not all are as beneficial as they seem. Some supplements, particularly when taken in excess or without proper guidance, can have unintended negative effects. For example, certain supplements can unknowingly contribute to high blood pressure and increase the risk of cardiovascular events.

4 Worst Supplements That Could Actually Lead To High Blood Pressure And Cardiovascular Events: Licorice Root & More

Everyday Health

Hypoglycemia symptoms include having anxiety, emotional instability, dizziness, and lightheadedness. Here's a list with more signs to watch for.

10 Warning Signs of Low Blood Sugar

Dehydration affects 20% to 30% of older adults and is usually caused by insufficient water intake. It may also be caused by excess water loss through diarrhea, vomiting, sweating, high fever, or side effects from medication. Dehydration occurs when a person loses more water than they take in. Water serves...

Symptoms of Dehydration in Adults Older Than 65

Among patients with fibromyalgia, there was a moderate negative correlation between vitamin D and physical functioning as well as between magnesium and stiffness. An exploratory study evaluating the link between specific micronutrients and the symptoms of fibromyalgia revealed vitamin D and magnesium played a role in physical function and stiffness among patients.1.

Vitamin D, Magnesium Deficiency Linked to Worse Fibromyalgia Symptoms

Athens, GA

WEDNESDAY, Aug. 14, 2024 (HealthDay News) — Fish oil seems to counteract genetic predisposition to high cholesterol, according to a study published online July 15 in the American Journal of Clinical Nutrition. Yitang Sun, Ph.D., from the Franklin College of Arts and Sciences at the University of Georgia in...

Fish Oil Supplements Counteract Genetic Predisposition to High Cholesterol

A range of conditions, including alcohol or medication overuse, nonalcoholic fatty liver disease (NAFLD), and chronic infections, can damage your liver. However, the early signs of liver damage are subtle, and the initial stages of liver disease are "silent," or asymptomatic. By the time you recognize symptoms, your liver is already significantly damaged.

Signs of Liver Damage and Ways to Tell

Being a health writer, I have a good grasp of how our immune system works. I’ve written about it often, including how to know if your immune system isn’t working properly, how to slow immune system aging and how inflammation can turn your immune system harmful. And when...

Boost your cancer-killing white blood cells in 30 minutes

A new Australian study has identified why a diet rich in magnesium is so important for our health, reducing the risk of DNA damage and chronic degenerative disorders. Scientists from the University of South Australia measured blood samples from 172 middle aged adults, finding a strong link between low magnesium levels and high amounts of a genotoxic amino acid called homocysteine.

Low Magnesium Levels in Diet Increase Disease Risk

Mice treated with the natural compound experienced weight loss and enhanced blood sugar regulation. New research from a mouse study indicates that elenolic acid, a compound naturally occurring in olives, may reduce blood sugar levels and promote weight loss. This study could lead to the creation of affordable and safe natural products designed to help manage obesity and type 2 diabetes in humans.

Natural Compound Found in Olives Found To Reduce Blood Sugar Levels and Promote Weight Loss

This informational guide, part of PS' Condition Center, lays out the realities of this health concern: what it is, what it can look like, and strategies that medical experts say are proven to help. You should always consult your doctor regarding matters pertaining to your health and before starting any course of medical treatment.

What Exactly Is Graves' Disease? An MD Explains the Thyroid Disorder

Cooking With Maryann

We often have breakfast for dinner. This is one of those go-to meals that we love to eat. It's also a great Sunday breakfast or for brunch. Although homemade buiscuits aren't required, they do add a wonderful and fresh touch.

Amazing Biscuits and Maple Gravy Breakfast

Hypothyroidism is a disease that’s rising at an alarming rate, especially in the United States. More than 12 percent of the U.S. population will develop a thyroid condition during their lifetime and up to 60% of those with thyroid disease are unaware of their condition. Thankfully, there are ways we can reduce the symptoms and feel better! Let’s take a look at hypothyroidism symptoms and how to reduce them naturally.

37 Hypothyroidism Symptoms and How to Reduce Them Naturally

New York Post

Just two aspirin a week may help reduce the risk of colorectal cancer in adults living unhealthy lifestyles, new research from Mass General Brigham finds.

Nearly 108,000 health professionals were included in the study — most were around 50 years old.

Researchers recorded their aspirin intake and assigned them a lifestyle score based on their body mass index, alcohol consumption, physical activity, diet and tendency to smoke cigarettes.



Regular aspirin use was defined as two or more standard tablets (325 milligrams each) or at least six low-dose pills (81 milligrams each) per week.

Participants were followed for more than three decades, with researchers documenting...

Want to lower your risk for colorectal cancer? This household staple may help

FOR APPOINTMENTS CALL: (956) 362-ENDO (3636) Fatty liver, also known as Steatotic Liver Disease, refers to the deposit of fat particles within the liver that in some patients may cause chronic inflammation and if not corrected even lead to liver cirrhosis. It is present in roughly one out of every three individuals and now represents the most common indication for liver transplantation in women and patients over the age of 65, however, often remains undiagnosed. Risk factors for the development of fatty liver are metabolic diseases such as pre-diabetes, type 2 diabetes mellitus, high cholesterol, obesity, and hypertension.

FATTY LIVER AND CIRRHOSIS: WHAT YOU NEED TO KNOW

Apache Junction, AZ

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Suzy Jacobson Cherry

When I studied Anthropology in college, I learned that teeth have been indicators of economic status just about forever. Archaeologists look at the teeth in ancient skeletons and know who the rich were based on their tooth decay. During the Renaissance period, it became fashionable for women to blacken their teeth to look like they were better off than they were, because the royals and aristocrats, who could afford sugar and sweets, had more rotten and missing teeth than the poor.

Opinion: Stop Stereotyping Bad Teeth as a Sign of Drug Addiction

Ozempic (semaglutide) is an injectable medication for helping to manage blood sugar levels in people with type 2 diabetes. The drug can cause disruption to your gastrointestinal tract, which may lead to diarrhea. Ozempic (semaglutide) belongs to a group of medications called glucagon-like peptide-1 receptor agonists (GLP-1 agonists). It is...

Why does Ozempic cause diarrhea?

NewsBreak

Grape Syrup Improves Iron Deficiency Anemia Parameters in Women

A randomized clinical trial found significant improvements in key blood parameters for anemia after grape syrup intervention compared with placebo. Grape syrup could significantly improve key...

Grape Syrup Improves Iron Deficiency Anemia Parameters in Women

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