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Various flavors of ice cream and frozen treats often include Red No. 3 and titanium dioxide – two additives linked to significant health risks. Both titanium dioxide and Red No. 3 are prohibited from nearly all food applications in the European Union. Here’s a rundown of typical components present in many store-bought ice cream brands. Get ready to be shocked by what seems to be a disregard for consumer health. Get ready to be furious that the FDA has sanctioned the use of these additives in our food for the benefit of the food processing companies.

Top 10 Ice Cream Brands to Avoid and What to Eat Instead

Health

Medically reviewed by Jamie Johnson, RDNMedically reviewed by Jamie Johnson, RDNWaking up and grabbing a morning cup of coffee (or two) is a ritual for many people. Caffeine helps combat fatigue and improve mental alertness, energizing you for the day ahead. Some research shows it may also enhance athletic performance and reduce the risk of depression and cognitive decline.Coffee is also rich in antioxidants that help neutralize harmful compounds called free radicals that can cause inflammation, cell damage, and disease. Drinking 2-3 cups of coffee daily is associated with lower rates of chronic conditions like diabetes, metabolic syndrome, heart disease,...

What's the Healthiest Way To Make Coffee?

Don't Waste Your Money

So, you're stuck at home without a key recipe ingredient. Why not save the gas money and try whipping up a container of heavy cream yourself?

How to make heavy cream at home with only two ingredients

Keep your joints healthy and moving with these expert-recommended supplements.

The Best Joint Supplements to Relieve Pain and Stiffness, According to Dietitians

It doesn't matter if it's the kitchen of an amateur home cook who barely uses the space or that of a professional chef, you'll be hard-pressed to find one that doesn't have a jar of salt somewhere. And that jar will most likely contain table salt, also known as "common salt." This fine-grained variety is super versatile and can be used for both seasoning and cooking just fine. But if you want to get the most out of your cooking, you'll need to expand your salt collection, stat. There are dozens of notable salt varieties; but to start, try adding sea salt and kosher salt to your pantry.

Table Salt Vs Sea Salt Vs Kosher Salt: When To Use Each Type In Your Kitchen

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We are excited to present a foolproof pork chop marinade recipe designed to enhance the natural flavor of pork while ensuring each bite is succulent and bursting with savory goodness. With simple ingredients likely already in your pantry, this marinade promises to elevate your culinary experience, whether you’re grilling or pan-frying. The secret lies in the soy sauce, which acts as a brine, injecting the meat with juiciness and a delectable caramelized crust.

Ultimate Juicy Pork Chops: Perfect Marinade

The New Republic

Nicknaming President Joe Biden “Sleepy Joe” doesn’t seem to be looking so good for Donald Trump now that he’s the old man in the race.A Morning Consult poll published Monday revealed that voters are suddenly viewing Trump as the decrepit candidate after Biden dropped his campaign. Americans are apparently far more likely to describe Vice President Kamala Harris as healthy, mentally fit, and a strong leader than the 78-year-old Republican presidential nominee.According to the poll, 71 percent of respondents agreed that Harris was “in good health,” while 52 percent said the same about Trump—6 percent fewer than believed the same...

Trump Just Got an Embarrassing Wake-Up Call From a Stunning New Poll

Claudia Lamascolo

If you're a peach lover this old-fashioned summer peach filling will be a wonderful addition to your peach recipe collection. The buttery flaky pie crust with juicy cinnamon spiced filling is an amazing flavor combination.

Homemade Old Fashioned Peach Pie Recipe

Parade

It's made from two ingredients you might not have put together before.

This Viral Ice Cream Topping is the Dessert Garnish of the Summer

NewsNinja

"They accidentally gave us 2 washers and a dryer when we only ordered 1 of each". Last month, Lowe’s experienced a glitch that lowered the price of its $2,300 Midea jumbo capacity refrigerator to just $169.

‘Lowe’s messed up’: Shopper says they got $2,300 fridge at Lowe’s for just $169

Glad I'm not the only one sneaking to the fridge for this one. I’m a firm believer that no day is complete without a little snack—but whether that’s a peanut butter sandwich, a bowl of chips, or some ice cream is up to you. The beauty of a snack is that it can be anything.

Martha Stewart Just Turned 83—You'll Never Guess Her Go-To Snack

Medically reviewed by Simone Harounian, MSMedically reviewed by Simone Harounian, MSXylitol is a non-glycemic (won't raise your blood sugar) sweetener with a cooling aftertaste produced in plants, fruits, and vegetables. It can also be found in soft drinks, ice creams, jams, and other foods with artificial flavors.It adds flavor to some of your favorite brands of minty gum and may also prevent tooth decay and bacteria that can cause tooth erosion. Chewing xylitol gum may also prevent dry mouth. Some people find xylitol gum helpful for focusing for long periods of time. The sweetener is most often absorbed in your...

Health Benefits of Xylitol Gum

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Gina Matsoukas

Almond milk might seem like the trendy health choice, but is it really all that great? Turns out, there are quite a few reasons to rethink your morning splash of almond milk. From sneaky sugars to environmental woes, this popular drink might not be the superstar it claims to be. Find out why you might want to ditch it for something better.

10 Reasons You Should Stop Drinking Almond Milk

Iowa State

When I was growing up, egg salad was for road trips. My mother was an excellent cook, and knew how to save time and money when preparing meals. So when it came time to drive across the state to visit grandma and grandpa in Iowa, egg salad sandwiches were packed. I still feel the warm air whooshing in the open window of the old Chevy as I bite into a creamy egg salad sandwich.

The 4-Ingredient Egg Salad I Make All the Time

Fact checked by Nick BlackmerFact checked by Nick Blackmer      A new study has found that people who ate more fruit in midlife experienced less depression in older age.Though vegetables were also studied, they were not associated with lower rates of depression.Experts say 3 to 4 servings of fruit per day is a healthy target.
It’s well established that fruit in your diet increases fiber intake, elevates antioxidant levels, and boosts dietary variety. Now, new research shows that your fruit bowl may also hold potential for preventing depression later in life. A June 2024 study in The Journal...

Eating More Fruit May Help Prevent Depression Later in Life, Study Shows

This cherry pie biscuits recipe by Rosie Cooks on YouTube is so good that you’d want more than just one serving. It’s an incredible dish that you can serve for breakfast, snacks, desserts, or any time you want. This is a dish that you can make for cookouts or bring to a potluck, and it’s made even more simple with the help of canned biscuits, that way you don’t need to do it from scratch.

How to Make Fried Cherry Pies Using Canned Biscuits

Mashed

How fun are those cinnamon rolls that come in a tube? Developer Patterson Watkins says, "Popping that cinnamon roll tube gets me every time — it's like a tasty pastry jack-in-the-box." Not only does whacking the can have entertainment value, but the contents are pretty versatile — you can use canned cinnamon rolls to make monkey bread, bake them in a waffle maker, or upgrade them with add-ons, as Watkins does here with the canned pie filling. She describes these peach cobbler cinnamon rolls as having "the fun pops of peaches, the textural crunch of the granola, that rich, buttery roll, and (my favorite part) that glaze-soaked, gooey cinnamon roll center."

3-Ingredient Peach Cobbler Cinnamon Rolls Recipe

Medically reviewed by Kayla Girgen, RDMedically reviewed by Kayla Girgen, RDProtein and sodium play essential roles in health, but people have different requirements for these nutrients. For example, protein is necessary for muscle health maintenance, immune regulation, hormone production, and more, while sodium is needed for blood pressure control and the function of muscles and nerves.Most experts recommend that active people consume 1.2-2 grams of protein per kilogram (g/kg) (or 0.54 and 0.9 grams of protein per pound (g/lb)) daily for optimal health.The Daily Value (DV) for sodium is set at 2,300 milligrams (mg) per day, which is equal to...

The Best 25 High-Protein, Low-Sodium Snacks For Your Health

Our top dietitian-approved protein bars combine flavor and nutrition

The 15 Best Protein Bars, Tested and Reviewed

Medically reviewed by Kierra Brown, RDMedically reviewed by Kierra Brown, RDNo matter what your health goals are, eating enough protein is essential. Your body needs adequate protein to support immune function and hormone production and repair cells and tissues.If your goal is to lose weight, eating more protein can help you feel fuller for longer and maintain lean muscle mass while you shed fat.Experts are divided on exactly how much protein you should eat if your goal is to lose weight. However, there are general guidelines you can follow to ensure you’re eating enough protein for your health.How Much Protein...

How Much Protein Should You Eat To Lose Weight?

NewsBreak

Is There Actually Sawdust in Shredded Cheese? What to Know About the Viral Claim

Fact checked by Nick BlackmerFact checked by Nick BlackmerVideos are making the rounds online that might have some cheese lovers concerned—are there really “wood chips” or...

Is There Actually Sawdust in Shredded Cheese? What to Know About the Viral Claim

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