Read on to explore turmeric and menopause, as well as its main active ingredient curcumin, and potential benefits in relation to menopause. It’s pretty likely that you are aware of menopause. While it’s a topic that isn’t broadly talked about, it is relatively well-known that all women will experience menopause at some point in their lives. Menopause can come with a range of symptoms that could be mild, like a bit more acne. Sometimes, those symptoms are downright unpleasant or uncomfortable (hello, hot flashes in the middle of a crowded room!).

Turmeric: Does it Help with Menopause?

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All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. If you’ve gone down the #cortisolface TikTok rabbit hole, you’ve probably come across a handful of the best supplements to reduce cortisol. The now-viral term “cortisol face” refers to facial puffiness that’s said to be caused by too much cortisol, a stress hormone released by the adrenal glands (which sit on top of our kidneys). So, how exactly does cortisol affect the body and is there some truth behind the claims?

6 Best Supplements to Reduce Cortisol, According to Health Experts

First For Women

Doctors suggest these affordable over-the-counter medications and natural treatments

Considering Hormone Replacement Therapy to Help With Perimenopause & Menopause Symptoms? Doctors Explain Common HRT Side Effects and Potential Remedies

The Independent

A drug used to treat patients at high risk of bone fractures could benefit women who have been through menopause.The National Institute for Health and Care Excellence (Nice) have given the green light for abaloparatide, which is used to manage and treat osteoporosis.It will be sold as Eladynos and made by Theramex, and could help more than 14,000 women in England.Why are postmenopausal women more susceptible to bone issues?“Bone density peaks at around 35 years old then naturally decreases with age,” explains Dr Thom Phillips, NHS GP and clinical lead at Forth. “But women can be particularly susceptible to a...

What happens to bone density in menopause?

More than 1 million American women enter menopause every year. Here’s what to know and how to treat it.

What to know about menopause, according to a doctor

Verywell Health

These joint supplements may improve mobility and reduce inflammation and pain, according to experts. Joint issues such as arthritis can cause daily pain and a decreased quality of life, but before jumping straight to prescription medications, there are treatment options and supplements that you might want to explore. David S. Levine, DO hip and knee orthopedic surgeon with Atlantic Health System, suggests joint health supplements could be particularly beneficial if you have an inflammatory condition, a family history of arthritis, or multiple joint complaints. If you fall into these categories, understanding the best supplements for joint pain could be a helpful tool in managing discomfort.

The Best Joint Supplements for Arthritis and Inflammation, According to Experts

You’ve been told you have high blood pressure. You may have tried to lower it by reducing the salt in your diet and exercising. This has helped, but your readings are still too high, and your doctor has prescribed a medication. Your blood pressure now looks good, but the medication is making you feel lightheaded.

High Blood Pressure Medication Side Effects: What You Should Know

Hand cramps can occur for many reasons and can cause significant pain and problems for some people. Hand cramps commonly result from an injury or health conditions. Cramping in the hands might also affects the fingers. Hand and finger cramping can limit your ability to do certain activities, including writing and driving.

Hand Cramps: What's Causing Them?

Among patients with fibromyalgia, there was a moderate negative correlation between vitamin D and physical functioning as well as between magnesium and stiffness. An exploratory study evaluating the link between specific micronutrients and the symptoms of fibromyalgia revealed vitamin D and magnesium played a role in physical function and stiffness among patients.1.

Vitamin D, Magnesium Deficiency Linked to Worse Fibromyalgia Symptoms

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Swelling in the feet and hands is a common symptom that many people experience at some point in their lives. While it may seem like a minor inconvenience, this swelling can actually be a sign of underlying health issues that affect various body organs. Understanding the causes, potential health implications, and ways to manage swelling is crucial for maintaining overall health and well-being.

Swollen feet and hands can challenge several body organs

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Supplements are often taken to improve health and fill nutritional gaps, but not all are as beneficial as they seem. Some supplements, particularly when taken in excess or without proper guidance, can have unintended negative effects. For example, certain supplements can unknowingly contribute to high blood pressure and increase the risk of cardiovascular events.

4 Worst Supplements That Could Actually Lead To High Blood Pressure And Cardiovascular Events: Licorice Root & More

This rarely diagnosed condition involves a blood clot in one of the veins running through the sole of your foot. It may be misdiagnosed at times as plantar fasciitis. Plantar vein thrombosis (PVT) is an uncommon but potentially very painful condition affecting the bottom of the foot. It means that you have a blood clot in one of the veins that carry blood from the sole of the foot back toward the heart.

What to Know About Plantar Vein Thrombosis

Health

Medically reviewed by Jamie Johnson, RDNMedically reviewed by Jamie Johnson, RDNWaking up and grabbing a morning cup of coffee (or two) is a ritual for many people. Caffeine helps combat fatigue and improve mental alertness, energizing you for the day ahead. Some research shows it may also enhance athletic performance and reduce the risk of depression and cognitive decline.Coffee is also rich in antioxidants that help neutralize harmful compounds called free radicals that can cause inflammation, cell damage, and disease. Drinking 2-3 cups of coffee daily is associated with lower rates of chronic conditions like diabetes, metabolic syndrome, heart disease,...

What's the Healthiest Way To Make Coffee?

Irritable bowel syndrome (IBS) is a common, chronic condition that affects the gastrointestinal system (GI). Although it does not cause visible harm to the GI tract, it affects the patient’s quality of life and their choice of food. IBS is characterized by various symptoms that differ in severity and frequency.

Irritable Bowel Syndrome (IBS): Understanding the Signs and Symptoms

Medically reviewed by Simone Harounian, MSMedically reviewed by Simone Harounian, MSXylitol is a non-glycemic (won't raise your blood sugar) sweetener with a cooling aftertaste produced in plants, fruits, and vegetables. It can also be found in soft drinks, ice creams, jams, and other foods with artificial flavors.It adds flavor to some of your favorite brands of minty gum and may also prevent tooth decay and bacteria that can cause tooth erosion. Chewing xylitol gum may also prevent dry mouth. Some people find xylitol gum helpful for focusing for long periods of time. The sweetener is most often absorbed in your...

Health Benefits of Xylitol Gum

Medically reviewed by Jamie Johnson, RDNMedically reviewed by Jamie Johnson, RDNIodine is a nonmetal trace element the body needs to make thyroid hormones. These hormones control many body functions, such as making proteins, enzyme activity, and metabolism. They also affect fertility and the hormones involved in the body's stress response. Thyroid hormones are vital for the proper growth and development of the bones and brain in fetuses and infants.You can get iodine through several food sources as well as supplements. Certain groups, including people who are pregnant, may be at higher risk for an iodine deficiency.Potential Benefits of IodineResearch on...

Everything You Need To Know about Iodine

Hypothyroidism can make periods irregular. You might experience infrequent or sporadic menstruation, heavy menstrual bleeding, or stop having periods altogether. Also known as an underactive thyroid, hypothyroidism is when your thyroid doesn’t produce enough thyroid hormone. Its most common symptoms include fatigue, unintentional weight gain, and mood changes. However,...

Does Hypothyroidism Affect Menstrual Periods?

Medically reviewed by Elizabeth Barnes, RDNMedically reviewed by Elizabeth Barnes, RDNHoneydew melons are the sweetest of all melons and are typically in season from July to September. The summer fruit is light green and soft on the inside and can have white or yellow skin on the outside, although white-skinned versions are generally sweeter. Honeydew is also related to squash and cucumbers.Honeydew contains plenty of water, as well as vitamin C, B vitamins, fiber, antioxidants, and smaller amounts of other key nutrients. Eating the fruit may offer several health benefits.1. Supports Hydration  One cup of diced honeydew melon provides over five...

7 Health Benefits of Honeydew Melon

Muscle wasting (atrophy) is the loss of muscle mass and strength, often caused by advancing age or physical inactivity. Wasting of muscle tissue can also occur with malnutrition and various nerve or muscle-related health conditions such as amyotrophic lateral sclerosis (ALS), muscular dystrophy, or spinal muscular atrophy. Chronic diseases associated...

What Medical Conditions Can Cause Muscle Wasting?

The National Institute for Health and Care Excellence (NICE) has published new guidance recommending abaloparatide as an option for treating osteoporosis after menopause. Postmenopausal women are susceptible to osteoporosis. Menopause is a natural phase of biological aging that signals the end of a woman's reproductive years. Typically occurring between the...

Osteoporosis Drug Provides New Treatment Options for Postmenopausal Women

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Vitamins and Supplements for Menopause

Medically reviewed by Renita White, MDMedically reviewed by Renita White, MDMenopause is a natural occurrence defined as the decline in hormones, including estrogen, and the end...

Vitamins and Supplements for Menopause

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