Getting older is a privilege, but often has some unwanted side effects on your body — your eyesight might start to go, your joints may be feeling creaky and maybe your hair is going gray, among other things. Which brings us to a couple forms of an age-old question...

What Age Do Men Stop Getting “Excited?”

While cataracts are commonly associated with advanced age, there are also types that are not related to aging. Cataract types are named based on their shape, cause, or age at development. Cataracts are cloudy areas in the lenses of your eyes. Normally, a lens is clear, and it’s responsible for...

What Are the Different Types of Cataracts?

Metformin, a common medication for type 2 diabetes, helps control blood sugar levels. But what about the side effects? Understanding these can make a big difference in managing your health. Some people experience mild issues, while others might face more serious complications. Common side effects include stomach upset, nausea, and diarrhea. Less frequent but more severe reactions can involve lactic acidosis, a rare but dangerous condition. Knowing what to expect and when to seek medical advice is crucial. This guide will walk you through 13 essential facts about metformin side effects, ensuring you're well-informed and prepared.

13 Facts About Metformin Side Effects

Life and Style Weekly

Ellen DeGeneres filled fans in about her life after ending her 19-season stint on her self-titled daytime talk show and admitted that she no longer uses Botox or filler. The Emmy winner, 66, revealed her new beauty practice during her recent act Ellen’s Last Stand … Up at Radio City Music Hall on August 1....

Ellen DeGeneres Addresses Change in Physical Appearance After Quitting Fillers and Botox

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Evan Jarvis

Pain under the left rib cage can be caused by various conditions, ranging from benign to more serious issues. Here’s a breakdown of potential causes:. Indigestion: Overeating, eating spicy foods, or consuming carbonated drinks can lead to discomfort or pain in the upper abdominal area.

Pain Under the Ribs Above the Stomach

Everyday Health

Hypoglycemia symptoms include having anxiety, emotional instability, dizziness, and lightheadedness. Here's a list with more signs to watch for.

10 Warning Signs of Low Blood Sugar

A-Z-Animals

Ah, the dreaded cockroach. These resilient, notorious creatures are what nightmares are made of. These insects find their way inside your home through every little nook and cranny, making themselves comfortable in your kitchen, where they thrive off crumbs and anything else they can find. And once you have them, they can be very difficult […]

Discover 10 Smells That Roaches Absolutely Hate

New York Post

Bring on the beans!

A slew of research suggests a healthy heap of black beans can help lower blood pressure, promote sleep and weight loss, and reduce cancer risk.

Black beans contain phytochemicals, compounds associated with improvements in blood vessel function. 

In a 2020 study focused on the effects of black and white bean consumption on lab rats with high blood pressure, researchers found that the rodents that ate black beans had reduced hypertension and greater arterial flexibility than those fed a white variety. 



I’m a neurologist — this is the scariest thing people do to their brains



The study also noted that...

This cheap food can lower blood pressure and improve sleep

Health

Medically reviewed by Gagandeep Brar, MDMedically reviewed by Gagandeep Brar, MDThe red cell distribution width (RDW) blood test measures the differences in the volume and size of your red blood cells. Red blood cells help carry oxygen from the lungs to other parts of your body. Changes in the size of your red blood cells often represent a sign of an underlying medical condition, such as anemia (a reduced number of red blood cells or hemoglobin).Your healthcare provider may recommend an RDW test if they suspect you have an underlying condition. A high RDW means there is significant variation in...

What Do Your Red Cell Distribution Width (RDW) Blood Test Results Mean?

A Spitz nevus is an uncommon type of mole that is usually raised, dome-shaped, and pigmented. Anyone can have a Spitz nevus, or multiple, but they’re more common in children and people with fair skin. A Spitz nevus isn’t cancerous. However, some Spitz nevi (the plural of Spitz nevus)...

Spitz Nevus (Mole): How It Looks and When to Remove One

Medically reviewed by Isabel Casimiro, MD, PhDMedically reviewed by Isabel Casimiro, MD, PhDA buffalo hump (medically known as a dorsocervical fat pad) occurs when you develop a buildup of fat in between the shoulder blades at the back of the neck. The excess fat can form a fatty tissue protrusion that mimics the appearance of a hump.A buffalo hump on its own is not harmful, and having it does not ultimately mean you have a medical condition. Sometimes, even having poor posture can cause it. However, certain conditions like Cushing's syndrome, adrenal cancer, osteoporosis, and obesity can raise your risk...

What Is a Buffalo Hump (Dorsocervical Fat Pad)—and Why Does It Happen?

You’ve been told you have high blood pressure. You may have tried to lower it by reducing the salt in your diet and exercising. This has helped, but your readings are still too high, and your doctor has prescribed a medication. Your blood pressure now looks good, but the medication is making you feel lightheaded.

High Blood Pressure Medication Side Effects: What You Should Know

Medically reviewed by Elizabeth Barnes, RDNMedically reviewed by Elizabeth Barnes, RDNEating a balanced diet with plenty of vegetables is one of the easiest and most effective ways to maintain a healthy weight.Many vegetables are naturally low in calories yet high in water and fiber, which can help keep you full for longer. Plus, vegetables are rich in vitamins, minerals, and other beneficial plant compounds that can reduce inflammation and protect against chronic health conditions.Here are the best vegetables to include in your diet to support a healthy and sustainable weight loss journey.1. AsparagusWhile asparagus has a tendency to make your...

13 Veggies That Can Help You Lose Weight

Medically reviewed by Casey Gallagher, MDMedically reviewed by Casey Gallagher, MDAcetone is a colorless, flammable liquid commonly used in many industrial and household products. It occurs naturally in the environment and even in your body, although your body only produces it in small amounts. Acetone is part of a group of molecules called ketones, which play a role in your metabolism. Ketones are produced when your body creates energy by breaking down fat instead of carbs, a process known as ketosis. Some people use ketosis as a weight loss method known as the keto diet.Industrial acetone can be toxic and...

Uses and Benefits of Acetone

Medically reviewed by Jamie Johnson, RDNMedically reviewed by Jamie Johnson, RDNWaking up and grabbing a morning cup of coffee (or two) is a ritual for many people. Caffeine helps combat fatigue and improve mental alertness, energizing you for the day ahead. Some research shows it may also enhance athletic performance and reduce the risk of depression and cognitive decline.Coffee is also rich in antioxidants that help neutralize harmful compounds called free radicals that can cause inflammation, cell damage, and disease. Drinking 2-3 cups of coffee daily is associated with lower rates of chronic conditions like diabetes, metabolic syndrome, heart disease,...

What's the Healthiest Way To Make Coffee?

Hearing that your heart is enlarged can be terrifying…but it doesn’t have to be. Many people with enlarged hearts can stabilize their health through medication, lifestyle changes and sometimes surgery, says cardiologist Jie Yang, MD. Understanding this condition will help you and your doctor decide on an appropriate treatment plan.

Enlarged Heart: Symptoms and Causes

The US Sun

A SCHOOLGIRL was found dead in her bed just hours after telling her mum she felt "really sick", an inquest heard. Bethany Tricia Brown, 13, had missed school after complaining she felt unwell and had been vomiting. She went into her mum Phillipa's room at around 2am, saying: "Mum, I...

‘Bubbly’ girl, 13, went to bed then never woke up after telling mum she felt ‘really sick’, inquest told

Feeling bloated and heavy after eating is a common problem. Most of the time, a bloated stomach will get better on its own and is not a cause for worry. However, bloating that happens too frequently or never seems to go away can be a sign of an underlying problem, which may need diagnosis and treatment. Some ideas on how to de-bloat quickly and prevent bloating in the future are listed ahead.

Bloated Stomach: Causes and Treatments

Seismologists measure tremors from distances up to 5000 km away. On September 16, 2023, a massive wave struck a fjord on Greenland’s east coast, leaving evidence of flooding up to 200 meters (650 feet) high in some areas. Researchers, led by Angela Carrillo Ponce from the German Research Centre for Geosciences (GFZ), have analyzed seismic data from earthquake monitoring stations worldwide and uncovered another remarkable event. The megatsunami triggered a standing wave that oscillated back and forth in the narrow, uninhabited Dickson Fjord for over a week. The international team has published their findings in the journal The Seismic Records.

650 Feet High: The Megatsunami That Rocked Greenland’s East Coast

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Pantry foods are staple items that provide convenience and versatility in our diets, ranging from canned goods and grains to oils and condiments. However, not all pantry staples are heart-healthy. Some items, particularly those high in sodium, added sugars, and unhealthy fats, can negatively impact cardiovascular health. Excessive consumption of these foods can contribute to high blood pressure, elevated cholesterol levels, and increased risk of heart disease.

Dietitians Agree: These Are The Pantry Foods You Should Stop Buying Immediately For Heart Health

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Signs and Symptoms of Cataracts

Medically reviewed by Andrew Greenberg, MDMedically reviewed by Andrew Greenberg, MDThe lens of your eye is typically clear and helps keep your eyes focused when light...

Signs and Symptoms of Cataracts

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