Health

Medically reviewed by Christopher Lee, MDMedically reviewed by Christopher Lee, MDBlood pressure is the measure of the force of blood as it pushes against the walls of arteries—blood vessels that carry blood away from the heart and to other parts of the body. When blood flows through the arteries at an abnormally high rate of pressure, hypertension (high blood pressure) can develop. If blood pressure remains elevated over time, it can raise the risk of heart attack, chronic kidney disease, stroke, and other serious health conditions.Research has found that caffeine, the bitter stimulating substance found in coffee and some types...

Does Drinking Coffee Affect Your Blood Pressure?

Medically reviewed by Suzanne Fisher, RDMedically reviewed by Suzanne Fisher, RDAmaranth (also known as Amaranthus blitum or Amaranthus cruentus) is a group of perennial plants. Perennial plants go through a period of regrowth every spring season. Amaranth has been used for generations, including by the Aztecs, Incas, and Mayans, for its nutrients. It is also used medicinally in some African countries.The leaves in amaranth species are full of antioxidants, vitamins, and fiber. The plant seeds have been used to make heart-healthy grains and oil. Over a dozen amaranth species are still grown today around the world.Reduces InflammationThe seeds of amaranth...

Health Benefits of Amaranth

Medically reviewed by Elizabeth Barnes, RDNMedically reviewed by Elizabeth Barnes, RDNHigh-protein pasta, often fortified with plant proteins, is a great way to boost your protein intake. Many high-protein pasta varieties incorporate plant proteins such as beans, peas, and lentils, which the Dietary Guidelines for Americans emphasize as nutrient-dense plant proteins.Traditional pasta is made with wheat flour and typically offers about 7 grams (g) of protein in a 2-ounce serving. To claim “high-protein” on a product label, pasta must provide 20% or more of the daily protein value per serving. This is equivalent to at least 10 grams of protein per serving. The following types...

10 Kinds of Pasta That Are High In Protein

Fact checked by Nick BlackmerFact checked by Nick Blackmer      Coffee chains across the U.S., including Starbucks, Dunkin’, Peets, and Caribou, have brought back their fall-flavored lattes and coffees.Pumpkin spice lattes and other popular fall drinks can be enjoyed in moderation, but they’re often high in added sugar and saturated fats.For a healthier alternative, dietitians recommend choosing traditional lattes with cinnamon to bring out a fall flavor or ordering these drinks with half the amount of flavored syrups.
As we transition into the cooler days of fall, many people are likely counting down the days until they...

How 7 Registered Dietitians Order Their Favorite Fall Drinks

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Ms Trent

Disclaimer: Ms. Trent's content is intended for general information and entertainment. The astrological information presented has been extensively researched, meticulously recorded, and carefully observed by the author.

4 Zodiac Signs Known for Their Mean Streak

Medically reviewed by Christopher Lee, MDMedically reviewed by Christopher Lee, MDMany people use the terms heart attack and cardiac arrest interchangeably, but these conditions aren't the same.A heart attack occurs when your heart doesn't get enough blood flow. A cardiac arrest occurs when you experience a sudden collapse and loss of consciousness because your heart stops beating and can't pump blood to supply oxygen to the rest of your organs. In many cases, a heart attack can raise your risk of developing cardiac arrest.Both heart attacks and cardiac arrest are life-threatening. While these conditions are related and can share similar...

What's the Difference Between Cardiac Arrest and a Heart Attack?

Medically reviewed by Mary Josephine Hessert, DOMedically reviewed by Mary Josephine Hessert, DOWest Nile virus (WNV) is a mosquito-borne illness that usually causes mild flu-like symptoms, such as a low-grade fever, headache, body aches, and fatigue. In very rare cases, it can lead to severe illness, causing symptoms like a high fever, confusion, muscle weakness, stiff neck, seizures, vision loss, and paralysis. About 8 out of 10 people who get West Nile virus do not develop symptoms. If you get symptoms, they typically start suddenly within 2-6 days after being bitten by an infected mosquito. However, it can take up to...

Signs and Symptoms of West Nile Virus (WNV)

California State

Fact checked by Nick BlackmerFact checked by Nick Blackmer      California legislators have passed a bill that would prohibit public schools from offering food that contains six types of artificial dyes.The bill, which now goes to the governor to sign, specifically bans green dye No. 3, red dye No. 40, yellow dyes Nos. 5 and 6, and blue dyes Nos. 1 and 2.The FDA has approved these dyes, but researchers say that studies have linked them with behavioral problems in children. 
California may soon ban the sale of certain artificial food dyes in schools. State legislators...

Some Artificial Dyes Could Be Banned From California Schools—Here's Why

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Declutterbuzz

Overwhelm is a word I often hear folks say regarding decluttering. Decluttering does not have to be overwhelming. When you Declutter For Life the process is not stressful. You won't clear the chaos overnight, but with patience and effort, you can build a space—and a life—that feels calm and organized. For busy young working moms who've tried and failed, understanding that decluttering is a gradual process rather than a quick fix can change everything. Let me explain.

How To Declutter For Life, Not For a Quick Fix!

Emily Standley Allard

Sharing a living space with someone on the daily is rarely a walk in the park. Everyone has their little strange quirks, moods and habits that can drive another person crazy. However, some zodiac signs are known for being particularly demanding or having personality traits that naturally make cohabitation a little more challenging to say the least. Let's see which zodiac signs are the most difficult to live with and tips with how to cope!

The 3 Most Demanding Zodiac Signs to Live With

Ada E.

Disclaimer: This content, written by Ada. E, aims to provide general informational and entertainment value. The astrological information shared has been extensively researched, carefully recorded, and thoughtfully observed by the author.

3 zodiac signs that other people take for granted

Kentucky State

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Jefferson County, KY

Louisville, KY

Northern Kentucky Tribune

Federal, state and local public health officials have confirmed the first case of the Oropouche virus in Kentucky and Jefferson County in a person who had returned to Louisville after traveling to the Caribbean.

Health officials report first case of Oropouche virus, aka ‘Sloth Fever,’ confirmed in Kentucky

Alameda Post

Refined by New York chemist Robert Chesebrough almost 150 years ago, petroleum jelly is still widely used today in topical applications. Even with the myths that abound online about it being carcinogenic, it has withstood the test of time.

Wonder Jelly

J. Souza

A man has sparked heated debate online after deciding to take a solo trip for his 40th birthday, despite his girlfriend's financial struggles. The man, who has been dating his girlfriend for three months, shared his dilemma on a popular Reddit forum.

Boyfriend Taking Vacation Alone Since Girlfriend Can't Afford It Asks if He's in the Wrong

Medically reviewed by Maggie Moon, MS, RDMedically reviewed by Maggie Moon, MS, RDWhat you drink before a workout can impact your energy and stamina, mental and physical performance, blood flow, and body temperature regulation. Starting a workout properly hydrated can also help reduce your injury risk and improve how well your body recovers after exercise.One report found that pre-workouts, known as multi-ingredient pre-workout supplements (MIPS), generally appear to be safe. Yet most studies have only assessed short-term use (less than eight weeks), and researchers have concluded that more studies are needed to evaluate long-term safety. Also, some pre-workout supplements have been...

10 Beverages To Drink Before Exercise That Aren't Pre-Workout

Fact checked by Nick BlackmerFact checked by Nick Blackmer      A new study found that poorer flexibility was associated with increased likelihood of death in middle-aged adults.Though the study doesn't prove causation, experts say flexibility is a key metric of health that can have far-reaching effects. To enhance flexibility, experts recommend static and dynamic stretching. 
Maintaining flexibility might not just stretch your muscles—it might stretch your years. That’s according to an August 2024 study in the Scandinavian Journal of Medicine and Science in Sports, which revealed a strong association between physical flexibility and decreased mortality from natural...

Being More Flexible Could Extend Your Lifespan, According to New Study

Denver, CO

David Heitz

A Denver City Council committee will consider Tuesday changing the term “feminine hygiene products” to the more inclusive “menstrual hygiene products” in city sales tax documents.

Denver considers name change for feminine hygiene products

Apache Junction, AZ

Suzy Jacobson Cherry

When I studied Anthropology in college, I learned that teeth have been indicators of economic status just about forever. Archaeologists look at the teeth in ancient skeletons and know who the rich were based on their tooth decay. During the Renaissance period, it became fashionable for women to blacken their teeth to look like they were better off than they were, because the royals and aristocrats, who could afford sugar and sweets, had more rotten and missing teeth than the poor.

Opinion: Stop Stereotyping Bad Teeth as a Sign of Drug Addiction

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Gillian May

I’m a former nurse and recovering alcoholic, and I’ve been concerned by the lack of health education given to the general public about the dangers of mixing alcohol with certain medications. The common practice is to place warnings on medications that they should not be combined with alcohol. Although some doctors will provide warnings and some education, they often don’t because education takes up a lot of time in a busy healthcare environment. Plus, many doctors underestimate the ability of patients to retain education. Lastly, discussing this may prompt people to stop taking their vital medications so it becomes a risk/benefit issue.

Opinion: Why You Shouldn’t Mix These Medications With Alcohol

West Texas Livestock Growers

crucial aspect of managing your cattle. It’s not just a reduction in sales weight, but also a potential decrease in the price you’ll receive. However, with the right knowledge, you can make informed decisions and mitigate its impact.

Shrinkage in cattle: what you need to know

NewsBreak

Everything You Need To Know about Protein

Medically reviewed by Kayla Girgen, RDMedically reviewed by Kayla Girgen, RDProtein is a macronutrient, meaning you need to consume it regularly in large amounts. Protein is...

Everything You Need To Know about Protein

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