Tia Mowry Shares Inside Her World, Including The Summer Games, Meta AI, And Her New Docuseries

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Tia Mowry, a beloved actress and multi-talented personality , is a woman of many hats—actress, author, entrepreneur, and now, a partner with Meta AI. In an exclusive interview with HelloBeautiful, she shared how she’s using Meta AI to enhance her watch party experiences during the Summer Games and how it fits seamlessly into her busy life. The Sister, Sister star also offered a sneak peek into her upcoming docuseries, where she plans to reveal a side of herself that fans have never seen before.

Mowry’s social media accounts document her chic style and jovial spirit, but it also gives insight into her wellness routine. The actress shares the importance of reclaiming her time to pour back into herself, whether it’s a quick gym workout or a glass of wine and a bubble bath. She prioritizes wellness to remain grounded during life’s unpredictable moments. And as Mowry juggles her career and motherhood, she relies on Meta AI to integrate key wellness practices into her home.

“I’m really into wellness, and I love that I can just type into Meta AI on Instagram, Facebook, or even WhatsApp, like ‘What are some really great recipes or food ideas that are low in inflammation that I can have for breakfast throughout the whole week?’ Just by asking that one question, it was able to spit out a whole week of ideas,” she shared. She believes this new technology works as a thought partner in numerous ways.

Tia Mowry Shares a Sneak Peek into Her New Docuseries “Tia Mowry: My Next Act”

Mowry is set to debut a new docuseries, “Tia Mowry: My Next Act,” on We TV this fall, offering fans a deeper look into her life. The series promises to reveal the challenges and triumphs of being a single mom, navigating her career, and managing her businesses. “With this reality show, you are gonna see another side of me. You’re gonna see tears, you’re gonna see laughter, you’re going to really see my journey and my growth,” Mowry revealed.

The motivation behind this project is deeply personal. Mowry wants to inspire others, especially those going through transitions in life. “I wanted to inspire people. I wanted to inspire women and anyone who is going through some sort of transition in life,” she explained. The docuseries will not just focus on the end product but will delve into the journey, highlighting the steps in between. “We focus on the end product, but we don’t necessarily focus on what happens in between A and Z, and that’s what this reality show is about.”

Tia Mowry continues to inspire with her authenticity , whether through her social media presence or her upcoming docuseries. As she says, “What you see is what you get,” and as super fans, we are eager to see even more.

Tia Mowry Talks Lessons in Representation and How Meta AI Elevated Her Summer Games Watch Parties

The Summer Games have been the primary highlight over the last few weeks. We’ve witnessed history-making moments that will inspire generations to come. Not only do they promote a sense of patriotism in our country, but they also expose us to other cultures and customs.

For this mommy mogul, the Summer Games are more than just a sporting event — they’re an opportunity to teach her children valuable life lessons. “What’s connecting with me and resonating with my family is representation when it comes to seeing people that look like you,” she said. Mowry emphasized the importance of her children seeing athletes who look like them excelling, whether in gymnastics or basketball, and the impact of these visuals on their understanding of what’s possible.

Mowry’s collaboration with Meta AI is a game-changer for her Summer Games watch parties. She explained, “I am so excited to be partnering up with them. They have recently pushed out this really cool, fun initiative called Super Fan, and how I’m using it as a super fan—and not just myself, I am bringing awareness so that others can too.” Mowry highlighted how Meta AI serves as an accessible assistant, helping sports fans stay connected with their favorite athletes, teams, and even trends during the games.

The actress shared a personal experience of how Meta AI played a pivotal role in making her Summer Games watch party a memorable event: “I just simply asked Meta a question like, ‘What can I do with my family and my friends to have a great time while watching the Summer Games?’ And it was able to spit out some amazing, fun ideas.” One suggestion that resonated with her was a competitive cook-off, which she and her son, Cree, enjoyed while watching the women’s soccer game between Japan and Spain. “We asked Meta what kind of recipes would work for Japan and Spain. It gave us some recipes, and we were able to get straight into the kitchen,” she added. The AI even provided scorecards for judging their dishes on taste , flavor, and presentation, turning the event into a fun and engaging family activity.

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