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Interior Journal
Good Nutrition is Good Health
UK Extension Good nutrition is good health. Today we will take a look at MyPlate and learn the basics of good nutrition. Celebrating nutrition is a big deal! Well it is to me, because nutrition is kind of my thing if you hadn’t noticed already. Good healthy food. Good quality food. You are what you […] The post Good Nutrition is Good Health appeared first on The Interior Journal.
UK wideout committed in paradise
Even before he made his visit to Kentucky, Ohio receiver Preston Bowman felt confident he was going to commit to the Wildcats. “This visit was top notch. Me and my family felt at home. Even my little cousins liked it,” said Bowman. “They made me feel like a priority and that they really wanted me. […] The post UK wideout committed in paradise appeared first on The Interior Journal.
Camp Nelson to celebrate 160th Anniversary
Camp Nelson, originally built as a supply depot during the Civil War, transformed into a freedom center as thousands of African- American men sought emancipation through enlistment as the war dragged on. Camp Nelson National Monument will commemorate the 160th anniversary of Camp Nelson with a free public event on Saturday, July 13 and Sunday, […] The post Camp Nelson to celebrate 160th Anniversary appeared first on The Interior Journal.
Kentucky teacher sentenced 22 years in prison over child pornography
The U.S. Attorney’s Office for the Eastern District of Kentucky has announced sentencings in two cases, one involving production of child pornography by a former high school teacher and coach with one of his students, the other was a case of COVID relief fund fraud. Andrew Zaheri, 40, a former Rowan County Senior High School […] The post Kentucky teacher sentenced 22 years in prison over child pornography appeared first on The Interior Journal.
Some Fourth of July History: An Appeal to Heaven
By Steve Roark, columnist If you watch much national news, you may have seen a flag flown at political rallies with a pine tree on it and the inscription: “An Appeal to Heaven”. I don’t know what message was meant by the flag at these rallies, but its origin goes back to the Revolutionary War, […] The post Some Fourth of July History: An Appeal to Heaven appeared first on The Interior Journal.
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