A 60 cent daily app that works 'like a personal coach' helped a woman lose 72lbs

A lady has shed an astonishing 72lbs and she attributes her success to an app. Danielle Broadway has revealed that with the assistance of an app , she's managed to remain focused on her path to weight loss.

She expressed: "Having an AI coach right there, any time I needed, whatever time of day, helped me more than anything else."

The wellness app Simple is a budget-friendly AI coaching app that helps adults live a healthier lifestyle.

Simple is currently offering a personalized 28-day workout challenge for a discounted price. Users can enroll in a premium one-month program for just $17.99, a notable price drop from the original $29.99. With the code SIMPLEDEAL , users can take 60% off the original cost and get a fitness routine for just 60 cents a day.

Once users complete a comprehensive questionnaire detailing their wellness objectives, they gain entry to this feature-packed application. The in app coach – Avo – is powered by AI and acts as a personal wellness assistant that offers users guidance. Users can consult the coach for exercise suggestions and healthy meal ideas at any time. It also creates personalized daily workout plans for users that can include strength training, cardio, and more. It boasts a straightforward food logging system and uses a NutriScanner to not only track what you eat, but also comprehend the nutritional value of your food.

The Simple app takes a science-backed approach with gradual coaching to nurture healthier habits in users. Ditching unreasonable dieting practices, it offers personalized and supportive guidance.

Another user, Brianna, who shed 30 pounds, praises the Simple app for her impressive weight loss journey. Brianna explains that with the Simple app she has been able to understand more about weight loss and used it to achieve her fitness goals.

"Using the app has really taught me about losing weight and how it affects your energy level and confidence," explains Brianna. "I used to constantly eat fast food, no veggies and fruit, but I've learnt so much from the app (and the AI coach)."

This app has a 4.5-star rating on Google Play with over 85,000 reviews, the app's success speaks for itself.

"It feels like a personal coach! The articles and insights shared are based on what food I'm logging. It's super easy to log with a picture instead of writing and searching each item. This is the best app I have used for nutrition. In four weeks I lost about ten lbs. I feel like it helps me to focus on whole foods vs processed and gives the reasoning behind it. Definitely recommend this app," says one impressed user.

As another user says, "This app does a great job explaining the concepts and ideas behind intermittent fasting. I find the science-based approach really easy to understand. The app itself is very easy to use and navigate. It's clear what you need to eat and when you should not eat."

"I lost 25 lbs in 6 months and can fit into the leather jeans I wore in my 20s (I'm over 50). Best of all, one year later, the weight is still off. I feel great! Simple lives up to its promise! It's simple! I like that I don't need to spend a lot of time or get fussy about weighing food or changing my lifestyle in radical, unsustainable ways. The app helped me make small adjustments over time. The intermittent fasting is a mindfulness exercise, once mastered, the changes are easy and become a habit," raves another user.

However, it's worth mentioning that some users have reported difficulties with canceling subscriptions and have found the app's latest update to be somewhat "glitchy".

Kickstart your fitness journey with Simple's 28-day workout challenge here and enjoy a whopping 60% discount with the code SIMPLEDEAL .

Looking for another way to stay healthy? Check out HelloFresh . This convenient meal kit delivery service brings pre-measured ingredients and easy-to-follow recipes right to your door every week.