The ugly aspects of narcissism that we may be all too familiar with
Do you ever feel like the world revolves around you?
Do you find yourself always wanting to be the center of attention?
These could be signs that you have some narcissistic tendencies. Many people can have moments in their lives, especially during adolescence or when going through personal challenges, where they may behave narcissistically.
However, understanding your narcissism is vital to becoming aware of and mitigating narcissistic behavior from others around you.
Is Narcissism Bad?
The big question is, does narcissism make someone a narcissist? The short answer is no; for someone to be a narcissist, there is more to it than just high narcissistic traits.
This measure does notdiagnose you with any disorder, nor can it clinically measure narcissism.
Instead, the NPI measures your narcissism on a scale of 1-40; your score is whatever number you receive out of 40.
The findings of the NPI do notprovide conclusive or definitive results. Your score does not assign you a label or rank but instead offers insights into the degree of narcissism you may possess.
My score on the NPI was 5 out of 40, which was average compared to other people who have taken this test.
From this test, I can understand that I may have an average level of narcissism.
The Negative Effects of Narcissism
Narcissists or those with Narcissistic Personality Disorder can harm relationships.
High narcissistic traits can lead to difficulties in relationships. Narcissists may be overly demanding or critical of others, expecting constant attention and praise even when they don't show or give much in return.
Damaging effects of high narcissism
I have firsthand experience dealing with narcissism. The narcissist in my life caused a lot of chaos and drama. This left me feeling really drained and lost. Undertanding the psychology of narcissism truly helped me.
The overly confident, cocky person I knew always seemed to have endless confidence. But really, they struggled to manage their low self-esteem, causing them to take out their frustrations on myself and those around me.
When dealing with a narcissist, it's essential to remember that they may heavily struggle to empathize with or comprehend your emotions; they simply may not even care.
Setting Boundaries
When communicating, patience and setting clear boundaries are vital for managing relationships.
It is essential to set boundaries when needed for your own well-being. That means saying "no" when necessary and protecting your peace.
It is also essential to practice self-care by avoiding unnecessary interaction and seeking support from family and friends.
Narcissists, or those with high narcissism, may be draining and emotionally taxing. Putting yourself first is a beneficial way of managing stress.
Takeaways
It’s important to remember that not all narcissism is terrible. Some parts of narcissism are essential for healthy functioning, such as feeling some pleasure from the successes you achieve. Only when these feelings become excessive or take over how you live your life do they become a problem, causing issues in relationships and other areas of life?
It is essential to recognize where you can still have the good parts of narcissism without it resulting in self-centeredness or feelings of entitlement. Learning about yourself and understanding your narcissism is key, followed by creating boundaries and properly regulating your behavior.
Seeking help from a mental health professional is another suggestion if narcissistic behaviors negatively affect your life. Ultimately, being aware of the adverse effects of narcissism can help protect yourself while embracing the positive aspects.
Just do what I did with my sister . I told I was tired of her shit and was done with her . Never called her again . Going on three years now . She texts I give her one word answers
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