Wellness Wednesday: Veggie Panini

BAKERSFIELD, Calif. (KGET) — Make a fresh and nutritious Veggie Panini with multigrain bread, carrots, cucumber nutritious avocado.

Ingredients:

• 2 slices of multigrain bread
• 1 oz of mayonnaise
• Half of avocado, sliced
• 1 oz of cucumber
• 2 oz of carrots
• Half of tomato, sliced
• 2 leaves of iceberg lettuce

Directions:

On a plate, slice open multi grain bread with both insides facing up.

Add and spread 1 oz of mayonnaise. Spread 5 slices of avocado onto bread

Next, add 1 oz of cucumber and 2 oz of carrots. Then slice & add 3 slices of a whole tomato.

Finally, add 2 leaves of iceberg lettuce onto sandwich.

Close sandwich & spray oil to grill on panini.

At last, slice in half and serve.

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