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    How to relieve neck pain?

    By Rachel Estrada,

    18 hours ago

    https://img.particlenews.com/image.php?url=0B62PZ_0w1H1qto00

    HOUSTON (KIAH) — “Just Google it” is a phrase that many have heard and used – but how accurate are the answers for the questions we ask especially with misinformation being so common?

    Soliant Health , a leading healthcare staffing agency, analyzed 2024 Google search data to identify the health concerns that Texans are using google to answer. So we did our own research and found out some answers to the most Googled questions by Texans.

    One is…

    How to relieve neck pain?

    Sit up straight to start. Neck pain is a common issue, especially in today’s tech-driven world where many Texans spend long hours hunched over computers or phones. To relieve neck pain, try stretching exercises to improve flexibility and posture. Applying heat or cold packs can reduce inflammation and provide temporary relief. Over-the-counter pain relievers, such as ibuprofen, may also help. If neck pain persists or you feel numbness or severe headaches, it’s best to se a doctor for a closer look and perhaps a treatment plan that could include physical therapy or chiropractic treatment.

    Copyright 2024 Nexstar Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

    For the latest news, weather, sports, and streaming video, head to CW39 Houston.

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