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Libby Shively McAvoy, ANMAB
Why Setting Boundaries Helps You Achieve Emotional Security
18 days ago
Boundaries Serve as a Cornerstone for Respect in Any Relationship.
Embracing the unknown can be daunting, especially in relationships where uncertainty is a constant. However, setting clear, soft, and hard boundaries is a powerful tool that safeguards our emotional and physical well-being. These boundaries help us understand each other's needs and expectations and
In a healthy, happy relationship, trust is the foundation of emotional security. It's about having each other's best interests at heart, making a solid commitment, and validating their needs and desires.
Balancing emotional stability may feel like a circus act at times. We cannot read each other's minds and it is hard to maintain the balance that both people need and deserve. But, setting boundaries help us understand what our partner needs in order to thrive. And if you love someone, you respect that.
Creating emotional security requires boundaries. It is essential to talk about your boundaries, and it is best received when using "I statements." When someone doesn't respect your boundaries, it is most likely a sign that they do not respect you.
Knowing that your person has your back no matter what
Now, I will explain why it is critical in relationships. Returning to childhood...did you have a secure attachment with your parents or caregivers? If so, you are likely more confident and empathetic towards others. If not, you are likely guarded and more insecure. Either way, you can build Emotional Intelligence at any age to build confidence, communicate better, and empathize, significantly affecting your relationship.
The more mistreated and undervalued we are, the harder it is to be vulnerable and forge healthy emotional connections.
"If someone throws a fit because you set boundaries, It's just more evidence the boundary is needed." ~Author Unknown
"Love yourself enough to set boundaries. Your time and energy are precious, and you must decide how to use them. You teach people how to treat you by deciding what you will and won't accept." ~Anna Taylor
"Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others." ~Brene Brown
Thank you for taking the time to read this. Setting boundaries in all relationships is a good practice, but a romantic, healthy relationship needs them to thrive. Pay attention to who respects your boundaries and who does not, and you will have all the answers you need. You are amazing, and I wish you all the best.
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