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Recent research reveals that intermittent fasting and a standard healthy diet both enhance brain function in obese adults with insulin resistance, with intermittent fasting yielding better cognitive gains. Researchers from Johns Hopkins Medicine and the National Institute on Aging at the National Institutes of Health report findings from their study...

Intermittent Fasting vs. USDA Diet: Johns Hopkins Scientists Uncover Surprising Brain Health Benefits

LiveScience

As we sleep, the brain rids itself of waste built up throughout the day. But how?

Does the brain flush out toxins while you sleep?

Fox News

In her new book “Reversing Alzheimer's: The New Tool Kit to Improve Cognition and Protect Brain Health," Dr. Heather Sandison offers exercise tips to alleviate Alzheimer's symptoms.

‘Reversing’ Alzheimer’s: Here are exercises to make the brain more resilient

About 170 billion cells are in the brain, and as they go about their regular tasks, they produce waste — a lot of it. To stay healthy, the brain needs to wash away all that debris. But how exactly it does this has remained a mystery. Now, two teams...

The brain makes a lot of waste. Now scientists think they know where it goes

How Are Endometrial Cancer and Endometriosis Different?. “Sister Act” star Whoopi Goldberg, 68, says she didn’t know anything about endometriosis, a benign condition affecting the uterus that can cause intense pain, until an odd smell and a urinary tract infection caused her to see her doctor where it was discovered.

After Years of Pain, Comedian Whoopi Goldberg, 68, Says Cottage Cheese Helped Finally Lead To Getting Endometriosis Treatment

The Healthy 

By 2050, 60% of US adults could be affected by heart disease and stroke, according to a June 2024 announcement from the American Heart Association (AHA). “The last decade has seen a surge of cardiovascular risk factors such as uncontrolled high blood pressure, diabetes and obesity, each of which raises the risks of developing heart disease and stroke,” Dhruv S. Kazi, MD, MS, associate director of the Richard A. and Susan F. Smith Center for Outcomes Research in Cardiology and director of the cardiac critical care unit at Beth Israel Deaconess Medical Center in Boston, says in the AHA’s press release. So how can we manage those risk factors?

New Research: If You’re Deficient in This Vitamin, It Could Raise Your Stroke Risk by 28%

DARIEN, Ill. – If you ever have a particularly rough night of sleep, the answer for feeling better may not be coffee — it may actually be aspirin. Researchers have discovered that a simple low-dose aspirin — the same kind many people take for heart health — could be a game-changer in combating harmful inflammation due to sleep loss.

Taking baby aspirin combats the hidden dangers of poor sleep

UPI News

Caffeine has been associated with a reduced risk of developing Parkinson's disease, but a new study says a coffee jolt might not be good for people already diagnosed with the brain disorder.

Drinking coffee may affect dopamine function in patients with Parkinson's

Autism is popularly perceived as a genetic condition that impacts the functioning of various brain mechanisms. The amygdala theory of autism states that autistic individuals differ in the functioning of their amygdala. Researchers suggest more complex differences in a network of structures connected with the amygdala. The amygdala is a...

Autism and the Brain

A brain tumor can feel like many other medical conditions and may cause a variety of symptoms. Brain tumors can be cancerous or non-cancerous and may not initially cause symptoms. The most common symptoms of a brain tumor include headaches, dizziness, seizures, or vision changes. The effects can vary based...

What Does a Brain Tumor Feel Like?

CBS Miami

A brain aneurysm is a potentially life-threatening condition characterized by a weakened or ballooning blood vessel in the brain. While many people may live with an unruptured brain aneurysm without experiencing any symptoms, a ruptured aneurysm can lead to a sudden and severe headache, often described as the worst headache of one's life. Understanding the types, symptoms, risk factors, and when to seek care is crucial for prompt diagnosis and treatment.Symptoms and Risk Factors: Unruptured brain aneurysms smaller than 5-6 millimeters often do not cause symptoms and are discovered incidentally during imaging tests for other conditions. However, when an aneurysm...

Understanding Brain Aneurysms: Symptoms and Advanced Treatment Options

Some degree of cognitive decline—generally affecting thinking speed and attention span—is a normal part of aging. Research shows that age-related physical changes to certain areas of the brain, including the hippocampus and frontal and temporal lobes, may contribute to the issue. These changes are generally subtle, however, and don’t greatly affect quality of life. In fact, some areas of cognition, including vocabulary and verbal reasoning, may even improve as we get older.

Certain Nutrients Appear to Slow Brain Aging

Blood clots in the legs can be a serious medical condition that requires immediate attention. Understanding the causes, symptoms, prevention methods, and treatments can help you manage your health better and avoid potential complications. This article will delve into everything you need to know about blood clots in your legs.

What to know about blood clots in your legs

Within the realm of supplements, magnesium can seem like a relatively safe option. It's a mineral that's naturally found in foods like vegetables, grains, and legumes, after all. Even the purported benefits of magnesium — better sleep, less stress — make it sound like a pretty low-risk addition to your wellness routine. But can magnesium really help you sleep? And does magnesium have any side effects that you should know about?

Can Magnesium Really Help You Sleep? We Asked 2 MDs

A recent study has discovered that omega-3 fatty acids can significantly reduce symptoms of depression and anxiety in young mice subjected to stress, with the mice exhibiting both behavioral and molecular changes. This finding, published in Neurobiology of Stress, offers hope for new treatments for adolescent depression in humans. Major...

Behavioral and molecular changes in mice suggest omega-3 fatty acids could combat depression

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Total Apex Sports & Entertainment

Do you know anyone who has dual nature? Such two-faced zodiac signs are friendly but they gossip about others behind their backs. They can lie to you without batting an eyelid. However, detecting a two-faced person isn’t easy for everyone. They often compliment their friends when they achieve a goal or change their wardrobe. But they will make negative remarks about you to someone else. What other traits do two-faced people have?

3 Zodiac Signs Who Are Two-Faced

A person with a bicuspid aortic valve can support their heart health by maintaining a nutritious diet, getting enough appropriate exercise, and taking steps to manage their condition. A bicuspid aortic valve (BAV) is a congenital heart condition that can strain the heart and increase the risk of certain health...

How do you stay healthy with a bicuspid aortic valve?

Women who have their ovaries removed before menopause, particularly before the age of 40, have reduced white matter integrity in multiple regions of the brain later in life. White matter refers to the nerve ﬁbers that connect neurons in different areas of the brain. The ﬁndings appear online in...

Removing Ovaries Before Menopause Associated With Reduced Brain White Matter Integrity

Achieving small, manageable goals increases dopamine and provides a sense of accomplishment. Quick social interactions reduce stress and anxiety by providing positive feedback and validation. Engaging in hobbies like painting or writing stimulates dopamine release and can induce a flow state. One of the most critical neurotransmitters that ADHD impacts...

Dopamine for ADHD: Creating a Dopa-menu

Summary: A novel study uncovers how the protein Gephyrin aids in synapse formation, providing new insights into brain connectivity. The findings could help develop treatments for disorders like autism, epilepsy, and schizophrenia. Researchers used CRISPR-Cas9 to confirm Gephyrin’s role in autonomous synapse development. This breakthrough enhances understanding of synaptic mechanisms...

Key Brain Protein Reveals New Insights for Treating Neurological Disorders

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NewsBreak

The Secret to Resiliency: It’s in Your Gut and Brain

A UCLA Health study explored the traits of resilient individuals, discovering significant neural activities in the brain regions for cognition and emotional regulation, and healthy gut...

The Secret to Resiliency: It’s in Your Gut and Brain

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