Louisville, KY

Columbus, OH

One of the most important ways of looking after your body is keeping hydrated. Here are some signs of dehydration you should look out for. Bad breath has many causes, but dehydration is one of them - your saliva production goes down making it less likely to kill odors from food. You feel hungry all the time. Next time you’re feeling peckish for a snack, it may just be your body telling you it needs water. Headaches are a notorious symptom of dehydration. Being dehydrated can cause fluid to shift out of the brain, resulting in a pounding pain. Dehydration can also lead to trouble performing visual tasks. So, not being able to focus may be your body needing fluids. Constipation is another key sign of dehydration. Water regulates and aids digestion so that food can pass through your system healthily. Dehydration can cause neurological effects that lead to irritability. So, next time you're in a bad mood, drinking some water might cheer you up!

Signs Of Dehydration You Should Never Overlook

New York Post

Move over, Ozempic.

Researchers say a similar medication helped more than 200 overweight adults shed an average of 15.6% of their body weight after 48 weeks — with less muscle lost.

The promising results of a phase 2 trial of pemvidutide — which included “significant” decreases in heart disease risk factors such as cholesterol — were shared this week at the American Diabetes Association’s annual science conference in Orlando.



What is ‘Rice-Zempic’? Experts say trendy, bizarre drink has ‘zero scientific backing’

“These findings demonstrated that the use of pemvidutide may have important effects on the quality of weight loss and cardiometabolic-associated comorbidities of obesity,”...

New weight loss drug may be better than Ozempic — here’s how

Bloating, heavy legs, and water retention are common problems, especially in spring. The causes? There can be many. One of the most frequent is a sedentary lifestyle and a diet richer in sugars and fats during the winter months. stress that the body undergoes with the change of season can...

5 Vegetables to Eat for Debloating and Weight Loss

Insider

The active ingredient in Ozempic, semaglutide, mimics GLP-1, a hormone that makes you feel full.

Top doctor warns against taking weight loss drugs such as Ozempic to get 'beach body ready' for summer

It’s no secret that Americans love to snack. These between-meal bites are a staple in the typical American diet, with most U.S. adults eating one to three snacks per day, contributing to roughly 20% of our calorie intake. But like anything else diet-related, what you snack on—and when—can impact your health, especially if you have prediabetes or diabetes.

The Best Late-Night Snack for Better Blood Sugar Levels, According to a Dietitian

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Total Apex Sports & Entertainment

Have you ever met someone who easily wins people’s hearts whenever he attends conferences and parties? You probably envied them wishing you would catch other zodiac signs’ attention like them. Some individuals are popular and have a large number of friends. People like them because of their character, hygiene, and kindness. Such people are usually easy going and they freely interact with individuals of different ages. Read on to learn about signs that are a darling to many people.

3 Zodiac Signs Who Become Everyone’s Favorite

There are certain zodiac signs that most people are careful with because of their fiery and low tolerance levels. You can hardly mess with individuals with such signs without getting a backlash. Whether they are in work environments or family settings, they do not hesitate to set boundaries and protect them.

5 Zodiac Signs You Don't Mess With

Do you believe in genuine friendship? Finding a loyal and reliable friend is tricky nowadays. Many people are two-faced and like using their loved ones’ weaknesses to attack them.

5 Zodiac Signs That Make The Best Friends

How many times have you been walking along, minding your own business, when all of a sudden a short flight of stairs takes all the breath out of your lungs? Personally, I'd like to consider myself in pretty good shape, but I can barely hold a conversation with my walking-mate while climbing any staircase more than one story.

Getting Out of Breath While Walking Up The Stairs? Here's What's Normal and What's Not

Hawaii State

Are you a wanderluster? If yes, when was your last trip? Some zodiac signs love exploring the world to have new experiences. They start planning for trips at an early age. Such individuals cannot live in one town for a decade. Instead, they are curious to relocate to a different neighborhood to make new friends. Still, some visit distant places to learn about other communities’ cultures and traditions.

5 Zodiac Signs Most Likely to Travel Far and Wide

Writers represent independent, third-party users who have joined our contributor program and self-verified their accounts. Writers are expected, like all users, to adhere to our Community Standards.

writer

Bryce Gruber

The color yellow is gorgeous, eye-catching, and downright happy for most people. So much so that it's the main hue in the world-famous happy face—but science says it's not the best color to wear on a date.

You Shouldn't Wear Yellow on First Dates, Here's Why

shefinds

Bloating is that uncomfortable, swollen feeling in your stomach that can make you feel sluggish and heavy. It’s often caused by overeating, eating too quickly, or consuming certain foods. If you want to avoid waking up with morning bloat, it...

8 Foods Doctors Say You Should Avoid After 6 PM Because They Practically Guarantee Morning Bloat–They Cause Water Retention: Salty Foods & More

Woman's World

Plus find out what type of toothbrush is best for keeping your gums healthy (and why brushing too much can worsen the problem)

Brushing With Your Opposite Hand Helps Stop Receding Gums + More Dentist-Backed Tricks

Fit&Well

A simple stretch you can do from your desk to increase neck mobility

A physiotherapist says this is the one exercise you should be doing to reduce neck stiffness

Prince William County, VA

Woodbridge, VA

The Inside Scoop - PWC

A Dale City couple, wanted on felony child abuse charges following the death of their toddler son in 2023, turned themselves in to the police on Saturday, June 8, 2024. The case dates back to January 22, 2023, when emergency responders found the 19-month-old boy unresponsive at the family’s home on the 4300 block of Granby Road in Woodbridge. Despite being rushed to a local hospital, the boy was pronounced dead upon arrival.

Dale City Couple Wanted for Toddler's Death Turn Themselves In After Year-Long Search

Only 12% of adults1 in the U.S. are considered metabolically healthy. Meaning: All five commonly accepted markers of metabolic health are within the normal range without the use of medication: fasting blood sugar, high-density lipoprotein (HDL cholesterol), blood pressure, triglycerides, and waist circumference. So most people have a lot of...

Improve Blood Sugar, Blood Pressure & Triglycerides With Taurine, Study Shows

It’s been a common belief that it’s a bad idea to eat before bed, mostly because it’ll make you gain weight. The reality is that it isn’t that simple, and the thinking behind this theory is actually pretty controversial. Most nutrition and sleep experts agree that eating a full-sized meal right before bed isn’t ideal, but a light snack isn’t likely to cause any issues. As a dietitian, I recommend not eating at all or just keeping it to a light snack two to three hours before bed.

Is it bad to eat right before bed?

Illinois State

Chicago, IL

Chicago Food Adventures

Every year, new laws that were passed the prior year go into effect on July 1. In 2024, a number of new laws will begin this Monday. Among them include higher wages for tipped employees, a gas tax increase, and driver's licenses for undocumented immigrants.

New Laws July 1: Driver's Licenses for Undocumented Migrants, Raises for Tipped Workers, and More

Colorado State

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Brighton, CO

David Heitz

The largest tiny home festival in the region is about to roll out the welcome mat in Brighton. The Colorado Tiny House Festival will be July 12-14 at Riverdale Regional Park. “This tiny home show blends the spirit of the tiny living movement with the most up-to-date information on going tiny, simplifying your life, minimalistic living, and living greener,” according to a news release. “Unique small living structures will be spread throughout the Colorado Tiny House Festival grounds and include an assortment of professional and do-it-yourself builds including tiny homes on wheels, a 3D printed tiny home, accessory dwelling units, also known as ADUs, skoolies, converted vans, unique recreational vehicles, and more.”

Colorado's largest tiny home festival coming to Brighton as state law makes dwellings more practical

Houston, TX

Massachusetts State

Dianna Carney

Kiwi, a one-year-old mixed breed (believed to be a cattle mix), is currently looking for her forever home, according to Sandy Paws Rescue Inc., a foster-based rescue in Massachusetts. This cheerful dog, who weighs 38 lbs, is known for her constant smile and enthusiastic tail wagging whenever she meets someone new. Despite her young age, Kiwi is described as being on the quieter side.

Doctor shares tips for exercising in summer heat

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